Body positivity is a topic that literally affects everyone. Whether you love what you see when you look in the mirror or you nitpick yourself… or you compare yourself to others or sometimes find yourself in awkward moments… this episode is for you. Sarah & Katrina's personal stories about this subject just might remind you to give yourself and others some grace when it comes to the endless changes of one’s body. Special thank you to this episode's sponsors, Frito Lay & Discover! 00:58 Sa...
Jan 12, 2024•21 min•Season 3Ep. 2
**Spoiler alert** On this episode Sarah & Katrina discuss Netflix’s new hit film Leave The World Behind. There are spoilers discussed so please watch the movie prior to listening to this episode for their takes and questions about the movie, it's producers, and more! What are you waiting for?? It was the #1 movie on Netflix over Christmas! A special thank you to this episode’s sponsors, Frito Lay & Discover!
Jan 05, 2024•25 min•Season 3Ep. 1
Some people prefer New Year resolutions, at LETS GET INTO IT, Sarah and Katrina prefer to choose a Word Of The Year. This year is no different. These co-hosts discuss their 2023 words of the year as well as announcing their 2024 selections. Tune in and share your 2024 word in the comments section! A special thank you to this episode's sponsors: Ebay, M&Ms, McDonald's, and Frito Lay! 00:54 Sarah's 2023 Word 04:29 Where the Word Of The Year started 06:44 Katrina's 2023 Word 10:54 A word from E...
Dec 29, 2023•25 min•Season 2Ep. 14
What better way to get into the holiday spirit than with a Christmas Playlist, brought to you by LETS GET INTO IT Co-Hosts Sarah and Katrina. Listen along as they reveal their favorite Christmas songs and find their playlist on Spotify! A special thank you to this episode's sponsors: Ebay, M&Ms, McDonald's and Frito Lay! 02:22 When did you put up your Christmas Tree?! 8:18 Sarah's top Christmas songs 12:58 A word from Ebay 14:11 A word from M&M's 14:42 A word from McDonald's 15:13 A word...
Dec 22, 2023•27 min•Season 2Ep. 13
Sarah & Katrina’s Sex & The City Dreams were lived out when they met up in NYC, along with their Digital Marketing Manager Nyah, for the 1st annual LETS GET INTO IT Holiday Celebration! They had a full weekend of activities including a content day throughout Brooklyn and Manhattan. Tune in now and join the group chat as they catch up and share some recent life updates! Special thank you to this episode's sponsors: Ebay, M&M's, and McDonald's! 01:00 Catching up 02:00 Dinner at Felice ...
Dec 16, 2023•23 min•Season 2Ep. 13
Hey besties! We decided it was time to pass down some knowledge we accumulated over the years, perhaps in a way of paying it forward. Hearing advice from those you can relate to more than your parents, just might be the best way to actually implement some new advice. Tune into this episode to hear some things Sarah & Katrina wish they knew sooner. Special 02:28 Sarah & Katrina decide to share some wisdom 03:54 Apply for that scholarship 05:11 Happiness must come first 08:10 Credit is clu...
Dec 08, 2023•26 min•Season 2Ep. 12
December is National Business Plan Month so Sarah & Katrina are sharing the most important elements to include in your business plan. Whether you are starting a new business or updating your current plan, these essential elements of a business plan may come in handy! Special thank you to this episode's sponsor, Ebay!
Dec 04, 2023•14 min•Season 2Ep. 11
The tradition of getting together with friends and celebrating ahead of or on Thanksgiving should be one that's exciting and well thought out! Sarah & Katrina share a few tips and friendly reminders on how to make the experience that much better for yourself and your guests. Follow along and let them know which tips were most helpful by leaving a comment or review on their page / instagram! Special thank you to this episode's sponsor, Ebay! 00:31 Updates with Sarah & Katrina 03:45 Katrin...
Nov 20, 2023•21 min•Season 2Ep. 10
The holidays are notoriously overwhelming for a plethora of reasons but at the top of most peoples list is family and finances. On this episode, Sarah and Katrina wanted to give a few ideas on lessening the stresses of holiday spending. Whether it be budgeting based on your last year's spending or becoming your own Santa, they provide some helpful tips to eliminate some stress this holiday season! Special thank you to this episode's sponsors, McDonald's & Ebay! 00:22 A word from McDonalds 01...
Nov 17, 2023•14 min•Season 2Ep. 9
Sometimes all you need is community and connection. Life is difficult to navigate alone, knowing you can ask for help or guidance can be a huge weight lifted off one's shoulders. As one professor demonstrated, which Katrina discovered via a TikTok video, if you simply say the thing you need assistance with, the likelihood is that your community can fulfill the need. Don't be nervous or scared to just put it out there, something which seems difficult for you just may be your neighbors specialty. ...
Nov 10, 2023•8 min•Season 2Ep. 8
Everyone pushes for a reset at the top of the new year but, on this episode of LETS GET INTO IT, Sarah and Katrina provide a list of some great ways to kick off a personal reset before year's end. Making the most of the final months of 2023 rather than waiting for the pressure-filled moments of the New Year! Please share this episode with friends who may need some encouragement and share any of your tips to self-betterment with LETS GET INTO IT by sending a DM or leaving a comment in this episod...
Nov 03, 2023•23 min•Season 2Ep. 7
Sunday Scaries are real and they affect a LOT of people, regardless of occupation or location. Sarah and Katrina share their personal experiences and some tips on working through your own Sunday Scaries. Tune in and share your own cures for the scaries by messaging the hosts or DMing @LetsGetIntoItPod Special thank you to this episode's sponsors, McDonald's & Ebay! Episode breakdown: 00:23 A special word from McDonald’s 01:08 Diving into Sunday Scaries 02:07 Katrina dissecting the cause of t...
Oct 27, 2023•20 min•Season 2Ep. 39
Everyone loves the chance to go on vacay but most people do not look forward to the task of packing. Sarah and Katrina break down their go-to tips & tricks for efficient and organized packing, to make your next trip the best one yet! Special thank you to this episode’s sponsor, McDonald’s! 00:22 A word from McDonald’s 2:47 first tip: outfit planning in notes 4:36 Packing Cubes save time and help keep your clothes organized 5:03 Toiletry Bag helps to organize all things you may need to use to...
Oct 20, 2023•15 min•Season 2Ep. 40
This week's episode is all about feeling your best self! Both Katrina and Sarah share some of their favorite things they're doing right now to keep themselves feeling good, healthy and refreshed! Listen now to get some ideas for your health and wellness journey! Special thank you to this episode's sponsors, Skittles & McDonald's! 0:22 A word from Skittles 0:53 A word from McDonalds 2:12 Liquid Vitamins helping Katrina 3:58 A Personal Trainer changed things for Sarah 5:22 Matcha Mommie! Pumpk...
Oct 13, 2023•16 min•Season 2Ep. 5
Fall may be Sarah & Katrina's favorite month for the pretty leaves and the Fall vibes but the real reason is that it kicks off Cuddle Season! They set the tone to the perfect comfy cuddle with their 5 Cuddle Season Must Haves. Tune in to hear how to set the vibe. Special thank you to this episode's sponsors, Skittles & McDonald's!
Oct 07, 2023•18 min•Season 2Ep. 4
Everyone has their favorite season, Katrina & Sarah's is Fall! Pumpkin Spice Lattes, Fall scented candles, Sweataa Weathaa, Apple Orchards and leaves changing are just a few of their Fall Favs! Listen closely for a surprise personal announcement from Sarah...Thanks for listening! Special thank you to this episode's sponsors, Skittles & McDonald's!
Sep 29, 2023•12 min•Season 2Ep. 3
Jakiya Brown Thiaw joins LETS GET INTO IT all the way from her home in Africa to discuss her journey as an entrepreneur, the concept of actually taking time off and honoring that, trusting in your team to hold it down while you're away, and so much more! Tune in to learn all about Jakiya and the many gems she left for us all! Special thank you to this episode's sponsors, Skittles & McDonald's!
Sep 22, 2023•42 min•Season 2Ep. 2
We are so excited to launch Lets Get Into It , an all new take on our original podcast FEDWORK, hosted by Katrina Jo & Sarah Grace. With both of us recently moving out east from Los Angeles, Katrina to NYC and Sarah to Detroit, we will be catching up with each other and our listeners weekly to discuss Relationships, Careers, and Community. Enough already, Lets Get Into It...Episode 1 Special thank you to our sponsors, Skittles & McDonald's!
Sep 15, 2023•13 min•Season 2Ep. 1
A lot has changed here at FEDWORK in the last 4 years. We thought it was time to run it back to the beginning. To our first ever episode. To revisit and reflect. We have an announcement coming next week, so please enjoy this episode of FEDWORK, where it all began.... Special thank you to this episode's sponsor, Skittles!
Sep 08, 2023•35 min
Your FEDs were both initially MIND BLOWN at the idea of falling out of love while remaining in a relationship. We knew this topic needed to be researched and after doing so, let's just say we may have had a slight change of heart. Remembering to focus on a few key words, mainly "Healthy"... we discuss what may make this more normal than you would think. Share your thoughts, we definitely want to do a part 2 with ya’lls stories and opinions! Special thank you to this episode's sponsors: STEM &...
Sep 01, 2023•35 min
Your FEDs have been itching to make some changes to our overall branding of FEDWORK and the first step is officially done: our new cover-art!! On this episode, we discuss the power of a rebrand, knowing when to change it up and the power of rebranding to reinvigorate your love of the project/company/etc. We can't wait to hear your feedback on our new cover!! Special thank you to this episode's sponsor, STEM!
Aug 25, 2023•13 min
Imposter syndrome is REAL ya'll and your FEDs decided it was time to talk about it. With both of us in new jobs over the last year, we each share our experiences with this and the ways we have navigated through our imposter syndrome moments. Share your tips in the DMs! Special thanks to this episode's sponsor, STEM!
Aug 18, 2023•16 min
Fifty years ago, on August 11, Hip-Hop was officially born. So was Katrina, well not fifty years ago, but on August 11. So today, our episode is in celebration of both! We discuss what Hip Hop means to us and our first memories. We would love to hear what Hip Hop means to you, share in the comments or send us a DM!! Special thank you to this episodes sponsor, STEM!
Aug 10, 2023•14 min
This episode was too good not to run it back. One of our most popular topics has been ghosting and we decided to dig a little deeper into why people go ghost, sharing new stories & insights into the mental repercussions of the act of ghosting. We would love to hear your stories of being ghosted or confessing to ghosting yourself, send us a DM with your story! Special thank you to the sponsor of this episode, STEM!
Aug 04, 2023•16 min
Does the amount you love yourself directly reflect the amount of love you're willing to receive? Your FEDs discuss our take on this in this week's episode. As we grow in self love, wait to see the changes in the men or women that approach you, or those that no longer do. We encourage you to go for the 100%-ers, leave those 10%ers behind!
Jul 28, 2023•14 min
Your FEDs had to touch on the topic of complaining less. That's the takeaway: complain less. Turn your outlook around a bit when you're overwhelmed or stressed, flip the complaint into a positive and keep it moving. The people you work with, spend time with, are in a relationship with etc will all notice the difference when you shift the perspective! A special thank you to this episode's sponsor, STEM!
Jul 21, 2023•12 min
Okay your FEDs have to know, are we the only people feeling completely overwhelmed by the sheer number of social media & messaging platforms available to us all?! With the addition of Threads in recent weeks, we just had to share our opinion on these platforms. Tune in to hear if we think Threads is set to replace Twitter entirely... Special thank you to this episode's sponsors, McDonald's and STEM!
Jul 14, 2023•13 min
Your FEDs are thrilled to have DJ V.I.P. in the building! Not only is he a mega-talented DJ, known for being Nipsey Hussle's Official DJ, but he is also an entrepreneur helping other DJs and unsigned artists get set up for success with DJ Packs. We discuss his journey through the DJ world, his business ventures, and what it takes to find work/life balance. Tune in, you won't want to miss this one!! Special thank you to this episode's sponsor, McDonald's!
Jul 07, 2023•42 min
Your FEDs are together again, in person, in NYC coming to you with another episode topic powered by you, our listeners, all about rebounding. Some people rebound relationship to relationship without first healing and processing the past, while others may jump right into a one night stand or fling in an attempt to move on. Your FEDs discuss their views and thoughts on this topic, what's deemed healthy or hurtful, and share their personal stories on the topic! We love a good listener provided topi...
Jun 30, 2023•23 min
We all have different methods to winding down for bed. Maybe it's a skincare routine, change of lighting, or mental practice. On this HOT TAKE, your FEDs share their evening routines that calm the mind with you. Make sure to share your helpful tips with them too! Special thank you to this episode's sponsors, Tampax, Ebay, and McDonalds!
Jun 23, 2023•11 min
