Let's Be Honest with Kristin Cavallari - podcast cover

Let's Be Honest with Kristin Cavallari

Dear Mediaart19.com

Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!

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Episodes

The Journey to Getting Sober with Jason and Ashley Wahler

Jason and Ashley join me for a very real conversation about addiction. Jason has one of the most inspiring stories about getting sober and overcoming his struggles. And Ashley sheds light on what it's like being alongside this process. If any listeners are dealing with an addict in their own lives, hopefully, this episode will leave you with some hope and tools to navigate this challenging time. A word from my sponsors: Bon Charge - BON CHARGE is having their coveted end-of-year sale, where you ...

Dec 03, 20241 hr 5 min

Cavallari is a Freakin Trainwreck!

Join me for this fun solo episode to debunk headlines over the years. We discuss a "fling" with Scott Disick, who these "sources" are, when The Hills took it too far, the worst thing I had to live out in the tabloid world, getting proposed to over text, hookup rumors, and "friends" selling pictures of me. A word from my sponsors: Bon Charge - BON CHARGE is having their coveted end of year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save...

Nov 26, 202453 min

How to Be a Confident Queen

Answering listener questions about confidence when it comes to work, relationships, friendships, and dating. Plus, navigating the ending of an adult friendship. A word from my sponsors: ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. Bon Charge - BON CHARGE is having its coveted end-of-year sale, where you can save the most dollars all year! Go to boncharge.com and use coupon code HONEST25 to save 25%. Gatorade Hydration Booster - Put your water to work with Gatorade Hydration Booster. ...

Nov 19, 202443 min

So, You Wanna Launch a Business?

I asked my Instagram followers questions about launching a business and just business questions in general. We cover where to start, how much it cost to launch Uncommon James, the biggest challenge we faced in the beginning, the things you need that can't be taught, having confidence as a founder, how to have difficult conversations with employees, handling delegation, and how to ask for a raise. A word from my sponsors: Hiya Health - Get 50% off your first order when you got to hiyahealth.com/H...

Nov 12, 202452 min

The Cabal Is Trying to Silence Me!

My bestie Justin Anderson joins me to double down on Hollywood conspiracies after I got an interesting text from Britney Spears. Plus, I'm back dabbling in the dating world! Find out what I'm looking for moving forward and the crazy way I met someone recently. A word from my sponsors: Nutrafol - Get results you can run your fingers through! For a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter co...

Nov 05, 202455 min

The Sweet Side of Bobby Flay

Get to know the chivalrous side of chef Bobby Flay. He opens up about his dating life, including whether he would ever get married again. We discuss how one word almost ruined our friendship, when he blew it with his dream girl, how he has such an incredible relationship that he does with his daughter, and what meal he thinks every girl should make the first time they cook for a guy. A word from my sponsors: Beam - Click https://shopbeam.com/honest and use code HONEST to shop my exclusive Black ...

Oct 29, 202447 min

Breaking Up Sucks

Join me for a solo episode all about breaking up. How you know it's time, how to get through it, the hardest and scariest part of a breakup, how to handle a guy being really nasty post-split, and how to make him come back. Plus, a trip down memory lane about my first boyfriend that turned me into the "heartbreaker" and one of the pettiest things I did during a breakup. A word from my sponsors: Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST . ServPro - Visit SERV...

Oct 22, 202456 min

Hollywood, Don't Cancel Me!

Join me and Justin Anderson as we suffer through the latest health trend: a NAD IV drip to discuss Hollywood and celebrity gossip. Find out why NAD is the best anti-aging treatment out there, plus what the health benefits are and why you feel awful getting it. We also discuss what we think the internet is getting wrong about the Diddy situation, Hollywood conspiracy theories, the craziest thing I've ever heard about myself, celebrities using their kids for money, celebrities lying about plastic ...

Oct 15, 202453 min

Picking a Brain Doctor’s Brain on Kids Playing Sports, What Supplements I Should Take, and Bipolar Disorder

I sit down with Dr. Amen to discuss everything brain-related: how looking at the brain changed the meaning of mental illness for him, how drugs and alcohol impact your brain health, tricks to calm your nervous system down, brain injuries that we may not even be aware of, every day harmful things were doing, plus simple things we can do to help the health of our brain, why flossing is so important, why thoughts can be too positive, what to be doing with our boys who play football, and why it's so...

Oct 08, 20241 hr

The Break Up

Join me for a hard conversation about Mark and I breaking up. I'll dig into why we broke up, remaining friends, and if I'll start dating again. A word from my sponsors: SKIMS - Shop SKIMS Bras at SKIMS.com . Now available in 62 sizes (30A-46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.c...

Oct 01, 202435 min

The Benefit of Staying Friends With Your Exes (And Getting Enough Protein) With Trainer Jason Walsh

My LA trainer Jason Walsh was actually the first guy I dated post-divorce. Find out how we've remained such good friends over the years and what he did that was the best thing a guy has ever done for me. Plus, how he gained Matt Damon's trust, the unique way Lady Gaga trained for one of her tours, what he tells all of his clients to do, why he doesn't like diets, and why we should all be focusing on protein. A word from my sponsors: ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. Ritual...

Sep 24, 202447 min

An Unexpected Emotional Life Update

Join me for the last time from my dining room to talk about moving: more Nextdoor shenanigans, and what the right moving protocol is. Plus, why I had three rescue squad cars at my house and why I'm crying over football. A word from my sponsors: Hiya Health - Get 50% off your first order when you go to hiyahealth.com/HONEST . Farmers Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest . Zip Recruiter - Ditch the other hiring sites, and let ZipRecruiter find what yo...

Sep 17, 202440 min

Lasers, Peels, and the Secrets to Glowing Skin with Nari Colon

Facialist Nari Colon joins me to break down everything skin-related: lasers and why we should be careful with them, chemical peels, all the different acids, negative side effects to injecting including my droopy eyes from Dysport, how to do facial massage for lymphatic drainage, the best tools to use, the products she thinks everyone should have in their skincare routine, what I was using every night that I shouldn't be, and of course, that dreaded sunscreen conversation. Plus, we dive into kids...

Sep 10, 202452 min

Truth or Drink with Mark Estes

Join me and my boyfriend Mark as we let the tequila flow for a raw conversation guided by listener questions. We cover what his parents really think of him dating an older woman with kids, what made me say "fuck him" the first night we met, why we're tabling all conversations about marriage and kids, the question I beg the weeklies not to run a story about, and yes, we even talk about our sex life. A word from my sponsors: Nutrafol - Get results you can run your fingers through! For a limited ti...

Sep 03, 202458 min

I’m Not Opening My Coffee Shop in Greece — Greece Recap Pt.2

My bestie, Justin Anderson, and I continue to break down our trip to Greece! Including how my first big trip with Mark was overall, one thing he's completely unfazed by, the new location for my coffee shop, and Saylor taking over Uncommon James on reality TV. A word from my sponsors: Lume - Control Body Order ANYWHERE with @lumedeodorant and get 15% off with promo code HONEST at LumeDeodorant.com ! #lumepod Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your fir...

Aug 27, 202446 min

Moving on From Mykonos — Greece Recap Pt. 1

Justin Anderson and I fully recap our recent trip to Greece — the first trip we've taken with my boyfriend Mark — and we dig into why we won't be going back to Mykonos, witnessing a crazy fight and discussing what the right thing to do is, our wildest night over there, and Mark's first gay bar experience. A word from my sponsors: Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST Quince - Make switching seasons a breeze with Quince's high-quality closet essentials G...

Aug 20, 202445 min

Who Is Telling the Press I’m Single?

My bestie Justin Anderson joins me to discuss bailing on a trip last-minute with Mark, getting shady DMs about him being out without me, why it's important to make yourself the priority, microdosing mushrooms and tanning naked on the 4th of July, why we think flirting and having your own life when you're in a relationship is a good thing. A word from our sponsors: Nutrafol - Get results you can run your fingers through! For a limited time Nutrafol is offering listeners ten dollars off your first...

Jul 30, 202452 min

How to Find Toxic Ingredients In Our Food with Vani Hari

I sit down with activist and author Vani Hari who has single-handedly changed the food industry. How she got huge companies like Chick-fil-A and Kraft to remove toxic ingredients, taking on the beer industry, getting death threats, the difference between the US food industry and other countries, what her food philosophy is, and why she doesn't believe in moderation. Plus, how she recommends starting on this health journey. A word from our sponsors: Ritual - Support a balanced gut microbiome with...

Jul 23, 202457 min

Solving Listener Dating Scenarios — Part 2

We're back with more listener scenarios and ladies... I can't believe some of the things you are going through! Let's break down guys making excuses for us not to meet their friends, staging coincidental "run-ins", living with someone before marriage, what you have to do to bag the musician, looking through their phone, how to ask out your gym crush, what to do when he flakes on you, your partner being friends with the opposite sex, and what to do if your boyfriend won't post you on socials. A w...

Jul 16, 202448 min

Solving Listener Dating Scenarios — Part 1

You know what, guys will get away with whatever you let them get away with. So let's talk about what that might be. You guys submitted dating and relationship scenarios that include the big conversation of social media in dating, wanting a commitment with someone who isn't on the same page, heartbreak, seeking male validation and how to move on from that, breaking up when living together, how you know when it's over, relationships when kids and ex-wives are involved, how to survive being single ...

Jul 09, 202439 min

When Kaitlyn Bristowe Knew It Was Time to Walk Away

My good friend Kaitlyn Bristowe joins me for a real friend heart-to-heart, as though mics weren't recording us! We discuss how a hula hoop was her breaking point, why social media will play no role in her next relationship, the first date she went on post-split, the red balloon that freaked us both out during taping, thirst trapping with crying selfies, and how she ended up in a relationship while taping this episode. A word from our sponsors: Nutrafol - Nutrafol is offering listeners $10 off yo...

Jul 02, 202451 min

My Divorce House

Justin is back to discuss my moving, buying a new house, putting my current house on the market, & how the press sways numbers. Plus, my obsession with my new business venture on the app Nextdoor, the first trip we're taking with Mark, getting our bodies ready for Greece, and our current debate: Britney Spears vs. Tate Mcrae. A word from our sponsors: Ritual - Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST . Start Ritual or add Synbiotic+ to your subscription...

Jun 25, 202449 min

All Implants Are Silicone

Join Nashville's best plastic surgeon Dr. Jacob Unger and I as we go in-depth about facelifts, all the different types of boobs jobs, BBLs and mommy makeovers, labia reconstructive surgery, what procedure hurts the most, and Hollywood's current surgery obsession. Plus, the Hollywood surgery he thinks isn't worth the hype and the next big trend in plastic surgery. A word from our sponsors: LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if your an LMNT INSIDER, you h...

Jun 18, 202456 min

The Party Girl Will Never Die

Part 2 to listener questions including the last thing I had to do on my healing journey, everything I do to take care of myself including skincare, working out, diet, and alcohol. Plus red flags in the bedroom, getting my boyfriend's initials tattooed on me, and my morning routine. A word from our sponsors: Meta - Tap into the people on Facebook to fuel the things you're interested in Hiya Health - Get 50% off your first order when you go to hiyahealth.com/HONEST Quince - Get warm weather ready ...

Jun 11, 202439 min

Enjoy Your 15 Minutes Because It's Gonna Be Up Soon

You guys asked and I answered. We cover a lot of questions regarding my kids, making friends in your 30s, getting over a broken heart, how weird fame is, jealousy, social media in a relationship, and how I'm able to trust being vulnerable again. A word from our sponsors: Nutrafol - For a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST. Meta - Tap into the people on Facebook to f...

Jun 04, 202446 min

Not Being a Perfect Parent Is Actually a Good Thing

Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how to navigate your kids' friendship drama. A word from our sponsors: Ritual - Get 25% off your first month for a limited time at ritual.com/BEHONEST . Start Ritual or add Synbiotic+ to your subscription today. SKIMS - Sho...

May 28, 202449 min

Laguna Beach High School Reunion

Alex M, Alex H, and Jessica join me in Nashville for a wild weekend and to rehash Laguna Beach The Real Orange County —what we regret, what we felt was unfair, our favorite memories plus the shenanigans we got into off camera. A word from our sponsors: Rhoback - Use code "HONEST" on Rhoback.com for a generous 20% off your order through the end of this week. Meta - Tap into the people on Facebook to fuel the things you're interested in. Saie - Shop now at Sephora . Bon Charge - Go to boncharge.co...

May 21, 202450 min

The Most Embarrassing Sh*t

Justin is back to tell us about his peeping Tom, we discuss the restraining order I had to get, my stagecoach wrap-up, pooping, farting, and morning breath in your relationship. A word from our sponsors: LMNT - Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/HONEST . And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Skims - Shop SKIMS T-Shirt shop at SKIMS.com . Now available in sizes XXS - 4X. If ...

May 14, 202439 min

There's No Such Thing as a Sexual Prime

I sit down with teacher, practitioner, speaker, and leading voice in the sexual wellness movement Kiana Reeves to talk about expressing sexuality while being a mom, how to get out of your head and drop into your body while having sex, asking for what we need in the bedroom, the different types of orgasms women have and how to achieve them, how to break out of routine and keep the spark alive in a long term long relationship, what contributes to low-libido, and using mirror work to give ourselves...

May 07, 202451 min

Let's Talk About Pop Culture

Justin Anderson is back to dish on all the latest hot topics including TikTok beauty trends we're trying, having Coachella FOMO, celebrity plastic surgery and dental work, and our thoughts on Tyler Cameron commenting on my relationship. A word from our sponsors: Zip Recruiter: Spring forward with a new hiring partner - ZipRecruiter - and find top talent sooner. See why 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Just go to this exclusive web addres...

Apr 30, 20241 hr 5 min
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