Balancing Life & Rowing with Alexandra Wenyon
Episode description
☕️ Buy us a coffee 👉 https://www.buymeacoffee.com/laststrokecounts
💪 Support on Patreon 👉 https://www.patreon.com/LastStrokeCounts
In this episode of Last Stroke Counts, we sit down with Alexandra Wenyon, a Henley Royal Regatta winner, GB, Wales, and Australia representative, who has mastered the art of balancing a full-time career with elite rowing. Alexandra shares her journey through the 'golden era' of Brookes, revealing how the foundation laid during those transformative years contributed to the tremendous success the club sees today.
She offers an in-depth look at the innovative practices that helped her stand out during selections and the legendary Wimbleball camps that propelled Brookes to new heights. Alexandra also discusses her transitions to Thames and Molesey Boat Clubs, comparing the unique environments tailored to athletes with different goals.
Listeners will enjoy hilarious tales from her stints in international rowing, including racing in the Red Bull and Heineken races. More importantly, she provides invaluable advice on managing the rigorous demands of a career while training competitively, ensuring athletes can thrive in both arenas.
So tune in & join us as we uncover the secrets to Alexandra's successful dual path, advice and inspiration, proving once again why every last stroke counts.
FOLLOW US ON INSTAGRAM
@alwenyon
@laststrokecounts
@rowgearuk
@piotrgggolawski