Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)
Sep 10, 2024•32 min•Season 2Ep. 87
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Episode description
I wanted to share an update on my break-up recovery process, as I know many of you have found comfort in hearing about my experience, understanding you're not alone and finding ways to navigate the challenges through a secure approach.
In this episode I share:
-How I've been feeling after 8 months post break-up.
-How I've been navigating the 5 stages of grief and it's natural highs and lows.
-Entering the dating app world!
-Opening myself up to new experiences (and people).
-Navigating my fearful avoidant and anxious attachment tendencies as they surface while dating.
Work with me:
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