50 nutritious foods with metabolic health benefits
Nov 21, 2022•19 min•Ep. 272
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Discover dozens of foods that support steady blood sugar, reduce inflammation, provide metabolism-enhancing micronutrients, and more.
Author: Stephanie Eckelkamp
Reviewer: Lauren Sambataro
Link to article: https://www.levelshealth.com/blog/50-nutritious-foods-with-metabolic-health-benefits
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast