Ask A Therapist: Therapy 101 Getting Started
Mar 03, 2025•34 min•Ep. 191
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Episode description
I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics.
Today's episode is: Therapy 101: Getting Started.
For all the links from this episode and more mental health resources, click the link below!
https://www.nikiolsencoaching.com/blog/191
LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store
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