EP 149: Attachment Theory Secrets for a Healthy Relationship
Jul 28, 2021•20 min
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Episode description
REASSURANCE
Most of us know that term but we don’t realize the vital role it plays in creating a securely attached relationship.
To create secure attachment; we NEED reassurance!
Learning how to use this tool in your relationship is a relationship game changer.
Don’t miss this episode where I discuss:
- Why anxious attachment creates high needs for reassurance.
- My best tips for creating healthy reassurance patterns in your relationship.
- How avoidantly attached and anxiously attached both have reassurance needs.
BONUS: I also discuss the dreaded: “You’re too much.”, comment and what to do about it.
Don’t miss this episode; there are some major attachment theory insights in this one!
Sick of the anxious/avoidant relationship rollercoaster?!
Make sure you apply to the E.S.L program if you are ready to change the relationship with yourself and make space for a healthy securely attached relationship!
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