“That’s all folks” - Porky Pig, a favorite childhood quote that I completely botched on this episode and gave credit to Bugs Bunny! Well I never promised perfection. I can’t believe we are at the very last episode of the podcast. Today, we start at the very beginning and I share what I set out to do and what actually happened. It’s been such an amazing adventure and I am so grateful you have been here along the way. Feel free to come back and listen in, this podcast will remain available for a l...
Mar 31, 2025•30 min•Ep. 217
I can’t believe this is the second to last episode of this podcast. Oh the places we have gone! On today’s episode I thought it would be fun to share some impactful lessons I have learned along the way. I also share 7 questions to help you capture your learning as you complete the things that are important to you. Results are GOLD and learning is PLATINUM, so let’s get into this! Let’s GO! Highlights from this episode: (4:02) Lessons I've learned from this podcast as the sun sets on it (6:16) So...
Mar 17, 2025•30 min•Ep. 216
Do you ever feel called to change but you don’t exactly know what the change is? Sometimes we may not know but intuitively we know we must let go of something in order to invite change in. That can be thrilling and scary all at the same time, and today we dive into this topic. I have change occurring, and some big possibilities on the horizon. I share more about this in the episode and then talk about what it means to make a decision even when we don’t know what we don’t know. Jump in with me, i...
Mar 03, 2025•21 min•Ep. 215
I am so excited to bring back Elisa Ellis of Turnkey Style to the podcast! She recently wrote a book, in two months, and it’s published and out in the world. Also, it’s absolutely fantastic!! Her book is “The Style Advantage” and she says what HR can’t say! She is here to help you be the best version of you and exude confidence and her book is right on time. I know you will enjoy hearing from Elisa as she shares so much wisdom on today’s episode and you will feel inspired to BE the best version ...
Feb 17, 2025•31 min•Ep. 214
With the recent fires in Los Angeles I thought it was important to bring resources to our community here and am so grateful to have Wanda Vollmer of Peace of Mind Preparedness on today to help us understand the importance of BEing prepared, what can get in our way of that, and some amazing tips and strategies to have peace of mind should any disaster / emergency occur. As a child living on a ranch in San Luis Obispo, Wanda remembers the wildfires that would frequently threaten their property and...
Feb 03, 2025•47 min•Ep. 213
As many of you know, and some may not, at the time of this recording, Los Angeles is currently experiencing some of the worst wildfires in its history. Entire communities have been destroyed, families and animals are displaced, and firefighters and first responders are working hard. As an Ageleno this has been very hard and I thought today we would get vulnerable and talk about perspective and ways to BE through times of crisis. Many have asked for ways to help, and I have added them below. Pray...
Jan 20, 2025•21 min•Ep. 212
Cha cha cha changes! Also known as transformations. Who knew a leak and my word for the year would create so much learning, and yet it sure did. Today we explore what it just might take to create change and transformation, to turn someday into a real day. Hint, begins with YOU. Ready? Let’s GO! Highlights from this episode: (03:54) LIFT HER 2025 (06:24) Transformation! (11:30) Here to learn, grow and contribute (27:04) It's not all ponies and rainbows (32:15) I made up a new word! Referenced on ...
Jan 06, 2025•36 min•Ep. 211
Inspiration has struck, what now? No worries here, we dive into the very thing that will have you take inspiration to action to results! We will explore the 3D + BE Framework and you will be moving and grooving into the New Year with momentum, joy, and fulfilment, let’s go! Highlights from this episode: (02:27) So what is Intention? (04:26) Purpose and Energy (07:46) The 3D + BE Framework (11:11) States of being and taking action! (12:57) Take the lead in 2025 Leave Coach Kelly a Message Here Th...
Dec 23, 2024•17 min•Ep. 210
What happens when inspiration is not striking? You may feel like you are on auto-pilot just getting through another day. Today we dive into that and I share some proven tools to help you move through those moments or even seasons. Ready for some inspiration? Let’s go! Highlights from this episode: (02:22) Are you ready for a leap of faith? (05:35) There's a season for everything (09:07) Opportunities to learn and grow (12:01) Where am I focussing my energy? (16:17) Creating completions and new g...
Dec 09, 2024•19 min•Ep. 209
Did you know that you choose your experience? Often, we believe that somebody else does, but that’s not true. Something we have an unlimited bank account of is choice, and it is our direct access to possibilities and our experiences. Today, we dive into that, and my vision is that you take the lead in your life with confidence and joy while leaning into possibilities vs what you think may limit you. Ready? Let’s GO! Highlights from this episode: (05:11) Unlimited possibilities (11:32) Our brains...
Nov 25, 2024•19 min•Ep. 208
What happens when it’s time for you take some downtime? You are feeling a little crispy but know you want to end the week, month, year strong. You have outcomes that at one time were important to you, and find you don’t have the energy, space, desire to stick the landing or even move forward. Today we address removing the should from it all and create permission for you to proceed with what is really true for you. Highlights from this episode: (02:09) My gift to you (05:54) Who am I being? (10:2...
Nov 11, 2024•20 min•Ep. 207
“Ready is not Real” – I remember hearing this from my friend and accountability partner Cami McLaren and thought, that is so brilliant! You see we are really not ready for a lot of things. We want things, we want to change things, and often the question is asked…. ”are you ready?” Here's the thing…ready is not real. We are usually ready for a cup of coffee, a nap, a break, you get where I’m going. But when it comes to change we are not necessarily ready, but you know what change is real. It happ...
Oct 28, 2024•52 min•Ep. 206
Do you ever feel stuck, stagnate, or drained? It happens to all of us from time to time and it’s not fun. Today, I am so excited to have my dear friend and fellow leader Paige Killian from the “Time to Pivot” podcast on another exciting “crossover episode”. We share the times we have been stuck and get real about being willing to pivot to create rejuvenation, growth, and impact. Paige Killian, Founder and CEO of Everything With Style, her professional organizing company, is a wife, mom of two, m...
Oct 14, 2024•51 min•Ep. 205
Do you ever feel like you’ve got to hang onto something for a myriad of reasons? The question is this, “is it serving you?” Really. My guest Elisa Ellis reminds us on today’s episode we are not the same person we were, so let it go so that you can step into who you are today. I am thrilled to have Elisa Ellis back on the podcast sharing her wisdom. For close to a decade, Elisa has been transforming closets and the lives of women in the US and internationally. Her impeccable sense of style is wha...
Sep 30, 2024•43 min•Ep. 204
I often get asked this question, “can I listen in to one of your LIFT(her) Group Coaching calls?” The answer is no because they are private to the group. Until today, you are in for a treat because in LIFT(her) we have a monthly Community training, and the group was a resounding YES when asked if we could record it for the podcast. On today’s episode we look at the power of who you BE in order to take action and do the things required to have exactly what you want in your life. It’s a special ep...
Sep 16, 2024•45 min•Ep. 203
Do you know what motivates you? I imagine it is situational of course. Are you internally or externally motivated, or perhaps a combo of both? Today we dive into MOTIVATION and how to have it work for you more consistently. We also explore whether we can motivate others or not? Ready to be PUMPED, let’s go! Highlights from this episode: (02:25) Some dates for your calendar (04:51) An internal and external force (11:47) Maintaining integrity (13:40) Without action, motivation can dissipate (20:04...
Sep 02, 2024•22 min•Ep. 202
Episode 201: Burnout with Morgan Potter Have you ever experienced burnout? Burnout is a deeper form of exhaustion caused by constantly feeling “swamped”, and it’s not a badge of honor. Today my guest Morgan Potter and I dug into what it is, what it isn’t, and how to set yourself up to not have it. Morgan shares her experience of it and what she is doing to change that. Get ready to be inspired because we get to live fully the best versions of ourselves, it’s time! Highlights from this episode: (...
Aug 19, 2024•52 min•Ep. 201
Episode 200: Completion Release Energy Ever feel behind, incomplete, that comes with a helping of heavy energy? Well look no further than today’s topic about completion. We dive into what completion is, what it creates, and I share a personal story about the absolute difference it makes. Ready to be complete? Let’s jump in! Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop serie...
Aug 05, 2024•38 min•Ep. 200
Episode 199: Choose Your Experience This may be unpopular opinion and let’s go there anyway. Do you believe we choose our experience? We do this whether consciously or subconsciously, so why not be conscious about having the best experience you can have in any situation. Tune in and let’s make some choices! Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a...
Jul 22, 2024•27 min•Ep. 199
Episode 198: I Have To... What to do, what to do, when everything feels like a “have to”! Think about that for a second, how do you feel when you “have to” do something? Does it feel heavy, inspiring, joyful, fulfilling? Probably heavy. We’ve been conditioned to use the “have to” language which 100% contributes to our mindset and attitude about anything. Today, I’m challenging that on this episode. We always have a choice, and imagine if you actually “get to” in life. Do you want to master ENERG...
Jul 08, 2024•30 min•Ep. 198
Episode 197: Harnessing Your Energy with Morgan Potter How many of you have made up myths when it comes to your energy in life and your business? How important is it for others to really get to know you, authentically? Tune in for today’s episode where we dive deep into ENERGY and the importance of the ‘know, like, trust” factor, and how to harness it. I am thrilled to welcome Morgan Potter of Morgan Potter Photography to the podcast where she is helping us with the importance of our energy and ...
Jun 24, 2024•1 hr•Ep. 197
Episode 196: Myth Busting – Energy Matters! Have you ever thought about how much your energy matters in your day-to-day life, going for your goals, and creating the things you want? Today we are diving into energy, why it matters, and how you work with it. We will also take on the myth “fake it until you make it”. It’s a goody, let’s go! Do you want to master intention in your life? Remember it’s a superpower! Join me for our second quarter’s “Take the Lead in Your Life” workshop series where we...
Jun 10, 2024•27 min•Ep. 196
Episode 195: Myth Busting in Your Business This episode is for my entrepreneurs, solopreneurs, business owners, and leaders! How many of you have made up myths when it comes to marketing yourself and your business? I know I have, and it was an area I knew I needed help to bust the myths that were holding me back from putting myself out there so that I could serve as many people as possible. We are continuing to bust myths, and this time I am thrilled to welcome Amanda Holliday of 2ls Marketing t...
May 27, 2024•53 min•Ep. 195
Episode 194: Myth Busting What Limits Us How many times do you not go after something you really want in your life because your inner voice is screaming “YOU ARE NOT ENOUGH” or any version of that. Our self-limiting beliefs and the rules we make up from them can hold us back from EVERYTHING, and today that stops. We are busting the myths that we have made up in our lives and I have a challenge for you to take on so that you give more voice to your greatness! Welcome to the first episode of Seaso...
May 13, 2024•33 min•Ep. 194
Episode 193: What About Results? – Intention Part 3 Get ready to check your results on today’s episode, it’s the final piece in mastering intention! We’ve married clarity + action, took on “instant gratification”, and challenged our mindset with a tool called “reframing”. Today as we dive into your results you will learn the final key to mastering intention so that you claim it as a superpower and have so much more of what you want in your life. Taking the lead, let’s go! Also, do you want to ma...
Apr 29, 2024•17 min•Ep. 193
Episode 192: Just Do It? – Intention Part 2 Last episode we talked about what it means to get clear on your intention and I shared the four components of intention to help you with clarity. This week’s episode poses the question, “so when we are clear on our intention, why don’t we “just do it”? Great question, and we are diving into that today! Also, do you want to master intention in your life? Remember it’s a superpower, so let’s go! Join me for our second quarter’s Take The Lead In Your Life...
Apr 15, 2024•24 min•Ep. 192
Episode 191: We Are Magical – Intention Part 1 Did you know we are magical beings? It’s true, we have a super power that often we forget to tap into. What is that super power you ask? It’s your intention! In today’s episode, I share a personal example of how powerful we are by taking on something that seemed nearly impossible to do until I remembered my super power, my intention. We also break down the four components of intention to help you get clear on it and move forward! Bippity Boppity Boo...
Apr 01, 2024•24 min•Ep. 191
Episode 190: Taking the Lead in Your Life - Part 2 Now that we understand what it means to lead with and leverage your genius, why it’s important, and what it creates in your life, today we are going to talk about a powerful practice that will help you tap into your genius and lead from it every single day. Highlights from this episode: (1:06) Taking the lead in your life (3:09) Aligning actions with personal truth and intuition (6:47) Journaling for self-transformation and personal growth (11:4...
Mar 18, 2024•21 min•Ep. 190
Episode 189: Taking the Lead in Your Life - Part 1 Do you see yourself as a leader? I often hear this response, “no, definitely not”. I think there are so many definitions of what it means to be a leader. It could be in your profession, family, community, etc, and at some level we have the opportunity to lead. This episode is about taking the lead in your life, and the beginning of a conversation on what that actually means. We will start with you and “your genius”. We all have an inner genius w...
Mar 04, 2024•28 min•Ep. 189
Episode 188: Living Your Inspired Life - Part 2 Ready to have some proven practices to Live Your Inspired Life? Well alright then, let’s do this! In part one we looked at the 6 areas of life that are typically the most important to us, and what it feels like to be inspired. We also looked at what happens when the “funk” creeps in and tries to take us out of being inspired. Today, we will look at 3 practices you can use right now to stay the course of living YOUR inspired life. Welcome to Part 2,...
Feb 19, 2024•17 min•Ep. 188
