Com podem tenir temps per a tot
Nov 02, 2024•37 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Diu la psic�loga Patr�cia Ram�rez que, si volem tenir temps per a tot, ens cal fer canvis profunds a la nostra vida; que continuar vivint a aquest ritme, tan contraproduent per a la salut mental, no �s sostenible. Amb ella aprenem a esponjar el nostre temps, i tamb� amb un comentari de la tamb� psic�loga Helen Flix.
For the best experience, listen in Metacast app for iOS or Android