8 Breads less likely to spike your blood sugar
Nov 27, 2022•10 min•Ep. 276
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Episode description
When you're craving toast or a sandwich, swap the refined white flour and added sugar of traditional bread with these more metabolically friendly options.
Author: Sharon Liao
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/levels-grocery-list-low-carb-bread
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