Tenir m�s energia, dia a dia - podcast episode cover

Tenir m�s energia, dia a dia

Jan 23, 202255 min
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Episode description

De vegades sentim que perdem l'energia. D'on surt i cap on va, aquesta energia? Qu� hem de menjar per recuperar-la, com ens hem de comportar, qu� hem d'evitar... Ens ho expliquen la natur�pata Marta Marc� i el professor de meditaci� i terapeuta Antonio Jorge Larruy. Amb l'aportaci� personal del doctor Miquel Samarra. I l'espai de Sergi Torres.
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