Aprendre a posar l�mits
Apr 01, 2023•48 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hem de posar l�mits al voltant nostre i sovint ens costa molt perqu� tenim una autoestima baixa o perqu� no sabem fer-nos respectar. El psic�leg Tom�s Navarro ha escrit el llibre "Tus l�neas rojas" i ens en parla. Amb la reflexi� de la tamb� psic�loga i directora del centre �gape de formaci� i psicologia de Barcelona, Assumpci� Salat.
For the best experience, listen in Metacast app for iOS or Android