EP 521: ADHD & Your Attachment Style
Episode description
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Today we are diving into the overlap between ADHD and a dysregulated attachment system.
Inside this episode:
- ADHD and insecure attachment share common roots in childhood experiences.
- The nervous system plays a crucial role in attachment development.
- How low dopamine levels, Rejection Sensitivity Dysphoria, and poor emotional regulation can all worsen attachment style dynamics
I am sending you so much love and compassion if you saw yourself in this episode.
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