16 Nutritious salads for metabolic health
Jul 14, 2023•9 min•Ep. 354
Episode description
Colorful vegetables, lean proteins, and healthy fats amp up the flavor, textures, and nutrients to keep you satisfied and your glucose levels stable.
Author: Audrey Bruno
Reviewer: Stephanie Greunke, RD
Link to article: https://www.levelshealth.com/blog/16-nutritious-salads-for-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast