11 dips and spreads that support metabolic health - podcast episode cover

11 dips and spreads that support metabolic health

Feb 20, 202311 minEp. 309
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Episode description

From zesty salsa to creamy tzatziki, these flavorful options pack nutrients that support more stable blood glucose.

Author: Carolyn Todd

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/11-dips-and-spreads-that-support-metabolic-health


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Learn about Metabolic Health – levelshealth.com/blog

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