The way we interact with the world is important. It shapes our lives and our self-image. Cultivating the “right” way of interpreting our interactions and perceptions is important, but it is easily twisted into insecurity, self-centeredness, or judgement. In lesson 164, Jennifer shares a personal experience and dives into the parts of our lives that require self-confidence, mental clarity, and open mindedness. © 2021 Universal Lessons LLC, psychicjenniferhall.com...
Mar 13, 2021•18 min•Ep. 358
You’ve been feeling the urge, the beckoning. It’s time for change, time to seize control and create the life you truly deserve. You’re ready, but you’ve been waiting for a sign. Well, here it is… the kick in the a$$ you’ve been waiting for. Right now. This moment. Today is the day. © 2021 Universal Lessons LLC, psychicjenniferhall.com
Mar 05, 2021•10 min•Ep. 357
We can’t grow spiritually without learning to understand our bodies. We must heal them, care for them, and navigate the space between our new found awareness and our human paranoia. Grab a pen. You may want to take notes. Episode 11 is all about health, awakening, & spiritual reception. © 2021 Universal Lessons LLC, psychicjenniferhall.com
Feb 27, 2021•22 min•Ep. 355
Often the thinking faculty presents itself as a beast, a rabid source of perpetual discontent. It can be impulsive, dictatorial, and all consuming. It can wreck our minds and our relationships. What we must remind ourselves and each other is that our thinking natures are changeable. We are the commanders of our minds and when we execute that power, we are capable of every form of joy, manifestation, and enlightenment. © 201921 Universal Lessons LLC, psychicjenniferhall.com...
Feb 20, 2021•18 min•Ep. 353
There’s selfish, there’s self-centered, and then there’s self-care. There is compartmentalization and then there’s healthy duality. There are times we must ease things over and other times that anything less than raw and uncomfortable simply won’t do. We need boundaries, but we also need patience and understanding. Lesson 160, is the fifth lesson in which Jennifer speaks almost exclusively about our most critical tests in Life School, our relationships. Other lesson to supplement this episode in...
Feb 13, 2021•24 min•Ep. 351
It may look subtle from the outside, but every so often we each make some kind of dramatic shift. It may be point of view, energetic, physical direction, emotional, or an exorbitant number of other changes. What they all have in common is, choice, trust, and progress. What they all require is WILLINGNESS. This week, Jennifer invites you to explore the shifts of others while you contemplate your own. © 2021 Universal Lessons LLC, psychicjenniferhall.com...
Feb 06, 2021•22 min•Ep. 349
Astral travel is a highly coveted and widely misunderstood spiritual practice. It is often confused with lucid dreaming and oddly disregarded by the very medical professionals who accept and research out of body experiences despite the key differential being simply that one is intentionally sparked by meditation and spiritual practice while the second is an involuntary action caused by illness, drugs, or hypnosis. In this lesson, we discuss the three key types of astral travel and their usefulne...
Jan 30, 2021•17 min•Ep. 347
Hell is a place on earth. It’s a place we reside in by choice. We manifest the conditions of hell in countless ways all including one shared condition, the refusal to recognize our innate power to ascend the layers of perpetual discontent and continue human life in a state of consciousness called heaven. Heaven is not a perfect place. It is a place on earth, so there will indeed be challenges. It is a place in which we embrace growth, a place of the metaphysical Holy Trinity where body, mind, an...
Jan 24, 2021•22 min•Ep. 345
The journey to self-mastery requires an open mind, deliberate right action, and the willingness to recognize when a belief, response, or impulse no longer aligns with who we are or want to be. It is a choice, the decision to learn and grow, to change our minds, and often to accept that we were wrong, small minded, or ignorant. It requires not only a personal growth mindset, but an unending willingness to acknowledge that others can, will, and do evolve as well. © 2021 Universal Lessons LLC, psyc...
Jan 15, 2021•16 min•Ep. 343
The Aquarian shift is not only a shift in planetary alignment and societal behaviors, it is a blueprint for individual awakening and alchemy. For the globe as a collective and for each awakening individual, the shift is two-sided. It reveals the best and the worst in us simultaneously. For society, it is the release of 2,000 years of conditioning in which we were programed to follow authority and exist without questioning. For the individual, it is the release of all that lays contrary to our de...
Jan 09, 2021•21 min•Ep. 341
We have the innate power to overcome our human limitations, fears, and worries. We have brain waves called theta that are both measurable scientifically and capable of helping us transcend beyond the beta waves that default to overly human concerns. Tapping into this part of our brains and way of thinking is required for peace of mind, and clarity of insight, as well as, the reception and interpretation of viable intuition. In this lesson, we discuss this essential gateway to authentic living an...
Jan 03, 2021•26 min•Ep. 339
Simply put, the study of Metaphysics is an exploration of the deeper meanings of life, experience, even myth and religious history. It is a glimpse "beyond the physical" to the deeper esoteric messages that speak to the true nature of our existence and our relationship to higher self. Metaphysics is a map to awakening. In this special episode of Lessons from the Universe, we continue our series of metaphysical story telling with the story of the three wise men. Join me now for a little history, ...
Dec 25, 2020•18 min•Ep. 337
Words matter, every single one of them. The Universe is listening, every minute, all the time. The same way that Alexa and Facebook and all the algorithms control what you see by examining what you click, search, and say, the Universe takes your every thought and displays before you the life you create. It is based on the preponderance of thought, the conversation you cultivate within all day every day. It is your responsibility to dissect your very nature and nourish the thoughts aligned with y...
Dec 18, 2020•12 min•Ep. 335
Habitual reactions take many forms… defensiveness, anger, blame, jealousy, and other “shadows” that rob us of our peace. Born of our internal dialogue, feed by our emotions, and grown fat in the dark, we hide these parts of ourselves instead of embracing, dissecting, and healing them. Deep down it is fear. Fear of how we perceive ourselves. Fear that we will reveal that we are sad, wounded, weak, or in pain. Fear that we are less than perfect and incapable of being everything to everyone all the...
Dec 12, 2020•22 min•Ep. 333
Unconditional love has more to do with personal enlightenment than it does with other people. Unconditional love is about awakening, self-validation, and changeability. It is about taking personal responsibility while allowing the individuals we share life with to be exactly who they are and strive to achieve their own alignment to highest self in their own time, in their way, and at their own pace. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com...
Dec 05, 2020•21 min•Ep. 331
Indignance is the enemy of joy. It roots us in an unfair world in which we are robbed of choice and stripped of power. It is a lie. It is fear shrouded in laziness; complacency disguised as entrapment. When we recognize indignance as a warning call and embrace the truth buried in its entitlement, we remove the idea that life is unfair and find ourselves more able to trust the unfolding of life itself. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com...
Nov 28, 2020•24 min•Ep. 329
How do you define “enough”? Does your ego get in the way? Are you a human-being or a human-doing? In Lesson 98, we delve into gratitude, satisfaction, contentment, and the human details we learn to embrace along the path to awakening. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com
Nov 21, 2020•17 min•Ep. 327
It may look subtle from the outside, but every so often we each make some kind of dramatic shift. It may be point of view, energetic, physical direction, emotional, or an exorbitant number of other changes. What they all have in common is choice, trust, and progress. What they all require is WILLINGNESS. This week, Jennifer invites you to explore the shifts of others while you contemplate your own . © 2020 Universal Lessons LLC, LessonsFromTheUniverse.com...
Nov 13, 2020•22 min•Ep. 325
Intelligence and knowledge may fail you, but wisdom will not. Wisdom is built across a lifetime. It is observation, experience, and reflection. It is patience, clarity, and the marriage of personal growth and intrapersonal interaction. Without a focused and intentional life built upon the continual pursuit of wisdom and the personal evolution it demands, life falls short, regret takes hold, and awakening is stifled. “The primary difference between the two words is that wisdom involves a healthy ...
Nov 06, 2020•26 min•Ep. 323
Mercury Retrograde is the most widely discussed planetary retrograde, because it happens most often. Despite its “popularity”, it is widely misunderstood, often exaggerated, and rarely utilized to its full potential. In this lesson, we discuss what to expect, how to deal with the challenges, and how to make the most of this retrograde’s targeted focus. © 2020 Universal Lessons LLC, lessonsfromtheuniverse.com
Oct 31, 2020•18 min•Ep. 321
Time itself is a human construct. It can be bent and stretched, and yet so many of us walk through this life controlled by, victim to, or even in fear of the passage time. Do not allow yourself to buy in to anyone else’s misconceptions. The truth is life is not too short, children do not grow too quickly, and there truly is enough time for everything you actually want to do. It is the release of control that gives us mastery, and in that mastery lies one of the most essential keys to our awakeni...
Oct 23, 2020•31 min•Ep. 319
Each and everyone of us has innate access to all truth, all knowledge, and all wisdom. While this excess may be muted upon our first breaths, it remains with us always waiting patiently to be accessed once again. The key to this realignment is to untangle our conformist beliefs, release our dependence on false consistencies, and to instead reimagine ourselves and our realities as who we really are instead of who our families, educations, religions, and experiences have cast us to be. © 2020 Univ...
Oct 16, 2020•27 min•Ep. 317
Lesson 142 is a reminder that all things are constantly working together towards our Highest Good even when it is almost impossible to believe. In this episode, Jennifer speaks candidly about our world, government, American History, and Covid with the spiritual message in the forefront and a genuine attempt to remain nonpartisan. As always, the central message is hope. © 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com
Oct 09, 2020•16 min•Ep. 315
Truth & Honesty are irreplaceable requirements along the path to awakening. The truth is sourced from love and ignites change, while lies are rooted in fear. It’s simple really... Lies deaden our connections, while truth ignites them. There may be pain, but it will never be as great as the harm caused by continued dishonesty. The choice to be truthful and honest effects every single person, experience, and aspect of our lives, but above all others, we must first & foremost be honest with...
Oct 03, 2020•24 min•Ep. 313
Joy is an integral part of self-mastery. Every time we allow ourselves to laugh, to smile, & to appreciate the humor of life, we change who we are on a deep, even cellular, level. Joy allows us to rewrite the very structure of this human instrument and become something more beautiful than we were before. Even if the world around us is crumbling, we can recognize that we are not the world… We can focus on the beauty within, that was, and that remains. We can allow that seed to grow from recog...
Sep 25, 2020•20 min•Ep. 311
To forgive is to release yourself from negative mental, emotional, and spiritual side effects. It is not condoning, accepting, or validating anything other than your own path and progress. It is personal freedom. Forgiveness does not require confrontation. It is, in fact, the release of the need for confrontation, because to forgive is to untie yourself from the very people, places, and circumstances that caused you harm. This lesson is designed to set you free, not by magic, but by handing you ...
Sep 18, 2020•31 min•Ep. 309
In Warming the Ice, we discuss an alternative technique for releasing our stress, strain, and depression while we set ourselves free from old stored worries, concerns, and experiences. In this episode, Jennifer shares a client experience, as well as her own, leads us through the development of our own ice warming self-guided meditations, touches on hypnosis, and reminds us that while freedom does require patience, it is, without a doubt, available to us all. © 2020 Universal Lessons LLC, LESSONS...
Sep 11, 2020•22 min•Ep. 307
We can’t grow spiritually without learning to understand our bodies. We must heal them, care for them, and navigate the space between our new found awareness and our human paranoia. Grab a pen. You may want to take notes. “Health and the Awakening Soul” is all about health, awakening, & spiritual reception. Original Air Date 4/6/18 © 2018 Universal Lessons LLC, lessonsfromtheuniverse.com
Sep 04, 2020•23 min•Ep. 305
What is happy? Why are we obsessed with it and what exactly is it that led us to believe that anything less means that we have failed some imaginary test for which we are consequently punished with whatever it is we deem its opposite? Why do we go to such extremes and how can the relabeling of our emotions and experiences free us from depression, anxiety, fear, and the like? In Lesson 136, we get into what happy really means, why is can be grossly overrated, plus how and why we benefit from embr...
Aug 28, 2020•31 min•Ep. 302
Spacious awareness is training the brain to have faith in Highest Good. It is overriding the caveman brain that causes us to react, so we can truly witness and understand what is going on around us and how we actually feel about it. It allows us to observe without being drawn in. It’s not denial, blindness, or ignorance. It is existing within a space that allows us to be present within any action, reaction, or experience so that we can respond with clarity. The brain wants to jump and scream and...
Aug 21, 2020•22 min•Ep. 301