Leading Yourself - podcast cover

Leading Yourself

Carolina de Arribaleadingyourselfpodcast.com
This is your go-to podcast for personal growth, career and leadership development, habits, relationships, and more. Each episode is packed with insights, tools, and strategies to help you unlock your full potential and become the best version of yourself. Join me for real conversations, tough love, and practical advice to help you take action and create the life you want. No fluff—just the mindset shifts and habits that lead to real results. If you’re ready to stop waiting and start growing you are in the right place. Welcome to The Leading Yourself Podcast!
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Episodes

6am Club: Small Shifts, Sacred Outcomes

Today, I want to talk about small shifts . The kind we often overlook. The kind that feel too simple to count. The kind that actually change everything.

May 03, 20252 min

299: Career Conversation with Charlie Ackerman

I’ve always believed that our careers aren’t built in isolation. Behind every milestone, breakthrough, and bold move, there are people who’ve guided us, challenged us, and lifted us higher—mentors, sponsors, and leaders who’ve left a lasting imprint on our journey. In this special series, I’m sitting down with some of the most influential voices in my own career—the mentors who’ve offered wise guidance, the sponsors who’ve opened doors, and the leaders who’ve shaped how I think and lead. Togethe...

Apr 28, 202545 minSeason 6Ep. 299

298: [Pep Talk] Stop Waiting!

I’m so glad you’re here with me today because this episode might just be the nudge you didn’t know you needed. We’re talking about something that quietly holds so many of us back—not fear, not failure… but waiting. Yup. Waiting. Let’s dive in.

Apr 21, 202510 minSeason 6Ep. 298

6am Club: Aligned and Unstoppable

Discover the freedom and joy that comes from embracing your true self—because alignment isn’t just empowering, it’s everything.

Apr 19, 20256 min

297: Career Conversation with Sujit Jain

I’ve always believed that our careers aren’t built in isolation. Behind every milestone, breakthrough, and bold move, there are people who’ve guided us, challenged us, and lifted us higher—mentors, sponsors, and leaders who’ve left a lasting imprint on our journey. In this special series, I’m sitting down with some of the most influential voices in my own career—the mentors who’ve offered wise guidance, the sponsors who’ve opened doors, and the leaders who’ve shaped how I think and lead. Togethe...

Apr 14, 202531 minSeason 6Ep. 297

296: Lessons I Learned on My Recent Trip to Spain

Travel has a way of opening our eyes to new perspectives, and my recent trip to Spain was no exception! In this episode, I’m sharing the key lessons I picked up—from embracing a slower pace of life to the power of connection and savoring the little moments. Join me as I reflect on the takeaways that apply not just to travel but to life, career, and personal growth. Grab a cup of coffee, and let’s chat!

Apr 07, 202517 minSeason 6Ep. 296

295: Crush the next 90 days

We are entering a new quarter, what a great time to check in with ourselves and to evaluate, realign, recalibrate and refocus on our goals, our habits and our schedules. In today's episode we will explore the power of quarterly reviews in personal and professional growth. Discover a comprehensive step by step process for conducting a thorough quarterly review, ensuring that you're equipped to embrace positive changes, address wins and missteps productively, and confidently navigate the road ahea...

Mar 31, 202533 minSeason 6Ep. 295

294: Spring Cleaning for Your Life: A Fresh Start for Growth

Spring is officially here! One thing spring is known for is spring cleaning. Today I want to talk about how you can take this cleaning, decluttering and organization process and apply it to your life. I will be sharing a 5 step process to spring clean your life, reclaim, reconnect and refocus on your priorities and reduce the stress and sense of overwhelmed. Additional Resources: Grab my Notion Planning System ⁠ HERE , which includes all the templates to do your Spring Cleaning. Join the ⁠ Monda...

Mar 24, 202512 minSeason 6Ep. 293

293: Reinvent Yourself This Spring – A Season of New Possibilities

Today, we’re diving into a topic that perfectly aligns with the energy of spring—reinvention. Just as nature is blooming, growing, and shedding the old, this is your invitation to do the same. If you’ve been feeling stuck, uninspired, or simply ready for a fresh start, this episode is for you. Because here’s the truth—reinvention isn’t about waiting for the ‘perfect time.’ It’s about choosing to start fresh, right here, right now. Join the Leading Yourself Growth Community HERE...

Mar 17, 202517 minSeason 6Ep. 293

6am Club: Stop Forcing & Start Flowing

“True peace begins when you let go of the need for everything to be perfect and allow life to flow.” Today, we’ll explore: ✅ Why perfectionism holds us back ✅ The power of surrender and trust ✅ Practical ways to let go and allow life to flow So, take a deep breath, grab your coffee, and let’s step into the day with a mindset of ease and freedom.

Mar 15, 20257 min

292: 10 Mindset Shifts to Unlock Your Full Potential

So often, we think success comes down to talent, luck, or external circumstances. But if you look at the people achieving extraordinary things—whether in business, health, relationships, or personal growth—the common thread isn’t just skill or resources. It’s how they think. Your mindset is the foundation of everything you do. If you’ve ever felt stuck, frustrated, or like you’re capable of more but not quite getting there, this episode is for you. Today, I’m sharing 10 powerful mindset shifts t...

Mar 10, 202542 minSeason 6Ep. 292

6am Club: A Special International Women’s Day Reflection

International Women’s Day isn’t just a date on the calendar—it’s a moment to pause, reflect, and celebrate the women who shaped us, the women we are becoming, and the women we are raising. In this episode, I get personal. I share stories, lessons, and a challenge for you—because today is about more than just recognition. It’s about owning our power, lifting each other up, and stepping fully into the women we were meant to be. 🎧 Listen in for: A moment to honor the women who’ve impacted your lif...

Mar 08, 20258 min

6am Club: Feeling Stressed? Here’s How to Shift Your Perspective

Today, I want to remind us of the 90/10 rule : Life is 10% what happens to us and 90% how we react to it. With all the noise and turmoil surrounding the recent tariffs announcement, I’m reminding myself of this. After venting with my family and getting my frustration off my chest, I realized I had a choice—I could keep dwelling on worst-case scenarios, or I could shift my focus to what I can control. The choice is ours. What will you choose today?...

Mar 05, 20256 min

291: Stop Overthinking! How to Make Decisions Faster & With Confidence

Today, we’re diving into a topic that holds so many people back— decision-making. If you’ve ever felt stuck, overanalyzed every option, or worried about making the wrong choice, this episode is for you. Decisions shape our lives—from small daily choices to major life-changing ones. Yet, so many of us struggle with indecision, second-guessing, and fear of regret. But here’s the truth: Not making a decision is still a decision. And in many cases, it’s worse than making the “wrong” choice. So today...

Mar 03, 202530 minSeason 6Ep. 291

6am Club: Welcome March!

March is here! Can you feel it? That fresh-start energy, that invitation to reset, refocus, and realign? There’s something special about flipping the calendar page—it’s a reminder that time keeps moving, seasons keep changing, and we get to decide how we show up. So today, we’re talking about momentum, intention, and stepping into March with purpose. No matter how last month went—whether it was amazing, exhausting, or a little messy—this is your opportunity to begin again....

Mar 01, 202510 min

6am Club: Embrace the Pause

“When life slows down, it’s often to prepare you for something greater. Embrace the pause.”

Feb 22, 20258 min

289: 8 Ways You’re Holding Yourself Back (Without Even Realizing It) - Part 2

Today we’re diving into a conversation that’s going to hit home for a lot of us. We’re talking about the ways we hold ourselves back—without even realizing it. We all have big dreams, big goals, things we want to achieve. But sometimes, the biggest roadblock isn’t our circumstances, our past, or even other people—it’s us. We get in our own way with limiting beliefs, excuses, and habits that keep us stuck. And if you’re feeling frustrated, like you just can’t figure out why things aren’t falling ...

Feb 17, 202547 minSeason 6Ep. 289

6am Club: Say Yes to Growth

“Dare to say yes to the opportunities that scare you a little—they are the ones that bring the most growth.”

Feb 15, 20256 min

288: 8 Ways You’re Holding Yourself Back (Without Even Realizing It) - Part 1

Today we’re diving into a conversation that’s going to hit home for a lot of us. We’re talking about the ways we hold ourselves back—without even realizing it. We all have big dreams, big goals, things we want to achieve. But sometimes, the biggest roadblock isn’t our circumstances, our past, or even other people—it’s us. We get in our own way with limiting beliefs, excuses, and habits that keep us stuck. And if you’re feeling frustrated, like you just can’t figure out why things aren’t falling ...

Feb 10, 202534 min

287: Pouring from a Full Cup: A Guide to Self-Love & Joy

I’m so excited you’re here as we step into a brand-new month. And with February now unfolding, I thought—what better way to kick things off than by sharing my personal theme for the year? If you know me, you know I like to think of each year as a book—12 chapters, 365 pages, and each month bringing a new focus. My 2025 book is called Elevate , and this second chapter? It’s all about self-love . Now, self-love has been my theme for February for years. It started with the obvious connection—Valent...

Feb 03, 202520 minSeason 6Ep. 287

286: Mastering Consistency—How to Start and Stay the Course

Today, we’re diving into one of the most common challenges I hear from listeners: How to be consistent . Consistency is the secret sauce behind achieving goals, whether it’s staying committed to a workout routine, excelling in your studies, or making progress in your personal or professional life. But let’s face it—staying consistent is hard. Life gets busy, distractions pop up, and before we know it, our well-intentioned plans fall by the wayside. As Tony Robbins wisely said: “It’s not what we ...

Jan 27, 202536 minSeason 6Ep. 286
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