Lead From Within - podcast cover

Lead From Within

Michele Thomsonleadfromwithin.podbean.com
Each week, host Michele Thomson will do a deep-dive into how leaders can hold space so people feel valued, build trust and create psychologically safe workplaces that people never want to leave. We will include how to sustainably incorporate self-care into your daily routine so that you feel balanced and purposeful in all aspects of your life. Leadership isn‘t complicated - it begins from within.
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Episodes

103. The 9 Boss Archtypes with guest Eric Charran

In this episode I talk to Eric Charran about the 9 Boss Archtypes you can read about in his book. Introduction Eric Charran is a visionary technology executive, author, and thought leader with over 25 years of experience in transforming global enterprises through digital innovation, data-driven strategy, and AI-driven solutions. In "Have You Ever Had a Boss That…," Charran draws on his extensive leadership experience and his understanding of corporate dynamics to offer readers a guide to navigat...

Apr 06, 202556 minEp. 231

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Apr 02, 202519 secEp. 214

102. The Power of Micro-Moments with host Michele Thomson

This episode is one where I am guest and host and talk about the power and importance of how we show up for ourselves and others during those small micro-moments that often carry immense impact. Thank you for listening. If you enjoyed this episode, please consider subscribing and leaving a review. Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you. Even better, share it with a friend or colleague and turn on the notif...

Mar 30, 202515 minEp. 230

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Feb 19, 202519 secEp. 208

101. Resolving Human Conflict with guest Hesha Abrams

In this episode I talk to Hesha Abrams about conflict and learning strategies to remain calm, allow others to feel heard and bring reciprocity to situations where conflict is present. Hesha talks about the strategies she shares in her book "Holding the Calm". Introduction Hesha Abrams, world-renowned expert attorney mediator and author, who solved the fight over the secret recipe for Pepsi, shares her secrets to help anyone can resolve human conflict in their life. Hesha has worked with many of ...

Feb 16, 202553 minEp. 233

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Feb 12, 202519 secEp. 207

100. Strengthening Relationships Through Emotional Intelligence with guest Katie Rössler

In this episode I talk to Katie Rössler about strengthening relationships through emotional intelligence. Katie shares that there is a close relationship between burnout and grief. Introduction Katie Rössler is a dynamic licensed therapist and coach, empowering high achievers to craft visionary lives. With 15 years of experience, Katie has guided individuals and couples to turn their dreams into actionable plans. Her expertise in hidden grief, burnout, communication skills, and emotional intelli...

Feb 09, 202559 minEp. 232

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Feb 05, 202519 secEp. 206

99. Conscious Evolutionary Relationships with guest Jennifer Hendler

In this episode I talk to Jennifer Hendler about the difference between being fiercely independence and interdependence in relationships and with ourselves. Introduction Jennifer is the founder of Claiming My Voice, a Holistic Psychotherapy practice that specializes in helping women break free from stifling their voice to reach their full potential. She is a Licensed Clinical Social Worker, Certified Holistic Life Coach, Relationship Coach and Flower Essence Therapist. From Jennifer’s website sh...

Feb 02, 202553 minEp. 229

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Jan 29, 202519 secEp. 194

98. Making Diamonds From Conflict with guests Alyssa Decker

In this episode I talk to Alyssa Decker who shares her inspirational story as well as offering gems for listeners to apply in their life-personally and professionally when navigating conflict. Introduction Alyssa understands that your journey through difficult relationships is tough, because she’s been there. It took her a few years to figure out how to show up to her most challenging relationships the way she wanted to (with confidence and peace). Now, Alyssa is here to help you make the same s...

Jan 26, 20251 hr 6 minEp. 203

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Jan 21, 202519 secEp. 217

97. Changes Are Coming!!

In this episode it's just me sharing some updates coming to the podcast in 2025! Enjoy! Thank you for listening. If you enjoyed this episode, please consider subscribing and leaving a review. Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you. Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode. It really helps the podcast gain more listeners so that we can ...

Jan 19, 202511 minEp. 204

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Jan 16, 202519 secEp. 195

96. How A Strong Safety Culture Helps To Navigate Conflict with guest Philip Be'er

In this episode I talk to Philip Be'er about navigating conflict and understanding how our nervous system works to keep us safe. Introduction Founded by Philip Be'er, Advantages Mediation and Psychological Safety Training is a company committed to reducing interpersonal conflict by cultivating harmonious business environments where owners, managers, and employees can work constructively and collaboratively toward their shared goals. Resources mentioned in this episode Follow Philip Be'er: Linked...

Jan 12, 202556 minEp. 202

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Jan 08, 202519 secEp. 193

95. How Talent Acquisition Creates Career Puzzles with guest Baiba Wisse

In this episode I talk to Baiba Wisse about how her role as a talent acquisition leader and consultant helps others create their career puzzles. Introduction Baiba Wisse is a a Talent Acquisition leader and career consultant with 15 years of experience in recruitment and team leadership. She’s passionate about empowering and equipping you with better understanding about your natural gifts and capabilities at a more profound level so you can create work and life that makes you feel fulfilled and ...

Jan 05, 202558 minEp. 201

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Jan 01, 202519 secEp. 197

94. Creating Inclusive Workplaces for Individuals with Disabilities with guest Kirk Adams

In this episode I talk to Dr. Kirk Adams about how his disability helped him to develop unique strengths and assets in his personal and professional lives. Introduction Dr. Kirk Adams is a Professional Speaker and the founder of Innovative Impact LLC., focusing on groundbreaking, high-impact projects that accelerate the inclusion of people with disabilities in the workforce and supercharges a company’s bottom line. Dr. Adams earned his PhD in leadership and change. He is known as a master connec...

Dec 29, 20241 hr 5 minEp. 200

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Dec 25, 202419 secEp. 196

93. Leading With Integrity with guest Jill Schultz

In this episode I talk to Jill Schultz about her journey as a successful entrepreneur and what leading with integrity means to her leadership style and how she approaches life decisions. Introduction Jill Schultz is a serial entrepreneur, industry disruptor, author, motivational speaker, and business strategist. In her courageous work around her own healing, she has been able to let go of the debilitating shame and self-loathing that had kept her paralyzed for forty-one years. The realization th...

Dec 08, 202450 minEp. 198

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Dec 04, 202419 secEp. 192

92. Cultivating Confidence and Courage with guest Leslie Galloway

In this episode I talk to Leslie Galloway about cultivating confidence and courage through emotional intelligence (EQ), trust, connection and mental fitness (PQ). Bio: I founded Interleap with the vision to create a place where leaders could find their human side in the midst of their businesses. As Founder and CEO, my mission is to create content and coaching that connects with clients and invites them to explore and grow into their greatest areas of potential. In a world where distractions oft...

Dec 01, 202451 minEp. 199

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Nov 27, 202419 secEp. 191

91. Equity, Diversity & Inclusion with guest Sandhya Sabapathy

In this episode I talk to Sandhya Sabapathy about diversity, equity and inclusion. Bio: As a visionary leader in sustainability and corporate responsibility, she has consistently driven strategic transformations across global enterprises. Her career is marked by pivotal roles in spearheading ESG portfolio and program development, with a particular focus on equity, diversity, and inclusion (EDI). At the Fortune 500 Adecco Group, she led the evolution from traditional Corporate Social Responsibili...

Nov 24, 202456 minEp. 177

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Nov 20, 202419 secEp. 190

90. Time Management & Prioritizing Tasks with guest Marissa Rehder

In this episode I talk to Marissa Rehder about strategies she has used to prioritize tasks, manage her time and meet her goals while being a busy entrepreneur and mom. Introduction Marissa Rehder is an entrepreneur, wife, and mom who integrates her faith and family values into her business, The Inspiration Haven. She creates handmade products that inspire joy and creativity in women’s lives. With a background in life coaching, Marissa is committed to empowering women and fostering community supp...

Nov 17, 20241 hr 3 minEp. 143

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Nov 13, 202419 secEp. 189

89. Creating Safety Wherever You Go with guest Aja Rutledge

In this episode I talk to Aja Rutledge about creating safety wherever you go and trauma in the workplace. Introduction Aja's journey from perceived health to debilitating illness marked a shocking pivot in her life, one for which she was unprepared. After traditional medicine failed her, Aja took control of her own health through education, trauma recovery, and wellness practices. Now, as a certified trauma-trained Self-Alignment coach, she empowers others to align their lives and bodies, manage...

Nov 10, 202458 minEp. 182

BONUS: Mini Dose of Inspiration

A mid-week dose of inspiration that I hope will keep you thinking in all aspects of your life. I'd love to hear your comments about this episode. Share with me your thoughts about this quote. Did you use it to journal your thoughts? Let's Connect Follow me on LinkedIn Here Visit my website Here Email: mthomson@curisconsulting.ca Self-Care Guide on Amazon: Canada: HERE USA: HERE...

Nov 06, 202419 secEp. 188
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