🥳 Episode Links: Apply to the E.S.L. Program Here I’m fired up about this one. There’s so much noise online about avoidant attachment—so many posts shaming people for needing space or teaching you how to “get the avoidant back.” And honestly? It’s damaging. In this episode, I’m breaking down what avoidant attachment really is, where it comes from, and how blame blocks healing—for everyone . Avoidant attachment isn’t the villain. It’s a response to deep pain, often from early relational trauma. ...
Jun 30, 2025•46 min
We’re getting extra vulnerable on the pod today. I’m opening up about my current season of life: 60 Days away from saying I-Do to the love of my life! This chapter of my life leading up to marriage has tested me in ways I didn’t expect. But through it all, I’ve never felt more grounded — because I’ve done the work to become securely attached. In this episode, I’m sharing what it really looks like to walk into marriage after relational trauma, and why becoming securely attached is the foundation ...
Jun 25, 2025•46 min
In this episode of the Let’s Get Vulnerable podcast, I’m pulling back the curtain on how insecure attachment shows up in your everyday life—and what it actually takes to become securely attached. Whether you identify as anxious, avoidant, or disorganized, this episode gives you the truth about why you feel the way you do in relationships… and how to finally change it. I’ll walk you through the proven steps to secure love, and share real stories of women who’ve completely transformed their lives ...
Jun 23, 2025•42 min
🥳 Episode Links: Apply to the E.S.L. Program Here Today on the podcast I am answering YOUR questions! We cover everything from dating after divorce, to situationships, and even how to date when you’re grieving the loss of a loved one. Inside today’s podcast episode we talk about: 💔 Why your divorce is not a definition, but simply a decision 🩵 How to let go of the shame of "starting over" 💭 What to do if you're stuck in the grief loop or an unsafe situationship 🌱 Why secure attachment will c...
Jun 18, 2025•35 min
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let’s Get Vulnerable podcast, I answer your questions about nervous system regulation—and share what actually helps when you’ve been stuck in a dysregulated state for years. This is for anyone who feels overwhelmed, burnt out, or disconnected—and wants to heal. I talk about how prevention is the most underrated tool in nervous system healing—things like sleep, movement, and meaningful connection matter more than you think....
Jun 16, 2025•34 min
🥳 Episode Links: Apply to the E.S.L. Program Here If you’ve ever felt like dating is exhausting, confusing, or just plain hopeless — this episode is for you. I’m sharing the exact do’s and don’ts of securely attached dating that will help you stop chasing, stop settling, and start attracting real, healthy love. Inside this episode, I share: How to date with high self-worth and surrender (instead of anxiety and overgiving) The truth about asking, “What are we?” — and why secure women don’t fear ...
Jun 11, 2025•33 min
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let’s Get Vulnerable podcast, I’m sharing how the way you start your morning says everything about your self-worth. I walk you through powerful mindset shifts, self-care practices, and morning and evening rituals that create real change. Whether you're feeling stuck, exhausted, or disconnected, this episode will help you reconnect to your body, your worth, and the vision of your best self. Inside this episode: The way you ...
Jun 09, 2025•24 min
Today’s Let’s Get Vulnerable episode is your wake-up call if you have ever felt like you’re “doing all the things” but still stuck in love. Inside the episode, I share: The real reason learning can keep you stuck Why most programs (and coaches) aren’t getting results How to finally move from knowing to becoming If you’re ready to stop spiraling, stop second-guessing, and finally feel secure in love — this one’s for you. And if your body is saying yes… don’t just nod along. Let’s actually shift y...
Jun 04, 2025•31 min
🥳 Episode Links: Apply to the E.S.L. Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast In this episode, I dive deep into the complexities of disorganized attachment—how it develops from inconsistent caregiving and relational trauma, and how it can make intimacy both desired and terrifying. I share the key signs of disorganized attachment and offer tangible steps for beginning the healing journey toward secure love. If you've...
Jun 02, 2025•44 min
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV In this solo episode, I explore how unhealed childhood trauma shapes our adult relationships, often showing up as fear of abandonment, over-functioning, and emotional unavailability. Inside today’s episode: I open up about the power of revisiting your past with compassion, doing inner c...
May 28, 2025•37 min
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV In this episode, I sit down with ESL Relationship Program graduate, Zoë , to talk about her powerful transformation. From navigating childhood wounds and divorce to discovering deep self-love, her story is a moving reminder of what’s possible when you decide to heal. I got to hear how Z...
May 26, 2025•1 hr 3 min
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV This episode is a deeply personal one. I’m interviewing Katherine Rose Woller, author of the best-selling book, Calling it Off: Memoir of an Almost Bride. Katherine shares vulnerable parts of her story that I know so many of you will relate to—the pressure to fit into societal expectati...
May 23, 2025•50 min
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube: Dr. Morgan TV I’ve coached hundreds of high-achieving women, and I see the same pattern over and over again: career success, and chaos in love. In this episode, I’m breaking down exactly why anxious attachment shows up for women who seem to have it all together — and what you can do to finally feel s...
May 21, 2025•39 min
🥳 EPISODE LINKS: Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program When you are becoming securely attached you may realize that you don’t know what secure attachment looks like in practice. In today’s episode, we discuss the journey of moving from insecure attachment styles to secure attachment in relationships. Inside today’s episode: Break the Cycle of Avoidance: Transform your relationships by confronting difficult conversations head-on and stop mistaki...
May 19, 2025•23 min
🥳 Episode Links: Apply to E.S.L. Group Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast In today’s powerful episode of the Let’s Get Vulnerable podcast, I’m joined by the amazing Erin Claire Jones—a Human Design expert, author, and guide who's on a mission to help you understand your true self in a whole new way. 💫 We dive deep into the world of Human Design—a transformative system that helps you align with your authentic ...
May 16, 2025•46 min
🥳 Episode Links: Apply to E.S.L. Group Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast Are you in a relationship that truly supports your growth—or are you stuck in a cycle that feels familiar but leaves you emotionally depleted? In this episode, I’m walking you through the essential questions to help you determine if you’re experiencing genuine compatibility … or if you’ve unknowingly bonded through unresolved trauma . In...
May 14, 2025•32 min
🥳 Episode Links: Apply to E.S.L. Group Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast In today’s episode, I’m pulling back the curtain on why so many high-achieving, successful women still feel stuck when it comes to love. If you’ve ever thought, “What am I doing wrong?”—this one is for you. Here’s what I cover: Why chemistry and connection aren’t the same—and how “plastic plants” keep you emotionally invested in the wron...
May 12, 2025•33 min
In this episode of the Let's Get Vulnerable Podcast, I’m diving deep into one of the most difficult and important questions we face in love: Should I stay or should I leave? I walk you through five essential considerations to help you evaluate your relationship from a place of clarity and secure attachment. I break down how to navigate conflict in a healthy way and why it’s a key indicator of relationship health. I share the truth about how your relationship can impact your mental health, self-w...
May 07, 2025•28 min
✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast In this episode, I break down the four main attachment styles—secure, anxious, avoidant, and disorganized—and how they show up in our relationships. I walk you through the core wounds and behaviors of each style, and share what it takes to move toward secure attachment. We also talk about the power of emotional regulation, the importance of self-awareness, and how you can rewire your brain to create he...
May 05, 2025•35 min
✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast In this episode of Let’s Get Vulnerable , I’m diving deep into how our early relationships with parents shape the way we show up in love and life. I share why it's so important to recognize and heal our parent wounds — even if we didn’t experience “obvious” trauma — and how those early experiences form the blueprint for our adult relationships. I’ll walk you through how to grieve unmet needs, re-parent...
Apr 30, 2025•24 min
✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV In this episode of Let’s Get Vulnerable , we explore avoidant attachment style — breaking down where it comes from, common myths, and how it shows up in relationships. Inside today’s episode: Why avoidantly attached individuals often deeply care but suppress their emotions — and how childhood experiences shape this defense mechanism. The truth behind the anxious-a...
Apr 28, 2025•26 min
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast Inside today’s episode we are talking about the sneaky behaviors that sabotage your love life: protest behaviors. Episode Takeaways: Ever sabotage connection without meaning to? Learn how protest behaviors sneak into every attachment style. Discover why regulating your emotions before re...
Apr 23, 2025•28 min
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast In this episode, we’re exploring the foundation of every healthy relationship: self-worth. From childhood wounds to emotional abuse, so many women silently carry beliefs that limit their ability to feel truly worthy of love. But healing is possible—and it starts within. Here’s what we co...
Apr 21, 2025•24 min
Start your healing journey: https://www.drmorgancoaching.co/privatepodcast Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.” In this episode, we’re unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing. Here’s what we cover: How emotional numbness, overwhelm, and exhaustion may actually be signs of unhealed trauma Why high achievement can sometimes be a mask for deep emotional pai...
Apr 18, 2025•22 min
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV Inside of today’s episode: Why simply understanding your patterns isn’t enough—and how subconscious beliefs and nervous system dysregulation may still be running the show How your energy and personal standards directly shape who you attract (and what you tolerate) in dating The importance of compassion, nervous system regulation, and guided practices to rewire your “relationsh...
Apr 16, 2025•23 min
EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz I’m so excited to welcome Shaun Galanos, love coach and sex educator, to the podcast! We talk about vulnerability, communication, pleasure, and the real stuff that no one teaches us—like how to talk about sex, ho...
Apr 14, 2025•46 min
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is incredibly important for understanding WHY affairs happen. Why do we cheat on people we care about? What’s really happening beneath the surface when affairs happen? I take you deep into the ...
Apr 09, 2025•30 min
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Let’s get honest—loneliness is something we all feel at times, even when we’re “doing the work” or surrounded by people. In this episode, I’m breaking down why that happens by looking at...
Apr 07, 2025•27 min
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace our authen...
Apr 02, 2025•1 hr 10 min
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz On today’s episode of the Let’s Get Vulnerable podcast, I am interviewing two of my most inspiring clients. Nikki and Randy share the story of their individual healing journeys, and how they found themselves m...
Mar 31, 2025•1 hr 6 min
