Jennifer is taking a risk here, pushing you to have an open mind, and asking you to hear the message even if it makes you uncomfortable. Our culture and language are changing. Words we thought we understood are becoming taboo, genders and identities are now fluid, and every one of us is likely to make a mistake. We need to normalize asking for what is appropriate, releasing once widely accepted norms, and humbly apologizing when we misstep even if we are approached with anger or resentment. This...
Jun 17, 2022•12 min•Ep. 422
Most people won’t hesitate to say their lives would be easier (or at least easier to manage), if it weren’t for all these other people, their emotions, and their opinions. That might be true, but without these relationships and interactions, we would cease to grow and life school would be a lot more boring a lot more often. The key is not eliminating people from our lives, but learning to separate our emotions, moods, and needs from theirs. © 2022 Universal Lessons LLC, lessonsfromtheuniverse.co...
Apr 25, 2022•16 min•Ep. 419
The Universe utilizes Jennifer Hall to relay the most important and essential messages for an individual’s achievement of Highest Good. In live forums, Jennifer shares information in whatever form it is received- as messages from past loved ones, insight into misuse of personal energy, teachings about Universal Truths, etc. At this echoing event center in Texas on April 2nd, Jennifer discussed a wide variety of topics including, relationships, self-mastery, spiritual awakening, Mercury Retrograd...
Apr 11, 2022•30 min•Ep. 417
Apr 01, 2022•1 min•Ep. 415
Sometimes the only thing we can do is trust the process, follow through with the task for the task’s sake and embrace an experience for simply that…experience. In Lesson 190, we have a free flow conversation about mindfulness, potential, and enjoying the simplicity of life. © 2022 Universal Lessons LLC, lessonsfromtheuniverse.com
Mar 12, 2022•12 min•Ep. 414
We all know boundaries are healthy and important. We know we need them for ourselves, and we need to respect them when directly or indirectly imposed by others. While many of us have instances in our lives that require walls in defense of toxic people, all of us have relationships, topics, and priorities that require permeable boundaries instead. In Lesson 189, we discuss navigating and creating boundaries that provide doors for communication in place of the walls that divide us. © 2021 Universa...
Feb 19, 2022•12 min•Ep. 411
When asked to choose, people often either react too quickly as if there is some prize to be lost or completely shut down as if the result will become some sort of imprisonment. Its time to change the way we think about choice, to embrace it as what it truly is. Choice is power and opportunity. It is the space we give ourselves to exercise our personal power. It is the opportunity to determine for ourselves what is most suitable, most useful, and ultimately what will allow us to thrive. Love the ...
Jan 29, 2022•14 min•Ep. 410
Criticism, conflict, and rejection are things of value. They teach us who we really are, grow our emotional awareness, and endow us with grit. Finding value in the moments so many of us face with contempt is one of the most necessary skills in living a spiritual life. In Lesson 187, we discuss a variety of topics that when flipped to the positive help us know ourselves and more easily determine the next most valuable steps on our paths toward awakening. Love the show? Did you know you can “buy m...
Dec 24, 2021•23 min•Ep. 407
Boredom is a plea from our souls to take responsibility for our own contentment instead of blindly relying on others to add meaning to our lives. It is the Universe urging us to release contempt, to accept the value of our day-to-day experiences and seek new ways of embracing the elements of being. As we lose ourselves in the forest of discontent, boredom begs us to replace these well-worn neuropathways with new connections, deliberate passion, and intentional enthusiasm. © 2021 Universal Lesson...
Dec 03, 2021•25 min•Ep. 405
It’s time for a reset…all of us, collectively and individually. It’s time to recognize how we’ve set our sights on autopilot intentionally and subconsciously. It’s time for a reset. It’s time to live with intentional enthusiasm. It’s time to view our negative thoughts as mathematical equations, to rewrite them, and to set ourselves free. © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com
Nov 16, 2021•22 min•Ep. 403
Sacred love is about so much more than just seeking the divine in another person. It is about seeking the divine in ourselves as well. It is the decision to offer grace and to purse it. It is the selflessness to both grant equity and be willing to accept it when it is offered. It is the continual pursuit of right thinking, and the determination required to dissect and breakdown the wall that separates us from those with which we seek true alliance. It is the ultimate quest for self-mastery fuele...
Oct 24, 2021•24 min•Ep. 401
Déjà vu is easy to ignore. All too often we shake it off as coincidence or forgotten memory. We forget that nothing is arbitrary and miss the reminders, confirmations, and warnings that déjà vu sweeps in to provide. In truth, déjà vu is a calling. Its nudging us ever so gently to pay attention. It is granting us a great gift. Sometimes the gift is small, a reminder that even the mundane is precious. Other times, the gift is grown out past the edges of our human comprehension, the opportunity to ...
Oct 02, 2021•17 min•Ep. 399
Sometimes life is hard. Sometimes people are difficult. Sometimes we’re so annoyed we don’t even like ourselves. In any case, there is only one thing we truly have control over. Its us, ourselves, our thinking, our reactions, and our willingness to take responsibility for our own physical health, desire for control, and innate insecurities. In Lesson 182, we discuss these things and more as we reflect on grace, equity, self-mastery, karmic reflections, and the ultimate goal of all spiritual prac...
Sep 17, 2021•24 min•Ep. 397
We are mirrors, channels of higher wisdom, catalysts for positive change. We all have the power and presence to change someone’s life or even the collective consciousness as a whole. The Universe may use us with or without our conscious knowledge, using our image and likeness for the emotion, security, and confidence it evokes in others. Acceptance of this divine reality is required as an awakened soul. It is a sacred privilege to be treasured and valued. Denial of this truth is ego not humility...
Aug 29, 2021•10 min•Ep. 394
Creativity is cause, the source of all things. The key is to harness, direct, and empower the creative forces of mind to open the desired doors pushing the momentum of cause toward the endless possibilities, countless realities, and peace of mind available to us all. © 2021 Universal Lessons LLC, psychicjenniferhall.com
Aug 07, 2021•10 min•Ep. 392
Sometimes without intention, we become victims by our own allegiance, fear, or karmic attachment. We suffer as we continue to pursue some object, affection, validation, forgiveness, or amends that is completely unnecessary in our pursuit of self-mastery and wholeness. Freeing the victim within is the answer. Releasing attachment to outer approval, validation, and praise is the work. Peace of mind is the reward. © 2021 Universal Lessons LLC, psychicjenniferhall.com...
Jul 24, 2021•21 min•Ep. 390
As we create ourselves, the desire for control rolls in dressed in many disguises. It can “look like” righteousness, wisdom, or generosity. It can feel like restoration, love, or selfcare, but in most cases it is us getting in our own way while hindering the evolution of others. In Lesson 178, we continue our pursuit of self-mastery, learn to become better partners, and explore a little Ancient Egyptian Wisdom along the way. © 2021 Universal Lessons LLC, psychicjenniferhall.com...
Jul 10, 2021•24 min•Ep. 387
Our mental habits define our lives, dictate joy over pain, and mandate the quality of our relationships. They wrap us in jealousy where there should be praise and rob us of hope, understanding, and allyship. Gaining control of this all-important element of life and self-mastery requires wrangling our thoughts and reprogramming our cognitive loops. Success in this process benefits us on every level in every part of our lives, and at the end we gift ourselves with better days, better relationships...
Jun 27, 2021•20 min•Ep. 384
Obligation is no reason for attachment. If a relationship has run its course, lost its mutual respect, or grown toxic to anyone involved, it is time to let it go. There may be history, love, even longing, but these do not always require uncomfortable conversations, the degradation of our values, or emotional blindness. Sometimes, the most loving, compassionate thing we can do for ourselves and others is to simply let them go. © 2021 Universal Lessons LLC, psychicjenniferhall.com...
Jun 11, 2021•12 min•Ep. 382
The most important purpose for you being on this planet is to discover who you truly are, but you cannot do that with negative people and negative energies around you. Be clear, there are no vampires with the power to suck your energy away. You are never victim to anyone else’s energy, presence, or gift. No one has the power to curse you, beat you down, or change who you are unless you allow them to. Every individual who is sensitive to energy has the ability and RESPONSIBILITY to shield & p...
May 30, 2021•38 min•Ep. 380
Life and circumstances can all be overwhelming. Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals. What we really need is to lighten up. We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good. When our minds are scattered its begging us to chill out, to get ourselves out of the darkness of attachment and desperation. Its message is to shift focus to where we have n...
May 20, 2021•21 min•Ep. 378
The Reckoning: I always knew that one day one of my posts would likely offend someone. Well, it happened. In a lesson meant to discourage the hard lean into first impressions while encouraging non-judgment and open-mindedness, one that many people thanked me for, I managed to hurt feelings and alienate myself. This happened quickly. Within the first few sentences, I made a first impression that led to quick harsh judgement, to me being turned off and the message left unheard. When I imagine I am...
May 14, 2021•11 min•Ep. 376
Anxiety is the physical manifestation of thoughts gone rouge. It is fear we don’t want to call fear. It is misguided self-protection. It is your body fighting to tell you that something is wrong, fighting to get your attention. However, anxiety has no intrinsic power. You can destroy it with the truth. You can free yourself of its bondage and discover a mind and life free of false expectation, free of the need to be protected by others, immersed in full light utterly aware of your own innate pow...
May 08, 2021•19 min•Ep. 375
We get so caught up in all the things… work, family, home, health, all of it. It can be so much that our brains go into overload and start hopping around robbing us of the ability to be completely present and available. This leads to stress, anxiety, even ADD or depression…. experiences that can trick us into believing we are not okay and interfere with the awareness they are just signposts attempting to get us back in the flow of mindfulness. Yes, there are times they are more, but most often t...
May 02, 2021•17 min•Ep. 373
Put simply, the ultimate goal of spiritual awakening is self-mastery. The ultimate goal in relationships? Also, self-mastery. Literally everything in life school, is about self-mastery. This does not imply control. It is choice, depth, clarity. It is focusing on facts not impulse, emotional response, or defensiveness. It is pausing to dissect the actions and reactions of others, to translate their misaligned thoughts, needs, words, and behaviors while choosing our own with care. It is being who ...
Apr 24, 2021•15 min•Ep. 371
There is a fine line between intuition and manifestation, one that requires a deep understanding of the purpose of intuition and a true acceptance of our innate ability to navigate between the constantly changing paths inherent in this infinite potential-filled universe. Supported by quantum psychics and required along the path to self-mastery, this spiritual reality allows us to shape and mold almost any physical root while in its energetic infancy. © 2021 Universal Lessons LLC, lessonsfromtheu...
Apr 18, 2021•13 min•Ep. 369
Like branches from a vine, we are extensions of source, all love, and all wisdom. When we seek continually to learn and grow, we prune the withered leaves and bare the fruits of our enlightenment. The next lesson in our metaphysical series, “The Vine” is yet another metaphor for enlightenment, awakening, and spiritual connection. © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com
Apr 10, 2021•18 min•Ep. 367
Above all other factors, this world is based on the laws of cause and effect. Many of us assume that this endless cycle is out of our control, but nothing could be farther from the truth. By choosing where we “preset” our thoughts, unhooking from our addiction to the seemingly limitless cycle of intrusive threads of uncontrolled thinking, and recognizing that all cause is both moldable and obedient, we can create peaceful minds and desirable experiences. © 2021 Universal Lessons LLC, lessonsfrom...
Apr 02, 2021•21 min•Ep. 365
The colors we are drawn to have a powerful message to share with us, a message that can support, stimulate, even redirect us along our spiritual paths to enlightenment and awakening. In this lesson, we discuss these with the goal of inspiring you to notice, embrace, and explore the power of color. © 2021 Universal Lessons LLC, lessonsfromtheuniverse.com Original air date: 8-2-19
Mar 29, 2021•22 min•Ep. 363
Defensiveness is the enemy of growth. It is the dying breath of outmoded beliefs and gross misalignments. It is time that we all look deep within and strive to be more changeable. It is time that we recognize our false beliefs and indoctrination seeking to align our words, actions, and ultimately our prejudgments with the reality we claim. We must quit fighting to defend who we have been. We must evolve fearlessly revealing our revelations for the benefit of all. This is the day we shift from im...
Mar 19, 2021•26 min•Ep. 361
