10 Surprising foods that can spike your blood sugar
May 05, 2023•11 min•Ep. 336
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Episode description
Soup, avocado toast, and other seemingly smart picks can send your glucose soaring. Here's how to tweak those meals for better metabolic health.
Author: Emily DiNuzzo
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/10-surprising-foods-that-can-spike-your-blood-sugar
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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