53. Heart Centered Boundaries with Relationship Coach Lauri McKean
Episode description
Lauri has created the methodology of heart centered boundaries to create boundaries within relationships with loved ones which she says is very different than setting boundaries at work.
I love how she looks at boundary setting as a dance, coming from what I want instead of what I do want, my deep desires.
Language matters, setting and enforcing boundaries vs. radiating boundaries from the inside by being in alignment with what we want and desire.
When we can be in our own core energy it's so much easier to stay on our side of the street and dance from that non-attached place.
And big takeaway - Heart Centered Boundaries create Hiply Moments!
Lauri's listener tip to get out of tarry feelings:
When you're feeling tarry - start shaking and bouncing to express whatever the tarry emotion is (energy in motion) so it doesn't get stuck. To create movement in the body and the energetic field.
RESOURCES:
Lauri McKean, Relationship Coach
free masterclass about heart centered boundaries coming up Nov 2, noon pacific. More info on her website.
Claudia Williams
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Making a difference, one Hiply moment at a time.
Episodes released every Tuesdays.
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