Leverage Neuroscience to Build Great Habits

Okay Dory, you taught me all these great things I can do to deal with anger and mitigate conflict. But now what! I've tried implementing them, but I'm not successful. When I get angry, my body just takes over in conflict and the things you taught don't come to mind. Does this sound like you? If so, you're not alone. In this episode, we apply the skills that stroke patients use to walk again, children learn to talk, and adults use to drive (and crash). The way to build great habits is deep in your DNA and kept humans alive until today. The good news is, you can use these tools to help you learn to optimize the way you deal with anger. Neurons that fire together - wire together - and vice versa. Conflict is hard, but it doesn't have to be! See more at https://LearnLove.ca