8 Steps to ordering a healthier smoothie - podcast episode cover

8 Steps to ordering a healthier smoothie

Apr 13, 202210 minEp. 199
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Episode description

How to tweak the menu options—or DIY your own—to create a drink that delivers nutrition and won't spike your blood sugar.

Author: ⁠⁠Sharon Liao

Expert Reviewer: ⁠⁠⁠⁠Rich Joseph, MD⁠⁠

Link to article: https://www.levelshealth.com/blog/stable-blood-sugar-smoothie-shop


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Learn about Metabolic Health – levelshealth.com/blog

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