EP 191: How to Securely Ask for Support - podcast episode cover

EP 191: How to Securely Ask for Support

Dec 22, 202119 min
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Episode description

You need this episode in your life! 

 

If we can’t ask for support; we will never receive it. 

 

Most of us NEVER learned how to ask for support and be heard. 

 

I want to give you everything you need to learn how to ask for support in a securely attached way!

 

Inside of this episode:

- I explain why we never learned to ask for support 

- I provide my exact four step framework for asking for support in a healthy way 

- I give you sentence structures and frameworks to make this conversation easy breezy !

 

Don’t miss this episode!

 

And if you’re ready to become securely attached and welcome in your dream relationship in 2022; make sure you apply to the E.S.L. program! This is the BEST time to join! 

 

Click here to apply and give yourself the gift of healthy relationships!!

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