44 | Happy Healthy Mommas With Jen

Jen Zurbrigg is a wife and momma of 2 girls with a background in hospitality. Last fall she and her daughters launched The Let it Shine Project. Supporting families with tools to strengthen their connection and ignite their inner light. They designed and created colourful affirmation card decks that not only spark conversation but also empower kids to see the world and themselves through a lens of love. 

Jen is also passionate about helping families with simple nutrition solutions and growing their own food as tools to thrive. She can often be found in her kitchen with her kids and other families meal prepping and connecting, keeping healthy uncomplicated. 

In this episode we ‘get into it’ with Jen about:

-healthy eating

-prioritizing family time 

-sneaking treats 

-meal planning and more! 

Learn more about Jen at www.theletitshineproject.com and on Instagram at @theletitshineproject.com @happyhealthymommajz