EP 221: Healing Body Image for Great Relationships

Your relationship with your body impacts your relationship health. 

I used to believe I needed to reach my ideal body weight in order to “get the guy”

This approach damaged my mental, physical, and emotional health 

Inside of this episode I discuss: 

-Why we fall into the trap of correlating our physical appearance with our worthiness 

-Ways you can stop this toxic pattern 

-How to begin to rewire your beliefs about your body 

I also share what has personally worked for me when it comes to body image and rewiring my brain! 

I hope this episode helps you, and supports your journey to high self-worth and great relationships!!

Want even more support, and a girl gang that ‘gets it’’? 

Make sure you head on over to our Successful Women Great Relationships Facebook Group

Community, and support awaits you! Xoxo- Dr. Morgan