Can't Sleep?
Nov 16, 2021•23 min•Season 1Ep. 43
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Episode description
In today's episode, we discuss poor quality sleep and how we are quick to sacrifice sleep in order to meet a deadline. We also discuss difficulties falling and staying asleep, which is a common complaint. The value of sleep is significantly underestimated. We will share some ways to help improve getting a good night's rest.
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