You Know You Can Say No, Right? - podcast episode cover

You Know You Can Say No, Right?

Jan 11, 202223 minEp. 49
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Having a hard time saying, no? Well, you know you can say it, right? How did we lose the freedom or gumption to say no. In today's episode, we chat about how to set boundaries and say no. We identify reasons it is difficult to say no and discuss four tips to say no and remove "busyness".


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