#227 – How 3 chronic conditions are connected to high blood sugar and what you can do | Dr. Ben Bikman & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

Aug 24, 2023•1 hr•Ep. 227

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Episode description

From gallbladder issues to tinnitus to fatty liver disease and more, many chronic conditions have links to high blood sugar and insulin resistance. Dr. Ben Bikman and Dr. Casey Means discuss the connections between insulin resistance and ear-nose-and-throat conditions, how insulin resistance increases the risk for gallbladder stones, what non-alcoholic fatty liver disease does to the body, and how you can mitigate these chronic health conditions for improved quality of life.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Dr. Ben Bikman & Dr. Casey Means discuss:

(00:00) – Intro

(07:16) – A ray of hope in declining health

(09:25) – Metabolic connections for tinnitus, vertigo, and hearing loss

(11:57) – Undiagnosed metabolic disorders later surface in disease

(13:13) – Insulin resistance and GERD

(20:37) – How insulin resistance contributes to gallblader stones

(27:39) – NAFLD and clearing the liver of fat buildup

(33:47) – Two types of fat cell disorders: hypertropy and hyperplasia

(40:42) – Two foods to avoid for optimized health

(46:16) – When a low carb diet spikes blood glucose