Let's Goal!
Nov 30, 2021•24 min•Season 1Ep. 45
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Episode description
The end of 2021 is approaching and many of us are starting to think about goals or resolutions for 2022. There is a SMART way to set goals. In today's episode, we dive into SMART goal setting which increases the likelihood we will accomplish goals.
Episode 39 reference: https://ladyandthecouch.com/challenge-do-it-or-dont/
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