How to Connect to Your Authentic (Secure) Self With Rebecca Haddock (Client Stories)
Episode description
Today on the podcast, we have a special guest: Rebecca Haddock. She is a badass businesswoman, scientist, inventor, and president of her company, Equitape. Rebecca is also a former client of mine who originally came to me seeking support in breaking her unhealthy attachment patterns, specifically tendencies associated with avoidant attachment.
In this episode, we talk about…
-Typical relationship challenges for those of us with an avoidant attachment style.
-How attachment science can help us understand our relationship patterns (specifically those toxic or unhealthy ones that we just tend to keep re-creating in our lives).
-The importance of separating chemistry versus compatibility for long-term relationship satisfaction.
-Conscious dating and how empowering that process can be when we have this attachment insight.
-The importance of knowing your values and needs so that you make wiser relationship decisions.
-And most importantly, connecting to your authentic (aka secure self) for true personal and relational fulfillment.
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