Stop stressing about the world — Focus on THIS - podcast episode cover

Stop stressing about the world — Focus on THIS

Apr 30, 202511 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletter


You can’t control the world.


 But you can control how you lead yourself through it.


In this solo episode, I share the exact strategies I use with my private clients—from CEOs to elite athletes—to stay grounded, focused, and in control… even when the world feels chaotic.


This isn’t theory.


 It’s the playbook for high performers who lead with clarity when others are spiralling.


What You’ll Learn:


 ✅ How elite leaders stay calm when the world is in chaos
 ✅ The mindset reframe that turns every problem into possibility
 ✅ Why your circle of control is the key to peace and power
✅ A 3-minute morning habit that rewires your brain for resilience
✅ The journaling practice that builds purpose, clarity, and consistency


If you're feeling overwhelmed by the world right now—this is your reset button.


🎧 Listen now and take your power back.


This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.


Send me a personal text message

- Pre-order my new book TODAY -  www.thehabitbook.com



Support the show

For the best experience, listen in Metacast app for iOS or Android