If you I were to meet in December of this year to chat about how 2022 went I would love to hear you describing 2022 as a year where you felt fulfilled. On today's episode we will talk about what is fulfillment, how is it different than success or happiness and how you can achieve fulfillment in 2022. --------------------------------------------------- Core Value List: https://docs.google.com/document/d/1XvaM0L2baUChhFJnA6Cra-K5VCtU6LaoDVD33gHkjJE/edit?usp=sharing --------------------------------...
Jan 17, 2022•36 min•Season 4Ep. 102
“When we strive to become better than we were, everything around us becomes better too”
Jan 14, 2022•4 min
You must do the things you think you can’t do
Jan 13, 2022•3 min
"I am not afraid of storms for I am learning how to sail my ship"
Jan 12, 2022•4 min
No matter what you are going through, there is always light at the end of the tunnel
Jan 11, 2022•5 min
Welcome to the 6am Club! I am so excited for you to join. Let's get this party started!
Jan 10, 2022•8 min
I am excited to kick 2022 talking about one of my favorite, most life changing practices of all: my morning routine. Whether you are a morning person or not, you want to listen to this one. My goal with today's podcast is to inspire you to build your own morning routine to help you kickstart your day, feel more in control of your day, more inspired, energized and empower to conquer your day and your goals. --------------------------------------------------- Discover your chronotype: https://thep...
Jan 10, 2022•37 min•Season 4Ep. 101
Happy New Year!!! Hope you are having a great start of 2022! I can't believe we are kicking off the year and season 4 of the Leading Yourself Podcast with episode 100. So many things to celebrate and be grateful for. I want to start the year talking about a topic I have been immersing myself in lately. This topic has been in front of me for decades but never picked on it. Is like I had all the pieces of the puzzle but never had put them together until recently. I am talking about the Law of Attr...
Jan 03, 2022•40 min•Season 4Ep. 100
Last episode of 2021! WOW! I was thinking on what I wanted to talk about to close the year and add the most value to you, I hope you find that today's episode is the most value added. Wishing you a great end of 2021 and a Successful, Healthy and Fulfilling 2022!!! --------------------------------------------------- Get a copy of your 2022 Living Your Best Life Planner today! https://etsy.me/3BYvLzi ---------------------------------------------------- LET’S CONNECT: 💕Instagram: https://instagram...
Dec 27, 2021•32 min•Season 3Ep. 99
Are you ready to leave 2021 behind and start making changes in 2022? One thing I have been doing for the past couple of years is picking a word of the year. I love the idea of choosing a Word of the Year vs. New Year’s Resolution, because it helps bring focus and clarity to what we want to create in our lives. On this week's episode I talk about why you want to pick a power word for 2022 and the 5 steps to pick your power word. ---------------------------------------------------- Engrave your Po...
Dec 20, 2021•28 min•Season 3Ep. 98
As we get closer and close to the end of the year you might be feeling frustrated because you did not accomplish the goals you set for yourself this year. I know it can be very discouraging, frustrating and can put a damper on our self-esteem, so I want to remind you of a few things to keep in mind as we approach the end of the year so you can end the year feeling proud and accomplish and creating momentum into the new year. ---------------------------------------------------- Access the replay ...
Dec 13, 2021•20 min
Ready to set 2022 goals? This week's podcast episode is a little different to what you are used to. Let's say this week's episode is more like an audible training class. I am going to be guiding you through step my step my goal setting framework. To follow along download your workbook here: https://view.flodesk.com/pages/61a91d72aadf79eb4003581b ---------------------------------------------------- Get a copy of your 2022 Living Your Best Life Planner today! https://etsy.me/3BYvLzi --------------...
Dec 06, 2021•51 min•Season 3Ep. 96
Are you starting to get excited for the New Year? In today’s episode I talk about one common mistake most people make as they enter a new year and how to prepare for a successful year ahead. ---------------------------------------------------- Get a copy of your 2022 Living Your Best Life Planner today! https://etsy.me/3BYvLzi ---------------------------------------------------- LET’S CONNECT: 💕Instagram: https://instagram.com/leadingyourselfpodcast 💕YouTube: https://www.youtube.com/channel/UC...
Nov 29, 2021•22 min•Season 3Ep. 95
Get a copy of your 2022 Living Your Best Life Planner today! https://etsy.me/3BYvLzi ---------------------------------------------------- LET’S CONNECT: 💕Instagram: https://instagram.com/leadingyourselfpodcast 💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 💕Facebook: https://www.facebook.com/leadingyourselfpodcast 💕Website: https://www.leadingyourselfpodcast.com/...
Nov 22, 2021•41 min•Season 3Ep. 94
As we continue our series on how to end the year strong and create momentum into the New Year, I want to share with you the power of intention and how you can leverage that power right now to end you end the year strong and live an intentional and fulfilling 2022. _______________________________________________ LET’S CONNECT: 💕Instagram: https://instagram.com/leadingyourselfpodcast 💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 💕Facebook: https://www.facebook.com/leadingyo...
Nov 15, 2021•37 min•Season 3Ep. 93
Earlier in October I got to attend the Live2Lead Conference with my team. This was the 2nd year on a road that I got to attend this Leadership Conference and walk away full of nuggets of wisdom and questions to reflect on. Today my friends Mondraea and Erin are joining me for a girls coffee chat on our key takeaways from the conference. _______________________________________________ Join the 2022 Vision Board Party next November 12th https://www.eventbrite.com/e/189175016567 ___________________...
Nov 08, 2021•54 min•Season 3Ep. 92
We continue our series on how to end the year strong and create momentum towards the New Year. Today we are going to be talking about habits. If you know me, you know I am key on habits. Habits are the small decisions you make and actions you perform every day. Your life today is essentially the sum of your habits. Developing positive, healthy habits, specially keystone habits, can help you create momentum into the new year. So today I am going to share with you some ideas of keystone habits you...
Nov 01, 2021•36 min•Season 3Ep. 91
Without intending it originally we have started a series of episodes around ending the year strong and creating momentum as we look to step into the new year. This week we are going to be talking about time management. This last stretch towards the end of the year can be stressful and overwhelming with everything going on. You might also feel anxious and stressed about all the things you still need to do and the little time left in the year to get them all done. If you feel anything like this, t...
Oct 25, 2021•41 min•Season 3Ep. 90
I got a lot of questions after the episode "The countdown is ON" on how to build that momentum when you can't even get pass the day in front of you due to burnout. So this week I am digging into this topic of burnout and share some tactical advice on how you prevent burnout and start building momentum as we approach the end of the year. _______________________________________________ Join the 2022 Vision Board Party next November 5th https://www.eventbrite.com/e/189175016567 ____________________...
Oct 18, 2021•39 min•Season 3Ep. 89
Today Mark Herschberg, author of The Career Toolkit, Essential Skills for Success That No One Taught You , is joining the podcast to talk about his book and how the pandemic, hybrid work and our new "norm" impact these skills. Get a copy of the book here: https://amzn.to/2Yirw3B Access all the resources Mark shares on this episode here: https://www.thecareertoolkitbook.com/synopsis _______________________________________________ Have you already join my FREE Last 90 day Challenge? - You still ca...
Oct 11, 2021•42 min•Season 3Ep. 88
We are less than 90 days away from the end of the year. By now most people have give up on their 2021 goals and are telling themselves they will pick them up or start over come January 2022. On today's episode I want to share with you how to leverage the last 90 days of 2022 to generate momentum so you can not only end this year feeling fulfilled and accomplished but also start 2022 ahead of everyone else having generated momentum to help you have a strong start of the new year. ________________...
Oct 04, 2021•39 min•Season 3Ep. 87
Priscilla and I had a great conversation as part of Thrive 2021 around your Leadership Inner Circle. If you missed the conference, you can listen to it right now, right here. Grab a pen and some paper and get ready to get some notes! If you enjoy this conversation and you want to catch up with the replay of all the other Thrive sessions, you can now access all the session on demand, completely FREE right here. _______________________________________________ Join the Leading Yourself Mastermind. ...
Sep 27, 2021•43 min•Season 3Ep. 86
Known as the sleep doctor Michael Breus is a is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Michael Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is on the clinical ad...
Sep 20, 2021•45 min•Season 3Ep. 84
Last week we hosted the Thrive 2021 Conference, a personal growth and leadership virtual conference completely free. This was my way to celebrate my milestone birthday and kick-start a new decade doing what I am most passionate about: investing in personal growth and sharing it with others. His story is so inspiring and he shared a lot of amazing insights with all the participants of the conference around the topic of Identity Shift, which is also the name of his most recent book. Anthony grew u...
Sep 13, 2021•28 min•Season 3Ep. 83
Over the last month I have been reflecting a lot around key relationships and friendships in my life. I though I would share some of the things I discovered and some of the things I am focusing on to continue to nourish the most important relationships in my life. _______________________________________________ Have you already grabbed your FREE ticket to Thrive 2021, the Personal Growth and Leadership Virtual Conference that I will hosting next September 9th and 10th. Find more about this event...
Sep 06, 2021•33 min•Season 3Ep. 82
Have you already grab your FREE ticket to attend the Thrive 2021 Conference? Yes! I am hosting a Personal Growth and Leadership Virtual Conference next September 9 and 10. You can still grab your FREE ticket here: https://bit.ly/2UWCWIY As I was visualizing the conference and thinking who I wanted to invite to be a speaker at Thrive, I thought of friends, who quickly jumped on board, and also on strangers on the internet. People that I admire and who have been key in my own personal growth journ...
Aug 30, 2021•48 min•Season 3Ep. 81
We tend to get so fixated on the destination that we forget to enjoy the journey. How many times have you get to the finish line and realized it wasn't what you were expecting, that you didn’t felt any different, or that the excitement of getting there only lasted a hot minute and then it was gone but you spent months, sometimes years on the journey? You probably have heard before that happiness is about the journey and not the destination. Well, on today's episode we are going to talk about jus...
Aug 23, 2021•35 min•Season 3Ep. 80
One of my favorite quotes is, “The mind is everything, what you think, you become.” It is so true. Mindset is a critical component of success in live. On today's podcast episode we are going to talk about embracing and cultivating an abundance mindset. We will explore what is an abundance mindset and how it differs from a scarcity mindset and I will be sharing with you ten strategies to shift your mindset from a scarcity mindset to an abundance mindset and how to continue to grow and cultivate t...
Aug 16, 2021•35 min•Season 3Ep. 79
This week I talk about a lot of things, but the most important one is that this year I am celebrating a milestone birthday and I have been thinking about how I want to celebrate it. I could not think of a better way to celebrate it than doing what I love most, what fulfills me most. I want to dedicate time for personal growth and sharing that with you, pouring into your cup in this space that I am so passionate about; so I decided I am going to be hosting a virtual conference! Am I crazy? yes! a...
Aug 09, 2021•26 min•Season 3Ep. 78
This podcast episode is inspired on the quote Don’t be afraid to ask for help when you need it… asking for help isn’t a sign of weakness; it’s a sign of strength. By Barack Obama. This is one area where I am work in progress. If you, like me struggle with asking for help you must listen to this episode. I talk not from the finish line or anywhere near it but I share my learnings so far on why is it so hard sometimes to ask for help and I share my 7 tips to help you make asking for help a little ...
Aug 02, 2021•32 min•Season 3Ep. 77
