Relax & Refresh (exercice audio dirigé) - podcast episode cover

Relax & Refresh (exercice audio dirigé)

Jun 20, 202510 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Relaxez et faites le plein d'énergie avec cet exercice audio dirigé Non-Sleep Deep Rest (NSDR).

Pour une version longue (20 minutes, pas d'annonces) rendez-vous à cette adresse : https://leflow.gumroad.com/l/relax


For the best experience, listen in Metacast app for iOS or Android