The gallies are unwell (literally). Ally’s burnt her back, G’s got “Chaney”, and somehow we’re still manifesting hot girl summer energy. On this episode of Leave A Message , we're talking first-date fear, post-breakup panic and the power of a good playlist. A gally wants to get back out there after a brutal betrayal, but the nerves are real – should she just cancel or push through? Plus, a listener’s been on more breaks than brunches with her ex, and we're are asking: do breaks ever actually wor...
Jul 09, 2025•46 min•Season 1Ep. 71
The gallies are spiralling – again. Ally’s behind a modesty screen, G’s manifesting a ring (and possibly crashing the proposal?), and a listener is questioning her whole relationship after her boyfriend dropped some questionable future plans… On this episode of Leave A Message , Ally & G we’re helping a gally who is stuck between compatibility and core values. With their partner expressing some very tradition views on gender roles… should she keep it cute or cut her losses? Plus – after a we...
Jul 02, 2025•30 min•Season 1Ep. 70
Ally & G are onto you... own up! The gallies are calling you out this week (even producer Rehana is coming for you). On this episode of Leave A Message , we check in on the mental wellbeing of Ally's nail technician, we petition to get you a 2/3 working week, and confront a gally on being a bit... well... out of pocket. Oopsy! We're also learning boundaries with family and friends and putting a stop to those thoughtless comments that may come your way. Want to be a part of the group chat and...
Jun 25, 2025•42 min•Season 1Ep. 69
When life gets tough, the gallies are there for each other... and on this episode of Leave A Message , Ally & G are bringing some much needed calmness to the storm. We have one gally afraid that she is over-correcting having 'done the work' and healed post-break-up, now she is seeing red flags that might not even exist! Would you go back to the healing sanctuary or is the answer to just keep on keeping on? Plus what happens when you get your first girlfriend and find out that your friends ar...
Jun 18, 2025•31 min•Season 1Ep. 68
When love hits a dead end, who do you come calling to? Well, Ally & G of course, and on this episode of Leave A Message we’re helping the gallies get past love that has been lost and, as Paloma Faith once said, (we’re) picking up the pieces. We have a gally who has been ghosted and needs to know if this is what she should expect from young love, or if better is out there? Plus, what do you do when the guy you’re dating won’t take things to the next level after confusion arises over whether y...
Jun 11, 2025•42 min•Season 1Ep. 67
How do you tell your boyfriend that his nudes are just not cutting it?! You send a voice note into Leave A Message and let Ally & G help you out! From long-distance icks to boys that aren’t willing to wander (it’s crucial to go where the wind blows!)… plus there’s a Gally in *literal tears* because of a boy that keeps messing her about. Have we taught you nothing?! Ally & G are helping you navigate not getting the ick through a sext and when to know that it’s time to let that boy go! Gal...
Jun 04, 2025•44 min•Season 1Ep. 66
Wednesday crew, you here? It’s a new episode of Leave A Message and Ally & G are out here scraping through the doldrums of bad exes and jealous friends to help out the Gally’s! This week we’re helping a Gally who is helping a Gally (that’s a tongue twister!) who has fallen in love with her step-family. And we mean, in LOVE! No, this isn’t an advert for Orange YouTube or whatever the kids call it, this is real step-sibling love. Outside of family matters, we’re re-examining the BBFs-to-Situat...
May 28, 2025•37 min•Season 1Ep. 65
Welcome back to Leave A Message with Ally & G, the podcast where we tackle the biggest and most important issues in the world - from friends with benefits to sharing toothbrushes! On which note - the toothbrush saga continues this week, with a Gally who is fully supportive of G and shares the story of a one night stand that ended with the wrong thing in her mouth... yuck! Away from teeth cleaning, what would you do if your FWB randomly blocks you? Where's the benefit in that! It's clear that...
May 21, 2025•44 min•Season 1Ep. 64
The sun is out, we have a new Pope and - most importantly - Ally has new jeans... welcome to this weeks episode of Leave A Message ! We've all heard of buyers remorse... but what about post-returns remorse? When one Gally's first post-break-up Hinge date ends earlier than she would have liked... is she right to regret ending things with her ex? Or, maybe, the dating world is just a pile of disappointment. And... has an April Fools Day prank ever gone so wrong that you ended up uncovering a full ...
May 14, 2025•36 min•Season 1Ep. 63
Whilst the Vatican is picking a new Pope (which, just to say, has left us offended that we haven’t been asked to fill such a holy duty!), we’re here literally saving lives with a brand new episode of Leave A Message with Ally & G ! This week we’re in the pits of hell as one Gally shares the story of her friends date fail… when she accidentally texts the person sat opposite her a not-so-friendly truth! Sometimes, there’s power in deleting a text – and sometimes it’s just too late. We’re also ...
May 07, 2025•45 min•Season 1Ep. 62
You know what time it is... it's Leave A Message with your hosts Ally & G and this week, in our quest to answer all of life's most burning questions, we're asking: To pee or not to pee? Well, peeing is usually the answer. As we once again take to the streets to solve the Gally's problems - from public embarrassment to big life changes and even some advice on keeping thrush away when it's time to play! How do you separate the truth from the fantasy when navigating the dating world? What's the...
Apr 30, 2025•39 min•Season 1Ep. 61
Ally & G hit 250K followers! And we're celebrating the achievement with balloons and, of course, a brand new episode of Leave A Message ... just wait until you hear about how the fam celebrated though! Moving swiftly onto business... the gally's are being tested with questionable behaviour in friendships. After one listener had an... adult sleepover... after a night out, the next morning's woes had her wondering: Am I a girls girl? Plus we have a boy who is up to boy stuff again giving girls...
Apr 23, 2025•38 min•Season 1Ep. 60
Have you ever had the scare ? You know, the one that happens when you've been irresponsible in the bedroom? This week, Ally & G are Mum & Dad as they help a Gally who had the scare of the century and needs advice on approaching contraception when you're single. Yes, this is Leave A Message ... and sometimes we put our spectacles on and become teachers! We also have a story about a friend's boyfriend from HELL! Imagine lying about contracting an STI and then resorting to extreme measures ...
Apr 16, 2025•33 min•Season 1Ep. 59
We've all had that fantasy of spending the night with a Greek god and the many ways it could change our lives... but, what of the consequences?! On this weeks episode of Leave A Message , Ally & G are helping a Gally out who is dating a guy with a mismatched sex drive, leading our Gally to reminisce about the night of her life in the arms of Eros (look it up). A night to remember for more than one reason. Plus we have a cruise ship romance which has hit the rocks (shout out to Producer Rehan...
Apr 09, 2025•43 min•Season 1Ep. 58
Feeling like you're dealing with a lot of fuck boys lately? Well, we're sick of it and on this weeks episode of Leave A Message we're tackling the lot of them! Ally & G are dissecting stories of ghosting, deception... and unexpected romance? From flaky men to booty calls, navigating an obsession and dealing with toxic relationships, you should leave this episode with all of the tips and tricks you need to navigate F Boy Nation. Plus, we read out your worst fuck boy stories to answer once and...
Apr 02, 2025•43 min•Season 1Ep. 57
What's this? A bonus episode?! Yes, we're treating you to an extra special bonus edition of Leave A Message , recapping everything that happened at the first ever Leave A Message LIVE at Underbelly Boulevard in London. From all of the nerves leading up to the shows to our favourite moments of audience interaction, hilarious behind the scenes stories and unbelievable meet and greets. If you couldn't get a ticket (or just want to re-live it all over again!), then this is the episode for you. We'll...
Mar 28, 2025•28 min•Season 1Ep. 56
We're not even over Leave A Message LIVE yet and here we are with a brand new episode of the podcast! Time flies when you're having fun... and we've had a lot of fun (thanks for coming to the live show, if you did!). On this week's episode, Ally & G start off by tackling London's transport crisis - from rising train costs to unreliable schedules. Yes, it's Gally for Mayor! Once we're over that... it's time for your dilemmas. From workplace romances gone wrong (of course) to a scandalous Vale...
Mar 26, 2025•45 min•Season 1Ep. 56
The time has come! We are officially in the week of Leave A Message LIVE and we're so excited that we just, truly, cannot hide it. Whilst we try our best, here is your weekly dose of Leave A Message not-LIVE . What would you do if your boyfriend was the opposite of supportive whilst you were going through a medical emergency? When do you call it quits and call your soon-to-be ex a disappointment... or would you hang in and see if you can 'fix him'? You know what we think! Plus when one gally unc...
Mar 19, 2025•47 min•Season 1Ep. 55
It has officially been one whole year of Leave A Message , and we wouldn't be practising what we preach if we didn't spend a moment to celebrate ourselves! On this week's episode, we are looking back at some of the best (and, sometimes, the worst) pieces of advice from the past year of the podcast. From birthday dramas to making new friends, travel troubles and even organ harvesting... we are versatile on this show and so of course our highlights episode would be versatile too! Thank you so much...
Mar 12, 2025•33 min•Season 1Ep. 54
We are officially in the month of Leave A Message LIVE! It will be here before we know it... but, until then (and after then, to be fair), Ally & G are here helping some Gally's in need! This week we start with a family secret getting uncovered. What would you do if your Mum has been lying this whole time about her gym trips? And what if you found out the truth... after a night staking it out with your Dad?! Eeek... that will result in some trauma bonding! Plus, when do you know it's time to...
Mar 05, 2025•41 min•Season 1Ep. 53
Whilst Ally & G have been swapping the studio for the football pitch lately (did anyone else see that epic content with the Lionesses?!)... they have returned to their thrones to help the Gally's navigate another week dilemmas! What would you do if your date bailed on you for an "emergency"... and you then caught them hanging out with their mates moments later? Nobody likes to feel like a mug! Plus, what do you do when you find out that the office flirt (who has been flirting with you!) has ...
Feb 26, 2025•38 min•Season 1Ep. 52
What's the difference between a high sex drive... and a sex addiction? It's OK to be horny, but when are we crossing the line from being rabbits and turn into dogs?! That is where we start on this week's episode of Leave A Message before Ally & G help this week's Gally's navigate a tricky terrain of red flags. From a Gally who needs to take back control after his friends try to thwart a break-up... to an SOS call involving serial cheating around a serious commitment. This week is truly the d...
Feb 19, 2025•29 min•Season 1Ep. 51
Straight from selling out two Leave A Message LIVE shows (we'll see you in person in March!), Ally & G are here with another episode of your favourite podcaster's favourite podcast: Leave A Message . How do you navigate love bombing? After a Gally has noticed a pattern of partners starting off very interested... only to eventually lose interest... how can you tell apart a complimentary partner to someone just trying to use you and dump you down the line? We have the lowdown on when a complim...
Feb 12, 2025•36 min•Season 1Ep. 50
Now that we've all recovered from trying to get tickets for Leave A Message LIVE (thanks for selling that out, by the way!)... Ally & G are here to help the Gallies for another week of questionable life decisions. After we navigate a flirty GP encounter from Ally & G, this week we're tackling workplace drama. Or, more like, revenge as one Gally seeks advice on how to encourage her colleague to quit their job! Office menaces, beware... 2025 is the year that polite girls clap back! Plus - ...
Feb 05, 2025•38 min•Season 1Ep. 49
Happy Chinese New Year! Here at Leave A Message HQ we're celebrating the incoming Year of the Snake with an exciting announcement... right at the beginning of this weeks episode! On this week's episode, our Bridget's are tackling long-distance relationships head-on. The highs, the lows and how to navigate them. When is the right time to decide to move in together? Ally & G dig into when to know if it's the right to move for your partner and how to navigate those conversations. Elsewhere - wh...
Jan 29, 2025•39 min•Season 1Ep. 48
Happy Wednesday! Ally & G are here with an all-new episode of Leave A Message - and this week, it's full of friction (and not the good kind). It's hard enough to find a place to live in a place like London... but is it worth going on the hunt for new digs if the couple your living with... gets messy? Less Homes Under The Hammer , more Help My Housemate Is Cheating On My Other Housemate ! That's a house (and relationship) in need for some serious Extreme Makeover! Plus: Can women and men just...
Jan 22, 2025•35 min•Season 1Ep. 47
It's home sweet home for Ally & G this week! After some holiday's and travels, they are finally reunited in the Leave A Message studio. Once we're settled back into home sweet home, it's all about the Gallies as we're tackling two big topics: problematic parents and friendships with exes! What would you do if your Dad kept disrespecting his girlfriend behind her back? And, what if you broke up with your ex... but still needed to see them often? Is friendship on the cards? From boundaries to ...
Jan 15, 2025•38 min•Season 1Ep. 46
Would you call yourself... jealous? That's at the top of the agenda on this weeks episode of Leave A Message , as Ally & G prepare for another year of helping the gallies with your life dilemmas! From dealing with crossed boundaries when friends behave insensitively, to handling jealousy when your friend gets a job you didn't, it's not just laughs and games on this podcast (although there is a lot of that!), Ally & G are offering their road-tested advice on embracing open communication a...
Jan 08, 2025•41 min•Season 1Ep. 45
For auld lang syne, my dear... Happy New Year! It is officially 2025 and we are kicking off the New Year how we mean to go on: widening our vocabulary, reducing our swearing and maintaining good habits! (Let's see how long that lasts for...). On this weeks episode of Leave A Message , Ally & G are reflecting on the year that's been and looking forward to the year ahead. From running into past flings to finally learning to set boundaries to maintaining healthy habits and facing awkward social...
Jan 01, 2025•40 min•Season 1Ep. 44
And the bells are ringing out on Christmas Day! Welcome to the Christmas Special of Leave A Message where we are embracing the festivities as Ally & G are helping you with your festive dilemmas. From dealing with high expectations over the festive season to staying true to yourself over the holidays, Ally & G tackle everything from handling intense romantic interest (good for you!) to navigating the Christmas blues. Plus - what is the etiquette when it comes to gift giving at this time o...
Dec 25, 2024•45 min•Season 1Ep. 43
