EP 438: Changing THIS will Change Your Relationships: 3 Securely Attached Secrets

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This is the kind of episode that I wish I had had when I was early on in my healing journey because I had nowhere to go to.

Inside this episode I break down the three things you MUST have for secure attachment: 

1. I do a deep dive into relationship beliefs (and provide over 20 examples of limiting beliefs) 
2. Reassurance; what it is, and why you need it 
3. The type of communication style you MUST have 

BONUS: Mastering Early Stages of Dating 

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