You probably have been dreaming and planning for life after the pandemic. As things start to get back to "normal", you might feel that "normal" doesn't feel normal anymore. The pandemic has come with many challenges, no doubt of that, but it has also come with many blessings (yes, even if you can't think of one top of mind right now). Form my perspective one of the biggest blessings and gifts that the pandemic is giving us is to build our own definition of "normal" vs living a life dictated by o...
Jul 26, 2021•39 min•Season 3Ep. 76
Last week we talked about self-mastery. I mentioned that for me self-mastery is a journey to knowing, accepting, liking, loving and respecting yourself; and we spent some time talking about how to get to know ourselves through getting a deeper understanding of our drivers, in terms of the pleasures we want to gain and the pains we are trying to avoid. I want to continue our conversation and this week I want to talk about your most valuable asset, YOURSELF! On today's episode we are going to talk...
Jul 19, 2021•21 min•Season 3Ep. 75
Self-mastery is often defined as self-control, the ability to manage impulses and steer yourself toward your desired future. On today's episode I share my definition of self-mastery, which is a little more holistic. For me self-mastery in the ongoing journey of getting to know yourself, accepting, liking, loving and trusting yourself. And I will go a little deeper into the first level of getting to know yourself, your true self and your personal drivers. This will lie the foundation to fully acc...
Jul 12, 2021•44 min•Season 3Ep. 74
Join my Productivity Bootcamp today! www.leadingyourselfpodcast.com/bootcamp ____________________________________________________________________________ LET’S CONNECT: 💕Instagram: https://instagram.com/leading_yourself 💕YouTube: https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ 💕Facebook: https://www.facebook.com/leadingyourselfpodcast/ 💕Website: https://www.leadingyourselfpodcast.com
Jun 28, 2021•8 min
How can you double your progress without doubling your work hours? How do you make your dreams come true faster? And most importantly, how do you do it all without compromising your health, your sanity, and your happiness along the way? On today's episode I am going to be sharing my tips to double up on your progress and dig into my 90 day plan to help you gain the momentum you need to feel fulfilled and accomplished as you make some serious progress towards your 2021 goals. ____________________...
Jun 21, 2021•23 min•Season 3Ep. 72
A lot can change in six months, and I think we can agree that 2021 has gone by super fast, it almost feel like it has been just a continuation of 2020! Chances are you have changed and evolved since the beginning of the year. A Mid Year Review is an opportunity to reflect on how you are doing with hitting your personal and business goals and objectives you set out at the beginning of the year. Now is a perfect time to pause and do a Mid Year Review to get clarity on things you want to keep doing...
Jun 14, 2021•23 min•Season 3Ep. 71
Do you feel you have been on a rut recently? It happens to the best of us. We put our heads down, push through each day, let ourselves settle into a certain kind of rut, and before we know it we’re restless and weary and can’t figure out how we got there. It’s important to keep in mind that being uncomfortable with the status quo is okay and is often a good thing. If you’re feeling this way, making some key routine changes could offer the variety you didn’t even know you were looking for in your...
Jun 07, 2021•19 min•Season 3Ep. 70
This has been the most popular episode of the podcast, so I thought I would share again, in case you missed it, or you are up for a refresher!
Jun 01, 2021•26 min•Season 3Ep. 69
It's so common for us to feel like what we have isn't enough or what we're doing isn't enough or who we are isn't enough. How many times have you gone to bed feeling you could have done more, that you didn't do enough. Maybe you think you could have done more at work, with your kids, or your partner, in our workouts or around the house. More, more, more. We are constantly bombarded by this thought that we need to do more or we need to be more. We shouldn't live this life where we're constantly f...
May 24, 2021•22 min•Season 3Ep. 68
The most important story is the one we tell ourselves. Sometimes those stories we tell ourselves is what holds us back and don’t allow us to reach our goals. On today’s podcast episode we will be talking about limiting beliefs: what they are, where they come from and most important how to overcome them.
May 17, 2021•20 min•Season 3Ep. 67
Are you trying to read your books and listen to all the podcasts because you think that if you get to the end, you’ll have the result you’re craving? If so, you need to rethink that strategy or you are going to end up experiencing personal development paralysis and burnout. Yes, you need to grow, because as someone said, we are either growing of we are dying. But we should not grow for the shake of growing. On today's podcast episode I will share how I moved from accidental growth to intentional...
May 10, 2021•25 min•Season 2Ep. 66
After a couple of special episodes we are jumping back at our Personal Productivity and Time Management mini series. In previous episodes we talked about effectiveness and efficiency and today I want to talk about the 3rd pillar or personal productivity: ENERGY. “Energy, Not Time, Is The Fundamental Currency Of High Performance” this quote is the inspiration for today’s episode. If we want to perform at our best, we must first and foremost manage our energy, not only our time. On today’s podcast...
May 03, 2021•41 min•Season 3Ep. 65
I am honored to have my friend Priscila Archangel as a guest in the Leading Yourself Podcast to talk about all things leadership and her newest book; Leadervantage: Seven Essential Steps to Peak Leadership. Like a hiker climbing to reach a mountaintop, you will undoubtedly encounter obstacles on your journey to peak effectiveness as a business leader. Challenges can range from leading a dysfunctional team to underestimating how much your actions impact others. What if you could be more effective...
Apr 26, 2021•45 min•Season 3Ep. 64
Yes! Scott Miller is back to talk about this new book: Marking Mess to Brand Success, 30 Challenges to Transform your Organization's Brand (and yours). Whether you are a Marketing professional or you are interested in building your own personal brand, this book is for you. On this episode Scott and I chat about some of the chapters in his book and how it can apply to your career and your life. Pre-order your copy here: https://amzn.to/2RKWwWV
Apr 19, 2021•39 min•Season 3Ep. 63
We continue the mini series on Personal Productivity and Time Management. Today I have a special guest joining me to talk all things time management. Join me on this great conversation with Megan Sumrell, a corporate techie turned entrepreneur. Megan is a productivity and time management coach helping women reclaim their time and calendars without sacrificing themselves and their priorities. On this week's podcast episode I got the opportunity to chat with Megan on her perspective on time manage...
Apr 12, 2021•41 min•Season 3Ep. 62
Welcome to Ask me Anything! At least once a month I will be inviting you to join me on the podcast and share your questions. Use the link below to submit your questions, can’t wait to have you join me here on the podcast!
Apr 09, 2021•6 min•Season 3Ep. 61
Welcome to this mini series on personal productivity and time management. On this week’s episode I will be introducing the 3 key elements to personal productivity and we will be diving into personal effectiveness. The essence of time management is to first, work on your tasks in order of importance. Second, maximize your output from those tasks. Many people attribute their time management failures to being inefficient, when the real opportunity lies in being more effective. Try Audible Plus FREE...
Apr 05, 2021•35 min•Season 3Ep. 60
Spring is officially here! One thing spring is known for is spring cleaning. Today I want to talk about how you can take this cleaning, decluttering and organization process and apply it to your life. I will be sharing a 5 step process to spring clean your life, reclaim, reconnect and refocus on your priorities and reduce the stress and sense of overwhelmed. Learn more about my 2021 Living Your Best Life Planner here: https://etsy.me/3lZdhbG
Mar 29, 2021•26 min•Season 3Ep. 59
This was one of my lessons learned in 2020 and thought I would go a little deeper into this idea today. This statement might sound counterintuitive. Boundaries can sound restrictive and restrictive seems to be opposite to free, but let me explain. If we want to live our best lives and be free we can't afford our lives to be driven by other people's expectations. On this week's podcast episode we are going to learn how to set healthy boundaries, why your boundaries might not have worked before an...
Mar 22, 2021•36 min•Season 3Ep. 58
This 3rd Season of the podcast we have been focusing on exploring strategies to help us set and achieve goals. On today's episode we are going to dig into another tool to help us achieve our goals and become a better version of ourselves. We are going to discuss three strategies to leverage our future self. Learn how your future self can become your best friend, mentor and sponsor.
Mar 15, 2021•25 min•Season 3Ep. 57
Self-awareness is the foundation for personal growth. Self-awareness gives you the capacity to learn from your mistakes as well as your successes. It enables you to keep growing. On today's podcast episode I am sharing 5 strategies to help you develop self-awareness. Here is the link to the value exercise I talk about on the podcast: shorturl.at/dwKR8...
Mar 08, 2021•36 min•Season 3Ep. 56
We kicked off season three of this podcast talking about goal setting. We talked about how to set SMARTER goals, how we need to stretch ourselves out of our comfort zone to become a better version of ourselves. By now more than 80% of the people have given up on their goals. If you are still committed to achieve your goals this year, you need to listen to this podcast episode as we will be talking about the things you need to let go of to enable you to achieve those goals you set for yourself.
Mar 01, 2021•21 min•Season 3Ep. 55
Finding an accountability partner or success buddy is one of the key success factors to enable you to stick your goals. I am sure many times in the past someone has recommended to you to find an accountability partner. I am also sure that probably that did not worked the way you would had ambitioned it to work. On today's episode we are going to talk about what to look for and what not to look for on an accountability partner and I will share my tips to build a successful accountability partners...
Feb 22, 2021•20 min•Season 3Ep. 54
Have you ever look around and see people that were just different, in a good sense. People who you think were extraordinary and wished you could be like them? On today's episode we are going to be talking about what is the difference between ordinary and extraordinary and how can you become extraordinary.
Feb 15, 2021•23 min•Season 3Ep. 53
Networking is key for success. Experts agree that the most connected people are often the most successful. When you invest in your relationships — professional and personal — it can pay you back in dividends throughout the course of your career and life. Networking will help you develop and improve your skill set, stay on top of the latest trends in your industry, keep a pulse on the job market, meet prospective mentors, partners, and clients, and gain access to the necessary resources that will...
Feb 08, 2021•40 min•Season 3Ep. 52
We all go through situations where things don't go our way. How many times have you felt that change is dumped on you and the unexpected happened? Adversity doesn't discriminate. We all face adversity. 2020 is a great proof of that. We can’t choose what happens to you, but we can choose how you respond. Many people will collapse under under the stress and worry that comes from these situations, but there are a few who are able to handle these events in a stride. It's almost as if they perform be...
Feb 01, 2021•32 min•Season 3Ep. 51
You probably have heard of the Pareto principle before. This principle states that 80% of the outputs comes from 20% of the inputs. In today’s episode we talk about how you can leverage this simple principle to increase your productivity and help you achieve your goals, while you feel more centered.
Jan 25, 2021•23 min•Season 3Ep. 50
Many times when we think about success and achieving success the first thing that comes to our minds is the all the things we need to do to get there. On today's episode I want to invite you to look at it from a different perspective. What you need to be successful is to adopt the right mindset. I am decoding all of that on this week's episode and sharing some tips to help you develop that mindset so you can achieve success.
Jan 18, 2021•49 min•Season 3Ep. 49
Scott Miller joins me on today's episode to talk about how you can take the driver seat of your career in 2021. 2020 was a challenging year, a year of a lot of adjustments. Many of us were focus on creating new routines and setting new boundaries to be able to be productive while working from home and in many cases also taking care of our kids and other family members. 2021 is the year to focus on our careers and take the drive seat, Scott and I discuss how that looks like and what can you do to...
Jan 11, 2021•45 min•Season 3Ep. 48
As we start the New Year, many set resolutions for the year. Personally, I don't believe on New Year resolutions . They just don't work. Statistics back me back, as on average, 80% of New Year's resolutions fail by the second week of February. Instead I believe setting goals is the way to go. On today's episode I will be sharing some of my tips to set and stick to your goals this year. Want to learn my 6 steep methodology to accomplish any goal you set for yourself this year? Join me for a Goal ...
Jan 01, 2021•32 min•Season 3Ep. 47
