Ep23 - PTSD & New Habits - podcast episode cover

Ep23 - PTSD & New Habits

Aug 19, 201939 min
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Episode description

Spent my week planning for the next PursePective shoot which YOU are invited for - as promised in the episode here's the link: https://www.youtube.com/watch?v=J16vx2B-hyE&t=3132s Also I found another app! It helps with forming good habits 1 week in and I'm starting my days drinking water, exercising and having a good breakfast! So of course I had to share it with you! On #100AfricanStories we have part 2 of Edgar's story! I'm just glad he's actively working on his mental health and has found his voice!
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