Level Up Babe - podcast cover

Level Up Babe

Joy Harringtonlevelupbabe.libsyn.com
Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different? Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity. At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm going to share everything that I've learned along this journey and help YOU do the same thing. Are you ready for the journey? Let's go, it's time to Level Up!

Episodes

260. Future Tripping + Commitment Issues

In this episode, we'll talk about one of the biggest things that trips women up which is future tripping. This is when we consider a current event and then consider what might happen if it occurs again in the future. What if this starts to repeat itself? This entire scenario of what might occur has been developed by us. I'm referring primarily to the fact that we continually scrutinize everything that occurs in our lives today. And rather than dealing with it right away, we concentrate on turnin...

Feb 13, 202313 min

259. Dissolving Filler + Doing In Feminine

In this episode, we'll discuss eliminating filler and doing it in your feminine. Before I go any further, let me just say that there has been a part of me that has been wanting to just have fun with what I'm doing, what I'm creating, and my podcast. I want to stop feeling the need to constantly teach and just show up and share more of what I'm experiencing, what I'm doing, and what I'm learning. We'll discuss that today while doing your feminine because I believe that's what 2023 will be for me....

Feb 06, 202318 min

258. Real Marriage: Creating Freedom by Taking “Steps Back”

In this episode, my husband is back on the show with us. We are discussing how taking a step back can help you achieve freedom in your life. And I really wanted us to talk about this because when you're an entrepreneur or an online influencer, there's so much pressure to have more, be more, and do more. We live online in a culture that basically says, "If you're not taking steps forward, if you're not going bigger or going better, something is wrong with you." Tune in to this episode to learn mo...

Jan 30, 202346 min

257. The Feminine: Leaning IN when we want to lean OUT

In this episode, we'll talk about the feminine and how, even when she wants to close, the feminine chooses to lean in and be soft, vulnerable, and open. Let me tell you this, choosing to lean in and be open when it's difficult, when all she wants to do is protect herself, when all she wants to do is run away, when all she wants to do is take control, is how the feminine actually evolves. By remaining open, gentle, and leaning in even when it's hard, the feminine actually flourishes. With that, I...

Jan 23, 202312 min

256. Stop Protecting Your Man From Hard Things

Why you shouldn't shield your man from facing obstacles? Being a man involves growth and challenges. Sometimes we protect them to the point of stifling their development; in other cases, we do so by shielding them from the challenge, the difficult, and the battle that they need to experience to develop since it is a manly truth that men develop through difficulty. They truly don't increase in comfortability, which makes them different from women. I sincerely hope you enjoy this episode and learn...

Jan 09, 202322 min

255. Permission to Expect Less of Yourself this season

Do you need to lower your expectations this holiday season? Recently, I've noticed that I'm having a lot of stronger reactions to things that I normally wouldn't respond to so quickly or feel like I go from zero to sixty in one second. That is not typical of me. And it's an invitation to examine my expectations more closely. When you have stronger reactions, when you are short-tempered, when you are struggling to respond well, it is simply a sign that you have a very high expectation. Today, in ...

Dec 12, 202212 min

254. Continuing Surrender: 2023 Life Update

Today, we're going to talk about how surrendering is the way to go. I was reflecting on my life, just my story, and realized that every turning point in my life occurred after I reached the point of surrender. There were times in my life when I was so angry that I was dealing with emotional crap, so angry that I felt emotionally messed up and traumatized. I was simply messed up. But when I finally surrendered, it was like finding your location on a map. Listen to this episode to learn more about...

Dec 05, 202214 min

253. Being who God made YOU to be and owning it

The major subject of the show today is taken from Max Lucado's book "The Oak Inside the Acorn," which is about a young acorn who is told by his mother, "Don't worry, within you is a great oak. Just be the Tree God made you to be." Each of us has a special talent, a special calling, and a special intrinsic worth. We discover our value in who God made us to be when we live into that by claiming who we are and what God is calling us to instead of striving to be like everyone else, do it like everyo...

Nov 28, 202212 min

252. Navigating Challenging Conversations

Today, we're going to talk about how to have challenging conversations. These conversations can be with your partner, your children, your coworkers, or even a client. And the majority of us weren't really taught or given examples of how to navigate them in a way that can truly achieve the intended objective. With that said, we're going to concentrate on a few key lessons for challenging talks today because doing so can actually exacerbate a pattern or problem with a child or with your marriage. ...

Nov 21, 202216 min

251. Spiritual Seasons

We're going to talk about seasons today, specifically spiritual seasons, because most of us aren't taught how to grasp the times and seasons as they relate to our lives and our businesses. You may not understand how much more it affects. And if you're experiencing a sense of being stuck, it's possible that you don't grasp the times and seasons and are instead becoming stuck in one rather than seeing God's timing in them. This is because God genuinely has timing for the seasons. Tune in to this e...

Nov 14, 202227 min

250. Can’t Find Your “Thing”? Here’s What May Be Happening

When did things start to shift and click for you? I came to understand that the main reason most people have trouble working on themselves and trying to recover is that they are preoccupied with just one issue. We are not segmented, and they are dealing with one issue at a time, whether it is their thoughts, their emotions, their body, their business, or something else entirely. Everything in us reflects everything outside of us, and everything affects everything else. However, I was also consid...

Nov 07, 202214 min

249. Are You Addicted To Fixing?

In today’s episode, I'd like to talk about how women are caught in a never-ending loop of needing to better themselves, never feeling satisfied, and never feeling like they've arrived in this life. And they go about their daily lives in quiet desperation, expecting that something will come along and suddenly change everything. And they'll finally have the marriage, the business, the money, the fill-in-the-blank, and they'll finally have the feeling of happiness, serenity, joy, enjoying their lif...

Oct 31, 202220 min

248. Raising Emotionally Healthy Kids

People that come to me for help are already conscious that they wish to work on their inner issues. The fact that the majority of them are parents and wish to ensure that their children do not experience the same problems that they did as children is a recurring subject. They want to raise their kids differently so that they can advance and be in a better position. With that, in this episode, I want to assist you in doing it with your children now. Check out this episode to learn more about this...

Oct 24, 202210 min

247. Honoring the Journey Moving Forward

Let's discuss spiritual bypassing versus mindset work in this episode, as well as how to combine honoring feelings with moving forward. People have said things like, "You can't just think positive," because doing so would mean disregarding the pressing issues. You may have also heard others state that your perspective and way of thinking about things determine everything. So how do we proceed through life? How can we be sovereign, choose how we want to view things, and do it in a way that empowe...

Oct 17, 202222 min

246. Alignment Getting Your Motivation back

We are talking about lack of motivation and alignment today. Lack of motivation is actually a sign of a damaged nervous system. It's a sign of internalized trauma or feelings. The majority of people are unaware of the fact that they are running their lives and businesses based on old myths and ideas that are ingrained in our nervous system and hidden deep within us. When we have trauma and emotions that are stored in our nervous system, it will keep us from speaking from a place of authenticity ...

Oct 10, 202216 min

245. Walking By Faith

You've read crazy Bible stories your entire life. But because you've grown up reading them so much, you've normalized them. Or perhaps you have a part of you that thinks, "Well, that might happen to individuals in the Bible, but not to me." And he has reminded me that the Bible is the starting point, that we are a living testimony, and that we are also writing a testament like people in the Bible did. I recorded an entire webinar on this topic, as well as how to access your spirit and enter it, ...

Oct 03, 20221 hr 10 min

244. When You Want Your Man To Step Into His Masculine Part 2

Do you ever want your man to be in his masculine power? Tune in to this continuation episode! When my husband Peter appeared on the previous episode, we were actually talking about how to support your husband in becoming more masculine when you want him to be so. Additionally, for today’s episode, I am continuing the conversation about masculine and feminine dynamics in relationship. The mastermind is open and spots are filling for the rest of the year! We're here to focus on your life as a femi...

Aug 01, 202225 min

243. When You Want Your Man To Step Into His Masculine

Do you ever want your man to be in his masculine power? Well, this episode is for you! For today’s episode, I will share a glimpse of my July mastermind call and I have with me my husband, Peter and will talk about helping women in trying to grasp how they can support their spouse in being more masculine and how to change that dynamic in their relationship. This episode will undoubtedly provide you some ideas for rekindling the polarity and spark in your relationship and starting to feel like yo...

Jul 25, 202224 min

242. Being More Feminine

How can you show up as more feminine? Feminine energy is following your own inner guidance and what you feel called to and what you feel drawn to and in today’s episode, we will talk about stepping into your feminine energy, the biggest thing that’s blocking it, and how being in your feminine energy can help you in all aspects of your life. If you want any more help with changing resentment within yourself, join the resentment trap! Here’s the link to the resentment trap https://www.levelupbabe....

Jul 18, 202216 min

241. I’m Not Attracted To My Spouse Anymore..?

What if you started to lose attraction to your spouse? It’s not just about the lack of libido but more of the lack of spark, right, like lack of drive, lack of motivation, lack of joy, lack of purpose, everything starts to feel heavy, everything starts to feel mundane. Today, we’re going to talk about that. In this episode, we’ll take about how to solve this issue, bringing back the spark, and what causes attraction and the lack thereof. WARNING: Listen to this without the kids around! Here’s th...

Jul 11, 202234 min

240. Clearing Resentment

Have you been weighed down by resentment? In your life, if you feel like you lack libido, if you lack motivation, if you lack drive, if you feel lost, if you feel incredibly uncertain when things feel heavy and hard, or if you're just sad, that is a major warning sign. That’s why for today’s episode, we will talk about resentment and how it should be dealt with. Check out my brand-new course where I'm going to be walking you through actual real modalities and tools to help you get into your body...

Jul 04, 20229 min

239. Your Feelings Don’t Lie

Have you ever had incongruency in your life especially in your business? Incongruency is when you’re saying one thing, but feeling another. In today’s episode, we’re going to talk about incongruency. I will share to you the idea behind what blocks us from receiving what we actually want. If you want more training like this, join the mastermind, All The Things, it's my brand new mastermind that I just put together. This is the type of training that I'm doing for these ladies, to help them acceler...

Jun 27, 202211 min

238. 2 Questions to Make Any Decision

I have a question for you to flip your perspective today; number one, what are you presuming, whatever you're struggling with, whatever is the obstacle that you're up against, whatever you are debating about right now, I want you to ask yourself, what am I presuming about this? And number two, instead say, how much fun could I have? What if this worked out perfectly? How much fun? Could I actually have done this thing, experiencing this thing? Investing in this thing? I hope these two questions ...

Jun 20, 20227 min

237. What Are You Running From? When Everything In Life Feels Hard

What are you running from? What story are you running from that you're trying to prove wrong, in every single thing that you're doing? In life, will continuously show up from a position of attempting to prove that story incorrect whenever we have a story that says we're not enough, or we lack this, or we don't have that, or whatever the story is. However, all we see mirrored back to us is the message that we aren't enough. And this is the most significant factor that has the potential to destroy...

Jun 13, 202216 min

236. Clearing Space For The Blessing

What are you tolerating in your life right now? What feels heavy to you right now? What is on your schedule that is actually taking your time? Which is money, by the way, because you can use your time however you want to use it? Are you using it to make money? Are you using it to save money, which is actually costing you because then you don't have the time to make money? Are you using it, and you're being Pennywise pound foolish? What do you need to release completely, so that you can welcome t...

Jun 06, 202216 min

235. Missing Your Calling: Reclaiming Femininity

In today's episode, I had a live where I was talking about missing your calling burnout, archetypes and femininity. Because there is a critical shortage of women who are totally committed to their destiny and purpose in the world today and that usually manifests itself in their femininity, their feminine energy being in their feminine, and being the woman that God made. “We are not showing up in what we're truly called to when it comes to a business, when it comes to a purpose because again, we'...

May 30, 202243 min

234. Calling Forth The Masculine In Your Husband: Timing + Queen Esther

In today's episode, I'll discuss bringing the masculine forward. Because understanding how to be in my feminine and calling forth the masculine in my spouse is something I've learnt a lot about in the previous year, and it's a significant transition in our relationship. So, in the last couple of years, when we started working with a marriage coach and became really serious about our marriage, this is something I've learned a lot about. “We all have masculine and feminine within us. So while this...

May 23, 202229 min

233. Taking The Leap with Gina Sevey

Gina Sevey is an outstanding example of a woman who never gave up and never stopped pushing herself to achieve more, regardless of her age, what was going on in her life, or who was telling her what to do. She is an inspiration, and I'm thrilled to have her on today to tell her story. “I deserve to take care of myself so that I can be a better mom, a better wife, and learn to control my thoughts and be more aware of my thoughts and how my thoughts were creating my results.” Gina talks about her ...

May 16, 202227 min

232. Short Fuses + Red Flags: Eliminating The Blow Ups

I had a moment today of recognizing that familiar churn - the snappy responses, the high frustration…. And, I recognized the warning signs for what they were: Disconnection from my heart, emotions and my truth. Hoping this helps you. “It's always my invitation to stop doing and stop the list. And actually, go sit and be quiet. Because the answers that you're looking for are in the quiet and that's how we get grounded.” What are your red flags? What things do you feel that needs to be released? H...

May 09, 20228 min

231. You Are Needed

This is an episode to remind you that you are needed. You were put on this earth with an ability to speak things in a way that only certain people can learn and hear from you, and we need you now more than ever to step into your role. With this, I launched a course that helped a lot of women start selling their gifts, influencing more people with their gifts, building their Instagram accounts, and expanding their online presence. This course is for you because it will teach you how to become mor...

May 05, 202216 min
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