The show goes on with the world mourning the murder of George Floyd and we start by paying our respects. We end with guest Tyler Andrews joining us (73:20) to talk the Chaski Challenge and his attempt to break the marathon and 50k treadmills world records, plus setting a Mount Everest base camp FKT. The last week saw the Boston Marathon cancelled and Brown University cut its men's track and field team, one of its most racially diverse sports, in the name of diversity. Plus Colleen Quigley won th...
Jun 04, 2020•2 hr 39 min
Despite the COVID shutdown high schooler Leo Daschbach ran sub 4 in the Quarantine Clasico in California with a tremendous final lap to become the 11th high schooler in the US in the sub 4 club. Pros Nick Symmonds and Leah O'Connor got married (not to each other), Rojo discusses Des Linden's body fat percentage, we learn about the 6 figure poker win that helped fuel LetsRun.com , break down the Impossible Games, and discuss if all big city marathons are in trouble in 2020. Plus what is the best ...
May 27, 2020•1 hr 21 min
Alan Webb, Ryan Hall, and Dathan Ritzenhein rose to prominence in the early 2000s as members of the high school class of 2001. For their accomplishments as teens -- which included two Foot Locker Cross Country titles for Ritzenhein and a 3:53 high school mile record for Webb -- they were christened the "Big 3." Ever since, their careers have been linked, with each going on to break American records as professionals -- Webb in the mile (3:46.91), Ritzenhein in the 5,000 meters (12:56.27, since br...
May 22, 2020•1 hr 14 min
In this week's podcast, we propose a simple plan that should result in the major big-city marathons returning to action this fall: https://www.letsrun.com/forum/flat_read.php?thread=10021792 We also talk about Brynn Brown's amazing 9:39 3,200 meter run ( https://www.letsrun.com/news/2020/05/high-schooler-brynn-brown-runs-second-best-3200-in-us-hs-girls-history ), get you ready for this weekend's high school sub-4 mile attempt, and rip the NCAA coaches for declaring every one who qualified for NC...
May 20, 2020•1 hr 19 min
Our normal podcast returned but this was far from a normal podcast as podcasting history was made as for the first time in world history a six-day-old baby appeared on a podcast. Once we adjusted to our new female co-host, we spent most of the show debating who had the better career - Dathan Ritzenhein, Alan Webb or Ryan Hall? Along the way, Rojo ranted about the need for colleges to open up this fall, Tedd Ginn Jr was exposed as a liar, we wondered if World Athletics deserves more props for its...
May 14, 2020•1 hr 13 min
Recently the LetsRun.com visitors voted US marathon record holder Deena Kastor as the greatest US women's distance runner in history. To mark the occasion, we invited Deena to be on our podcast. Before we could have her on, however, she told us she wanted to answer questions from the fans on our messageboard which she did last week. Her responses were amazing so check it out now if you haven't read it. https://www.letsrun.com/forum/flat_read.php?thread=9994777 While you are reading things, read ...
May 13, 2020•1 hr 9 min
This week we devote the entire show to talking to Jim Ryun - the athlete that the LetsRun.com visitors recently voted as the Greatest American Distance Runner of All-Time. During our talk, Ryun talks about his entire career, during which he ran sub-4 and made the Olympics in high school before being named Sports Illustrated Sportsman of the Year during his freshman year of college as he broke the mile WR and met his future wife on the same day. Along the way we of course talk about the 1968 and ...
May 08, 2020•1 hr 10 min
To celebrate the 10th anniversary of Chris Solinsky's 26:59 10,000-meter run, this week we dropped an extra podcast with Solinsky as the guest. Our regular podcast will come out later. By now, his 26:59 has been discussed and broken down in amazing detail -- heck, our own Jonathan Gault wrote 6,000+ words about it -- so we only spent the first 10 minutes or so of our chat with Chris talking about that. After the 26:59 talk, we spent a lot of time talking about the rest of Solinsky's magical 2010...
May 06, 2020•53 min
Jim Ryun is voted the GOAT, Deena Kastor female GOAT, Chris Solinsky's 26:59 10th anniversary, LetsRun.com 20th anniversary, did Jonathan Gault really talk to Jerry Schumacher ?, will Jon Gault run with a mask or risk getting a $300 fine , Max Siegel is getting PAID, London Marathon and more. Sponsors: One Week Only: Biggest Sale Ever at NormaTec and Hyperice! Save $300 on NormaTec Leg Pulse 2.0 System. Save $50 on percussion. Details here . TheFeed.com has everything you need to perform at your...
Apr 29, 2020•1 hr 13 min
Alicia Monson, the American star who just turned pro joins us at 68:45 to discuss her career, what it's like going pro in these crazy times and more. Prior to that we've got marathon talk, COVID talk, a special guest who gave up LetsRun.com for Lent, and the Greatest American Distance Runner Final Four Jim Ryun vs Frank Shorter and Jenny Simpson vs Deena Kastor . Plus, deleted thread of week, letsdrink.com and more. Show notes below. The podcast is sponsored by TheFeed.com . They've got everythi...
Apr 22, 2020•2 hr 47 min
We made our talk with Madeline Manning Mims at the end of this week's regular podcast its own podcast. Manning Mims was not only the 1968 Olympic 800m Champ and first US women to ever go sub 2:00, but she ran 1:57.9, held the US record for 15 years, and won the Olympic Trials 800m in 1968, 1972, 1976, and 1980. She started competing when women did not compete in any Olympic events over 1,500m and the stereotype was black women could not run long distances. She proved everyone wrong. She is a bri...
Apr 19, 2020•1 hr 11 min
Dr. Madeline Manning Mims , arguably the greatest 800m American runner, the 1968 Olympic champ, and someone until who last week we knew very little about is our guest at the 57:42 mark. Manning Mims in addition to her Olympic gold was the first American to run sub 2 minutes, she held the American record for 15 years, and won the US Olympic Trials 4 times in 1968, 1972, 1976 and 1980. She bridges the gap from Jesse Owens to Wilma Rudolph to Ajee Wilson. She’s now a chaplain who works with US Olym...
Apr 16, 2020•2 hr 7 min
Olympic qualifying is cancelled till December 2020, Eugene 2022 has its dates, Michael Wardian wins the Quarantine Backyard Ultra in controversial fashion (full podcast with Wardian here ), the Greatest American Distance Runner brackets are underway , runners are getting arrested for running, we discover Madeline Manning , and whose career would you rather have Dathan Ritzenhein or Evan Jager ? Dr. Michael Joyner (71:02), the man who predicted the sub 2 hour marathon, is our special guest. The f...
Apr 11, 2020•1 hr 28 min
In this podcast, we interview Mike Wardian who just won the Quarantine Backyard Ultra by running more than 262.5 miles over 63 hours. The podcast is sponsored by TheFeed.com . They've got everything you need to perform at your best and try and stay healthy. They're sending our team their Immunity boosting packs as well as a fresh supply of Maurten and their new Airofit device. Go to TheFeed.com/Letsrun to see all their products and use code LETSRUN to save 15%. Show notes Mike talks about his wi...
Apr 09, 2020•55 min
Former US 800m star, Youtube personality and RunGum CEO Nick Symmonds joins us to talk his fascinating career, what it's like to be a pro, the highs and lows (depression and suicidal thoughts), and much much more including his date with Paris Hilton. Before that we get you caught up on the running world, April Fools, plays whose running career would you rather have and we rank the backyard and balcony COVID-19 marathon performances. Podcast is sponsored by TheFeed.com . They've got everything yo...
Apr 01, 2020•2 hr 4 min
The Tokyo Olympics are officially postponed and we break down what it means and talk about how the running world is adapting. Plus, we start the debate of who is the best distance runner of all-time, show our love for Alan Webb , have Rojo's rant and special Sean Brosnan. , who is arguably the top high school coach in America right now (he coaches the NXN boys team champion Newbury Park and individual champ Nico Young ) Brosnan talks what his runners are doing with the coranvirus shutdown and hi...
Mar 26, 2020•2 hr 50 min
Coronavirus, covid-19 has upended the world. LRC is here to talk about it and its impact on the running world. Be safe and responsible everyone . Need new shoes? Get them online. Podcast is sponsored by LetsRun.com Better Running shoe site: LetsRun.com/shoes . Thread: What do you want to see on LRC during coronavirus ? Jam packed show notes: 4:20 Tom Brady leaves Patriots 9:57 CNN gets upset people are exercising (with proper social distancing) and Wejo's confession . 14:59 The new fall marathon...
Mar 19, 2020•1 hr 23 min
The coronavirus is sweeping across the running world. Will everything be cancelled? What about the Boston and London Marathons? Plus another look at the Olympic Marathon Trials, some interesting results from Japan from Mao Ichiyama thanks to a switch in shoes and a preview the 2020 NCAA Indoor Track and Field meet. 100% of the tips of this episode go to LRC's Jonathan Gault: 1x or monthly tips accepted: https://tips.pinecast.com/jar/letsrun Looking for a pair of shoes? Check out the LetsRun.com ...
Mar 12, 2020•2 hr 44 min
HOKA NAZ Elite coach Ben Rosario joins LRC's Jonathan Gault for a bonus podcast this week. Rosario was the coach of 2020 Olympic Marathon Trials champ Aliphine Tuliamuk ( bonus podcast with her here ), 6th place finisher Stephanie Bruce , and 8th place finisher Kellyn Taylor on the women's side and 12th placer Scott Fauble and 19th placer Scott Smith on the men's side. Rosario talks about the great day at the Trials, how he built his team, and the goals for Sapporo. Show notes: 7:18 Men's race O...
Mar 11, 2020•56 min
Aliphine Tuliamuk was the surprise winner of the 2020 Olympic Marathon Trails and she joined us for a special edition of the LetsRun.com Track Talk podcast to talk about her impressive win. The HOKA NAZ Elite athlete talks one-on-one with LRC's Jonathan Gault for 40+ minutes about her Trials win, believing in herself, and trying to be more like Meb. Plus she talks about becoming an American citizen, her goals for Tokyo, and tearing up when she hears the national anthem. We also had Aliphine on t...
Mar 09, 2020•42 min
The fabulous 2020 Olympic Marathon Trials are in the books (full coverage here ). Galen Rupp delivered once again, Aliphine Tuliamuk ended HOKA ONE ONE Marathon Month on LetsRun.com in the grandest way possible by pulling the huge upset, as Molly Seidel delivered in her debut, Jake Riley made his return more than complete, so did Sally Kipyego , and 43 year-old Abdi Abdirahman became the 1st 5 time male track and field Olympian in the US. We break it all down, talk shoes, and the party scene in ...
Mar 05, 2020•2 hr 38 min
The 4 year wait is over and the Olympic Marathon Trials are almost here. We break down the women's race and the men's race and actually have a little Tokyo Marathon and world record in the half marathon talk before the Trials talk. Full show notes below. This podcast is sponsored by HOKA ONE ONE . Seventeen HOKA athletes are running the Marathon Trials and LetsRun.com profiled them all. Get inspired by their stories and get some training advice in our HOKA ONE ONE Takes on the Trials coverage he...
Feb 27, 2020•1 hr 26 min
The butterflies are building and the Olympic Marathon Trials are almost here. As part of our HOKA Takes on the Trials sponsored coverage , we're profiling all the HOKA ONE ONE athletes running the 2020 Marathon Trials in Atlanta. We've covered the dreamers (how about a guy who didn't break 18:00 for 5k in high school?), the mountain men and women , and the category defying Jim Walmsley (podcast here ). All that remains are the traditional contenders, the six HOKA NAZ Elite pros aiming for Tokyo....
Feb 25, 2020•1 hr 23 min
USA indoors are in the books and Rojo starts with an ego pumping victory tour on his predictions. Then we discuss the the Bowerman Track Club success at the meet (and others not showing up), before weighing in on the biggest instagram feud in track and field: who won Paul Chelimo or **Lopez Lomong? ** Mondo and Joshua Cheptegei got world records, the NAU men are killing it and does Jim Walmsley really have a shot at the Trials? We’ve got a special nearly 1 hour podcast with Jim that dropped yest...
Feb 20, 2020•1 hr 24 min
Jim Walmsley’s much anticipated marathon debut is almost here and it will be on the grandest stage the 2020 Olympic Marathon Trials in Atlanta. Jim is a total running geek and fan of the sport so what better way to get pumped about the Trials than with a podcast. Jim talked at length about his debut, his preparations, and his chances in Atlanta. Definitely worth a listen. Full show notes below. This podcast is sponsored by HOKA ONE ONE . Seventeen HOKA athletes are running the Marathon Trials an...
Feb 19, 2020•56 min
The 2020 NYRR Millrose Games saw Elle Purrier emerge as a US star and American record holder and Donavan Brazier and Ajee Wilson get ARs of their own. The LRC crew debates Purrier’s best event and looks ahead to this weekend’s USA Indoor Championships. Galen Rupp is baaack and ready for the Trials, some depressing news out of Canada, and yes Nike Alphafly talk at the end of the podcast. Our special guest is HOKA Aggies coach Joe Rubio , coach of one of the most blue collar running teams in the U...
Feb 13, 2020•2 hr 56 min
This week we talk about a wide variety of things. We analyze both some hot European indoor action as well as some great road race action from Japan before analyzing the return of Evan Jager and his BTC teammates. We then wonder who the greats of Oregon T&F are before previewing the upcoming NYRR Millrose Games and concluding with some more Vaporfly talk. During our Vaporfly talk, we talk about some great articles which we loved and that you can find here: https://news.nike.com/news/nike-vapo...
Feb 05, 2020•2 hr 33 min
1 hour bonus talk with HOKA NAZ Elite coach Ben Rosario who joined us to kick of Marathon Month and HOKA ONE ONE's sponsored exploration of their 17 athletes running the Trials . 4 years ago, Rosario's runners Scott Fauble and Kellyn Taylor turned heads with their fourth place finish at the Track Trials. This time he's got an even stronger team with experienced marathoners Fauble, Taylor, Aliphine Tuliamuk, Stephanie Bruce, and Scott Smith . Their sights are set higher, "the people who try to wi...
Feb 04, 2020•1 hr
Olympian and biomechanical shoe expert Shalaya Kipp joined us for an emergency podcast to discuss the new World Athletics shoe regulations that will ban the Nike Alphafly but not the Vaporfly or Next%. Plus hear Kipp talk about doing research on "the magic" shoe in her lab. Written highlights: https://www.letsrun.com/news/2020/01/olympian-and-key-vaporfly-researcher-shalaya-kipp-talks-to-lrc-about-world-athletics-new-shoe-regulations/ New shoe regs here: https://www.letsrun.com/news/2020/01/worl...
Jan 31, 2020•42 min
Pro track and field is back! We start with Mary Cain racing Katelyn Tuohy and then get into the pro action at the NB Indoor Grand Prix and the Dr. Sander Invite, and discuss the American 800m riches. Edward Cheserek has picked a country to run for, Tyler Day broke Galen Rupp’s record, of course Alberto Salazar and Vaporfly talk, a Super Bowl preview, and a new segment x 2 = Rojo’s rant. Looking for a great race this winter? East coast: Run the Publix Atlanta Marathon, Half, 5k, March 1st - the d...
Jan 29, 2020•1 hr 28 min
