Do you suffer from insomnia and night sweats, how does your gut and liver affect estrogen levels, are flaxseeds and soy the place to start, and more with special guest Dr. Guy! ( www.letmypeopleeat.com )
Apr 27, 2020•23 min•Ep. 75
How to make a healthy Pesach, especially in these challenging Coronavirus times, with special guest, @consciouslykosher! And learn how to gain access to his free ebook full of shopping tips and recipes! ( www.letmypeopleeat.com )
Mar 23, 2020•22 min•Ep. 74
Is mindfulness just another buzzword, what did the Lubavitcher Rebbe think about meditation, what a Buddhist priest says about Shabbos, and more with special guest Lifestyle Coach Tzvi Kessell! www.letmypeopleeat.com
Mar 16, 2020•21 min•Ep. 73
Are you really eating for two, how your balance shifts during pregnancy, can working out make you a better mom, and more with special guest Sophia Berman from @fitandkosher! ( www.letmypeopleeat.com )
Mar 02, 2020•24 min•Ep. 72
Are you a sourdough newbie, how to start a starter, what is the role of fermented foods in your gut microbiome, and more with special guest Sarah Leitner, the Sourdough Queen!
Feb 17, 2020•25 min
God gave us great clues in our food as to which part of the body they nourish! ( www.letmypeopleeat.com )
Feb 10, 2020•2 min•Ep. 70
Flip your plate, reduce your food anxiety, how cocoa helps relieve stress, limit your tush time, and more! ( www.letmypeopleeat.com )
Feb 03, 2020•33 min•Ep. 69
What baggage are you carrying around, how when you’re not losing, you’re learning, and more with special guest, Lily Aronin! ( www.letmypeopleeat.com )
Jan 27, 2020•18 min•Ep. 68
What exactly is gluten, how can you be a good shabbos guest with allergies, will zoodles save you, and more! ( www.letmypeopleeat.com )
Jan 20, 2020•27 min•Ep. 67
What would Chef Erick’s last meal be, what ingredients excite him most, how he is making Gruit into a modern heimish deli, and more! ( www.letmypeopleeat.com )
Jan 13, 2020•16 min•Ep. 66
Why people are drawn to diets, should you weigh yourself everyday, how elephants and bunnies can help you lose weight, and more with special guest, Ilana Muhlstein! ( www.letmypeopleeat.com )
Jan 06, 2020•40 min•Ep. 65
One of the most common stories in Kabbalah sheds light on the world's imperfections and Tikkun Olam. ( www.letmypeopleeat.com )
Dec 23, 2019•3 min•Ep. 64
Do you micromanage your husband’s health? Learn how to turn in your badge from the food police and more, with special guest, Leah Richeimer, from The Ladies Talkshow! ( www.letmypeopleeat.com )
Dec 16, 2019•25 min•Ep. 63
A short story about twins in the womb, and their thoughts about what the future holds. ( www.letmypeopleeat.com )
Dec 09, 2019•2 min•Ep. 62
Is the Keto diet sexist? Will the low carb lifestyle help you lose weight? How to avoid the Keto flu, and more with guest, Moshe Bloch, @ketokosher! ( www.letmypeopleeat.com )
Dec 02, 2019•31 min•Ep. 61
The story of how a master plumber’s act of kindness towards a widow and her family, did not go unnoticed. ( https://letmypeopleeat.com/ )
Nov 25, 2019•5 min•Ep. 60
Are you addicted to your phone, and if so, what can you do about it? What is a "digital sabbath?" Do Jewish Women have faces? And more, with guest Adina Sash, aka @flatbushgirl! ( www.letmypeopleeat.com )
Nov 20, 2019•39 min•Ep. 59
Shabbos can be a lonely time for many, but reaching out, even for a brief call, can have an extraordinary effect! ( https://letmypeopleeat.com/ )
Nov 11, 2019•4 min•Ep. 58
Are you a part of the “anti-banana” movement, why there is nothing new under the sun, and guest Patricia Greenberg, “The Fitness Gourmet,” says you should always act your age! ( https://letmypeopleeat.com/ )
Nov 04, 2019•29 min•Ep. 57
Why Mark Twain’s 1898 article “Concerning the Jews” is still relevant today! ( https://letmypeopleeat.com/ )
Oct 28, 2019•4 min•Ep. 56
Are you eating enough, is counting calories a waste of time, and what is in guest Rachel Goodman’s toolbox for taking food guilt out of the equation? ( https://letmypeopleeat.com/ )
Sep 23, 2019•31 min•Ep. 54
What is the connection between the Vulcan Salute and Kohanim, and why do we ask God to heal our dreams during the priestly blessing? ( https://letmypeopleeat.com/ )
Sep 16, 2019•4 min•Ep. 54
How to get ahead of the game, tight oven space hacks, and why Naomi Nachman, aka "The Aussie Gourmet", calls brisket and flanken her best friends! ( https://letmypeopleeat.com/ )
Sep 09, 2019•23 min•Ep. 53
A lot of people have heard of the famous segula that invoking the name of Rabbi Meir Baal Haness, and giving charity to the poor of Israel, can save you from a horrible situation or help you find your lost passport or car keys. I have seen this work. But most people have lots of questions. ( https://letmypeopleeat.com/ )
Aug 26, 2019•5 min•Ep. 52
Should you feed your kids bread and jam everyday, the importance of respecting your child’s individuality, how to be a good food role model, and more with guest Yael Friedman of KitchnGiggles! Use code LMPE at checkout for 15% off your first meal kit (LA only) ( https://letmypeopleeat.com/ )
Aug 19, 2019•23 min•Ep. 51
Candle lighting time is an auspicious opportunity to pray for your children, family and any challenges you may face. This moment was the highlight of Rebbetzin Kanievsky’s week. ( https://letmypeopleeat.com/ )
Aug 12, 2019•3 min•Ep. 50
Smart menu planning, how creating structure helps to create flexibility in your life, and guest Nealy Fischer has a lot to say about enjoying your Shabbos meals! ( https://letmypeopleeat.com/ )
Aug 05, 2019•33 min•Ep. 49
Although it’s a challenge, let’s try to live as Rav Zusha did: Bless God over bad fortune just as one blesses Him over good fortune, and do it cheerfully. ( https://letmypeopleeat.com/ )
Jul 29, 2019•5 min•Ep. 48
Do you fight, flight, or freeze when you encounter stress, what is the summer phenomenon, how stress can be positive, and tools to manage. ( https://letmypeopleeat.com/ )
Jul 22, 2019•31 min•Ep. 47
Believing in the adage “Everything God does is for the best,” is the key to happiness. ( https://letmypeopleeat.com/ )
Jul 15, 2019•4 min•Ep. 46