10 Sandwich alternatives unlikely to spike blood sugar - podcast episode cover

10 Sandwich alternatives unlikely to spike blood sugar

Jun 02, 202210 minEp. 212
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Episode description

Traditional bread can add unwanted carbs to your midday meal. Try these creative, nutritious swaps to level up your lunch.

Author: The Levels Team

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/10-sandwich-alternatives-unlikely-to-spike-blood-sugar


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