Mental Wellness Chat Jonathan M Lassiter PhD – A Conversation w/a Black Therapist

In this episode of Let's Heal Already Podcast, J.R. has a mental wellness chat with Jonathan M Lassiter PhD, a Black therapist. Subscribe for exclusive content ⁠⁠⁠⁠here⁠⁠⁠.⁠ 

Follow Jonathan on his socials: Twitter: @matjl Instagram: @jmlassiterphd YouTube: https://www.youtube.com/channel/UCd9SIf1Xbot5XKenn5jVD2w  If you're looking for a Black or Brown therapist: NQTTCN.com  INNOPSYCH.com  SOULACEAPP.com  TRAPTHERAPIST.com  AYANATHERAPY.com  LATINXTHERAPY.com  ATHERAPISTLIKEME.org  THERAPYFORQPOC.com  HEALINGCOLOUR.com  CLINICIANSOFCOLOR.org  THERAPYFORLATINX.com  INCLUSIVETHERAPISTS.com  SOUTHASIANTHERAPISTS.org  THERAPYFORBLACKMEN.org  THERAPYTHATLIBERATES.com  THERAPYFORBLACKGIRLS.com  THELOVELANDFOUNDATION.org  BLACKTHERAPISTNETWORK.com  MELANINANDMENTALHEALTH.com  THEBORISLHENSONFOUNDATION.org  www.BEWELLMENTALHEALTH.org

BEAM is a national training, movement building and grant making organization dedicated to the healing, wellness and liberation of Black and marginalized communities.: https://www.beam.community   

Rehabilitation or (Retiring) from the  “Empath” identity and timeline: https://www.youtube.com/watch?v=Prfr9bZZtFE&t=2s   

How to Set Healthy Boundaries: 10 Examples + PDF Worksheets: https://positivepsychology.com/great-self-care-setting-healthy-boundaries/ 

Digital Minimalism Whilst Black: https://medium.com/@Eedsmckenzie/digital-minimalism-whilst-black-a603c2f42e5a

Why You Always Get Taken for Granted (And How to Quit): https://allisonfallon.com/taken-for-granted/

Personal Development School | Healing Your Insecure Attachment Style: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ J.R. created the Twitter hashtag #BisexualMenSpeak for bisexual+ men & masculine identified folks to have the space to speak for themselves & talk about how being bisexual+ impacts the way they move through the world, and maintains a YouTube channel devoted to self-improvement, emotional literacy & forgiveness. Ask a question: theotherfwordbook@gmail.com

Curious Cat: https://curiouscat.me/JRYussuf

Venmo: @JRYussuf

If you like the sound of J.R.'s voice click here: www.JR-Yussuf.com/voiceover Website: https://jryussuf.com/

Check out the 7 Day Mental Health Workout Plan J.R. created here: https://goodmenproject.com/health/7-day-mental-health-workout-plan-dg/

4 Questions Every Bisexual Guy Should Ask A Potential Therapist: https://www.menshealth.com/health/a37612551/bisexual-friendly-therapist/