Change Your Environment, Change Your Life

We’re stuck. We want to be good to our partners, but sometimes we just snap at them and don’t know why. We want to feel good, but we’re dissatisfied. The relationship is boring sometimes. Is this all there is in life! More of this, every day, week after week, year after year! Habits are like a double-edged sword. The more we do them, the more bored we get from doing them, and the more they stick. In this episode, we’ll learn how to discover cues that lead to our habitual responses, and how to change our responses by modifying the cues. We’ll learn the biggest cues of negative feelings and interactions with our partners, and how to establish an environment that encourages the most positive ones to thrive. This way, we'll prevent most fights, and learn to feel much better too. Feeling good is hard, but it doesn't have to be! See more at: https://LearnLove.ca