Join me to recap the 4th episode of Honestly Cavallari. We cover why the WAGS theme bugged me, the fight Justin and I had at dinner, the editing on this show, the one thing I never want to talk about publicly, why the word easy is a hot button for me when it comes to dating, the two athletes I connected with on Raya, and why I thought this show was a risk. A word from my sponsors: LMNT - Get your free LMNT Sample Pack with any purchase at drinklmnt.com/HONEST. SKIMS - Check out the SKIMS Ultimat...
Jun 24, 2025•39 min
The wheels come off when the Season 2 cast comes out hot after the drinks were flowing. We discuss our hard-partying ways, who hooked up with who, how the show changed everyone, and shocking revelations of who made out with Pauly Shore, and who dated a high school coach. Plus, I put Talan on the hot seat to discuss the infamous Lindsay Lohan story and what happened to his music career, and we clear up prom once and for all. A word from my sponsors: Quince - Go to Quince.com/honest for free shipp...
Jun 19, 2025•1 hr 12 min
Join me as we dig into the behind the scenes of Harry and Johnny's show. I explain the entire back story of my relationship with Johnny, including leading up to the live show, immediately after and where we stand today. We get into my self reflections, the difference between the TV show version and the actual podcast version. Plus, we discuss why I have so much love for Harry. A word from my sponsors: Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns. Wayfair -...
Jun 17, 2025•42 min
Want more of my live interview with Real Housewives of Atlanta's Kim Zolciak? This is the first time Kim opens up and is brutally honest about the drama surrounding her divorce and all of the headlines we've seen, including money issues, filing for divorce multiple times, Kroy stealing all of her jewelry and handbags, how her kids have handled seeing way too much, plus the moment she wishes didn't make it on air and if she's dating Chet Hanks or not. A word from my sponsors: Dipsea - Get a 30-da...
Jun 12, 2025•41 min
It's finally here! Take a look back at the first two episodes of my new television series, Honestly Cavallari. We'll get into what you didn't see on the show, my podcast prep, where my kids' nicknames come from, getting to know Kim Zolchiak in Hotlanta (and getting a comment from her ex-husband Kroy on my Instagram), my hometown show in Chicago with my friends from Laguna Beach, and where Talan and I stand since the show. A word from my sponsors: Shopify - Sign up for your one-dollar-per-month t...
Jun 10, 2025•37 min
My kids join me to talk about their experience filming Honestly Cavallari, including their least favorite part of the process, our big summer plans, their booming businesses, the best moments from the school year, what they want to be when they grow up, and their favorite thing to do together as a family. A word from my sponsors: LMNT - Get your free LMNT Sample Pack with any purchase at drinklmnt.com/HONEST. SKIMS - Check out the SKIMS Ultimate Bra Collection and more at www.skims.com/honest Nu...
Jun 03, 2025•38 min
This week, we play sip or spill and cover a lot of juicy topics, including fangirling over my celebrity crush at Stagecoach, the awkward interaction I had with George Clooney, how I recently redid my boobs because of a ruptured implant, my relationship with plastic surgery, and scrambling for a dress day of for The Tonight Show with Jimmy Fallon. A word from my sponsors: Astral Tequila - House Marg Summer is here. Time to stock up! Go to www.astraltequila.com to find Astral near you - and don’t ...
May 27, 2025•47 min
Justin and I head to our favorite sushi restaurant in Nashville for a sushi and sake pairing while we say way too much about pop culture news and conspiracy theories. With the drinks flowing, we don't hold back. We delve into the moon landing and whether we think Katy Perry and all of the other women actually went into space, when Justin made Katy Perry's hair fall out, Taylor Swift and the Blake Lively drama, the Biebs, the Diddy trial, and who we think are the coolest women in Hollywood. A wor...
May 20, 2025•54 min
Two of the guys from Fox's Farmer Wants a Wife sit down with me in my new podcast studio to spill on everything about the hit show. We discuss how they had a say in what girls came to their farm, how real the show is, how much time they really spent with the girls, their dating icks, the thing that made John rip his mic off, if the girls were genuine, their least favorite thing to film, and how John has found himself in the middle of some Tucker Wetmore drama. A word from my sponsors: Hiya Healt...
May 13, 2025•54 min
I'm joined by board-certified general surgeon Dr. Lee Howard, who walked away from traditional medicine. Why he feels traditional medicine doesn't really help its patients plus we cover what supplements are good for everyone to take, how to navigate allergy season with kids, what the heck the MTHFR gene is, how we should be approaching our kids' health, why were gonna start to hear more and more about creatine, ways we can help the aging process, plus perimenopause and menopause- how to minimize...
May 06, 2025•54 min
Another episode featuring 10 things I'm currently loving, including the face device you wanna use every single night, the detox I do a few times a year to look and feel my best, the supplement I love for keeping me lean and building muscle, the gross thing I do for optimal health that I swear has changed my entire life, how Camden is coming up with ways to help us naturally produce melatonin, why I'm simplifying my spiritual practice, and why shaking things up is sometimes the best thing for us....
Apr 29, 2025•41 min
This week I'm joined by my trainer in Nashville to discuss his journey from being on the road with musicians to opening up his own business here in TN. We talk about how he completely changed my body, what to do for leaning up and building muscle, why we should all be doing fast twitch movements, why he doesn't spend a ton of time on abs, and why you don't have to workout every day. A word from my sponsors: Bon Charge - Go to Boncharge.com/HONEST and use coupon code HONEST to save 15%. Wayfair -...
Apr 22, 2025•43 min
This week, we're going through some recent headlines to call out how absurd they are: everything from my roster of men, to who should be sleeping with one eye open, to me dancing on bars and pouring shots in guy's mouths. Plus, whether or not I'm debating baby #4. A word from my sponsors: Quince - Go to quince.com/honest for 365-day returns, plus free shipping on your order LMNT - Get your free LMNT Sample Pack with any purchase at drinklmnt.com/HONEST . Wayfair - Give your home the refresh it n...
Apr 15, 2025•42 min
Part 2 of listener questions starts with dating: when your ex jumps right into a new relationship, when an ex keeps coming back, & fuck boys. Then we move into mental health: how to get out of a funk when you're sad, creating good habits, and setting yourself up for success, and why setbacks aren't a bad thing. Plus, my relationship with my mom and how we became best friends after a period of struggle, the best thing I learned in therapy, and what I think every kids need emotionally. Then we...
Apr 08, 2025•55 min
This week, we're answering part 1 of the listener questions. We discuss my bucket list and why I'll be microdosing mushroom gummies when my kids graduate high school. We also discuss the latest in my dating life, including the last guy I dated, being back on Raya, and why I haven't been in a relationship. A word from my sponsors: Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today Wayfair - Give your home the refresh it needs with Wayfair. Head to Wayfair.com ri...
Apr 01, 2025•50 min
In this episode, we talk all about filming my new reality show — why this was my favorite show yet, my kids' experience filming, but also find out why I almost quit before we even started. Plus, we recap the podcast tour: accomplishing my life's greatest fear, why it made me so emotional and brought up past dating history, and my unexpected emotional breakthrough. A word from my sponsors: YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required a...
Mar 25, 2025•54 min
Let's revisit one of my favorite episodes featuring the one and only Bobby Flay! This episode provides a thorough look behind the chef we know and love from television, revealing the chivalrous side of Bobby. He opens up about his dating life, including whether he would ever consider getting married again. We discuss how one word almost ruined our friendship, how he blew it with his dream girl, the incredible relationship he shares with his daughter, and what meal he thinks every girl should pre...
Mar 18, 2025•48 min
In honor of my new reality show, I'm recounting my 10 most memorable TV moments according to Google. It includes that infamous Cabo bar scene, how DUNZO came to be, why I was really popping off during the piranha scene, Heidi and Spencer's wedding, and The Hills ending that had everybody up in arms. A word from my sponsors: YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/HONEST Bon Charge - Go to Boncharge.com/HONEST and ...
Mar 11, 2025•44 min
I guess I just can't stay away from docuseries! I tell you all about this new show I'm doing, plus we're kicking off tour week. I will run you through the prep I did for the tour, including the beauty treatments and the detox I did. And we discuss how we almost lost our dog Teddy to something I had no idea was toxic to dogs. A word from my sponsors: Armra - Go to Tryarmra.com /HONEST or enter code HONEST to get 15% off your first order. SKIMS - Check out the Fits Everybody Collection at https://...
Mar 04, 2025•36 min
Let's revisit one of my favorite Let's Be Honest episodes to date while I prep for my tour. Alex M, Alex H, and Jessica joined me in Nashville last year for a wild girls weekend and to rehash Laguna Beach: The Real Orange County. We dive into what we all regret, what we felt was unfairly portrayed, our favorite memories, and the shenanigans we got into when the cameras weren't rolling. A word from my sponsors: YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no ...
Feb 25, 2025•52 min
Launching a business in the early 2000s compared to today, how she became a household name before social media, the biggest challenges she faced when launching a business, what she's doing to look incredible in her 40s, how she almost lost her business during Covid, advice for launching a business, styling tips, plus what her experience on the housewives of NY was really like. A word from my sponsors: OPositiv - Take proactive care of your health and head to OPositiv.com/HONEST or enter code HON...
Feb 18, 2025•41 min
This episode is a different style episode but just as fun. I talk about the 10 things I've been loving as of late. Everything from how I've gotten my hair to grow, the beauty treatment that's been a game changer for my under eyes, a book detailing what a dominatrix learned about power, why I'm on a major carb kick, the dinner experience I can't get enough of, the solution to a gel allergy, what's been helping me sleep like a baby, all of my favorite sweats, the new martini I'm loving, and gettin...
Feb 11, 2025•41 min
We're back for part two of listener dating scenarios. We discuss how to spot a narcissist, questions to get to know someone, breaking up with someone who isn’t your forever person, why I won’t settle until I have these three things, when you'll know if you want to marry someone, dating someone with kids, plus what's more important: stability or chemistry. A word from my sponsors: Bon Charge - Go to boncharge.com/honest and use code HONEST to save 15% off my favorite Red Light Face Mask and other...
Feb 04, 2025•45 min
Part 1 of these listener dating scenarios does not disappoint. We cover how everyone is over dating apps so how we can meet people in real life, how to approach men in the wild, how to tell if he's only looking to get some action, why it's ok that they're a bad texter, how to tell someone you have herpes, and we discuss if the wrong guys distract from the right guy. A word from my sponsors: YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required...
Jan 28, 2025•40 min
Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer, and co-founded metabolic health company Levels. We sit down to discuss corruption in the food and medical industries, including how our food has changed over the years and which chemicals in and on our food we should stay away from. We also get into vaccines, why we need to question some of the studies we are seeing, the harmful effects plastic is having on our bodies, plus ways we can improve our sleep and our overall healt...
Jan 21, 2025•58 min
Justin is back to put me in the hot seat! He asks questions that cover trusting your gut, learning to say no, overcoming my biggest fear, what I want to be remembered for, handling criticism, and getting to a place of loving yourself. A word from my sponsors: YNAB - Listeners of Let's Be Honest can claim an exclusive three-month trial, with no credit card required at www.YNAB.com/HONEST Bon Charge - BON CHARGE is having their coveted end-of-year sale, where you can save the most dollars all year...
Jan 14, 2025•57 min
Join me and Harry Jowsey for an episode full of highs and lows as we discuss his newfound celibacy, why he's getting serious about a relationship, how he's evaluating himself as a husband and dad, A.I. responding to every person in his Instagram DMs, debating about how to approach asking girls out, and the most romantic thing he's done. And, Harry gets emotional opening up about his dad's recent passing through assisted dying. A word from my sponsors: YNAB - Listeners of Let's Be Honest can clai...
Jan 07, 2025•1 hr 7 min
Join us to talk about turning a dark place into your dream life. We cover how to navigate those difficult moments in life, how to change negative thought patterns, what exactly manifesting is and how to do it the right way, how trauma affects us today, what triggers mean, and how everything is energy so how we can stay in a high vibration. Check out Gabby's newest book ' Self Help '. Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston! Come see me on tour! Headline...
Dec 31, 2024•42 min
I start off this solo episode with very exciting news... I'm taking Let's Be Honest on tour! Then we discuss this phase I'm in with my kids of them pushing the boundaries and why Jaxon is grounded for the next few months. Plus, I think I have ghosts in my new house and a story about waking up to a man crawling on my bedroom floor. Then we end with setting intentions for 2025- 2 exercises I find incredibly impactful to set yourself up for success in the new year. Kristin Cavallari's Headline Tour...
Dec 17, 2024•36 min
Cindy Luffred, the psychic medium from Revealing Soul, is back for another spiritual boot camp. We talk all about soul contracts, destiny vs free will, soulmates, how to get through a challenging time, how to know if you should go out with someone again, getting the life you want, what to expect for 2025, when it is time to walk away from something, how to navigate grief, and how to build our own intuition. A word from my sponsors: Hiya Health - Get 50% off your first order when you go to hiyahe...
Dec 10, 2024•1 hr 3 min
