Wednesday Martin is an American author and cultural critic who writes and serves as a commentator on topics like parenting, step-parenting, female sexuality, motherhood, and popular culture. She is the author of five books and co host of the True Sex & Wild Love podcast alongside relationship coach Whitney Miller. We discuss an array of topics including bonobo sexuality, open relationships, her book Untrue and polyamory dating apps. Connect with Wednesday: Website: http://wednesdaymartin.com...
Sep 20, 2019•1 hr 27 min•Ep. 261
Cory Allen is an author, podcast host, Meditation teacher and an audio engineer based out of Austin, Tx. We discuss his new book Now is The Way and dive deep into philosophy and mindfulness. Connect with Cory: Website | http://www.cory-allen.com/ Twitter | https://bit.ly/31CQJCc Instagram | http://instagram.com/heycoryallen Facebook | https://www.facebook.com/HeyCoryAllen YouTube | https://bit.ly/2N4iW0B Listen to Cory’s music on Spotify | https://spoti.fi/2Z4tinP Check out Cory Allen’s new book...
Sep 16, 2019•1 hr 4 min•Ep. 260
Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym . With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of human movement and nutrition. In addition, he currently travels the world coaching the CrossFit Strongman Seminar. In this episode we discuss how w...
Sep 14, 2019•50 min•Ep. 259
Mike Catherwood, also known as Psycho Mike, is an American radio personality. He is known for his work at KROQ-FM on Kevin and Bean and as the co-host of Loveline from 2010 to 2016, and the Neon Black podcast. Catherwood also hosts High and Dry, a podcast with Jason Ellis where they discuss their daily lives among various other topics. In this episode we get into Mike's backstory growing up, his history in body building, and the entertainment business. Connect with Mike Catherwood: Instagram | h...
Sep 09, 2019•58 min•Ep. 258
Dr. Peter Attia is physician who focuses on lifespan. In this episode we dive into a ton of topics including hunting, sleep, mitochondrial health, fasting, NAD, rapamycin, ego, psychedelics and more. Connect with Peter Attia: Website | https://peterattiamd.com/ Listen to The Peter Attia Drive Podcast | https://apple.co/2MO58Jj Subscribe to the Peter Attia Newsletter | https://peterattiamd.com/newsletter/ Show Notes Marvin Hagler vs Tommy Hearns | https://www.youtube.com/watch?v=rOZZoaUWf34 The P...
Sep 06, 2019•2 hr 1 min•Ep. 257
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. We sit down with Max and discuss PCB's and additives in our food supply today, Everyday household retardants we may not be aware of and his upcoming book slated for a 2020 release date. Connect with Max: Website: https:/...
Sep 02, 2019•45 min•Ep. 256
Ramit Singh Sethi is an American personal finance advisor and entrepreneur. Sethi is the author of the 2009 New York Times Best Seller, I Will Teach You to Be Rich and founder of GrowthLab.com, owner of IWillTeachYouToBeRich.com, and owner and a co-founder of PBworks, a commercial wiki website. Get your notebooks out because for the first time on the podcast we talk about ways to game change and optimize our finances. Connect with Ramit Sethi Website | https://www.iwillteachyoutoberich.com/ Face...
Aug 26, 2019•1 hr 39 min•Ep. 255
John Hackleman is martial arts veteran who has worked and trained with some of the world’s greatest champions. He's the founder of the Pit. The creator of the Online Pit Dojo membership site and a variety of martial arts video training courses. He hosts a weekly Podcast called " Pit Master & The Doc " and is very active everyday on Facebook Instagram and YouTube. We travel to his home and get to know MMA legend Chuck Liddell's coach first hand. Connect with John| Website: https://john-hackle...
Aug 23, 2019•49 min•Ep. 254
Formerly a Senior Scientist at Ocean Conservancy, Nichols holds a B.A. degree from DePauw University in Biology and Spanish, an M.E.M. degree in Natural Resource Economics and Policy from Duke University, and a Ph.D. degree in Wildlife Ecology and Evolutionary Biology from the University of Arizona. He received a Bradley Fellowship to study the impacts of sea level rise at Duke University Marine Lab, a Marshall Fellowship to study at the University of Arizona, and a Fulbright Fellowship to study...
Aug 20, 2019•1 hr 10 min•Ep. 253
Paul Chek is no stranger to this podcast. He is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students, and their clients. Paul graces us with his knowledge on relationships, divorce, communication, and insecurities. Connect with Paul: YouTube: https://bit.ly/2IJrbi0 Paul Ch...
Aug 12, 2019•1 hr 11 min•Ep. 252
You had questions and we had answers. Joined by Natasha and Christian, we break down some of the most commonly asked questions about an open relationship. Tips on parenting, health, and wellness. You don't want to miss this one. Connect with Natasha Instagram | https://bit.ly/2Zbxjnf Twitter | https://bit.ly/2Ayja9X Facebook | https://www.facebook.com/public/Natasha-Kingsbury Show Notes: Peter Attia | https://peterattiamd.com/ This Is Water by David Foster Wallace | https://bit.ly/2KWQYDm Psiloc...
Aug 09, 2019•1 hr 30 min•Ep. 251
Join us for episode 100 as I bring my lovely wife on the show for a jam-packed double feature. We get emotional as we talk overcoming trauma, her 1st ayahuasca experience, and the pros and cons to open relationship. Connect with Natasha Instagram | https://bit.ly/2Zbxjnf Twitter | https://bit.ly/2Ayja9X Facebook | https://www.facebook.com/public/Natasha-Kingsbury Show Notes: Peter Attia | https://peterattiamd.com/ This Is Water by David Foster Wallace | https://bit.ly/2KWQYDm Psilocybin Mushroom...
Aug 09, 2019•1 hr 21 min•Ep. 250
Engineer, Neuroscientist, and founder of Neufit, Garret Salpeter is always pushing the limits of performance and recovery. We discuss how the body naturally has the resources to repair itself and how Neufit is using technology to tap into that. We also get into the many applications of Neufit and how it can help improve speed, strength, endurance, and recovery by helping people build Neuromuscular control. Connect with Neufit: Website | https://www.neu.fit/ Instagram | https://www.instagram.com/...
Aug 05, 2019•42 min•Ep. 249
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. We discuss the most successful exercise for results, breath, meditation, heart rate variability and more. Connect with Mike T Nelson: Website | https://miketnelson.com/ Instagram | https://www.instagram.co...
Jul 29, 2019•59 min•Ep. 248
Brad Kearns is an American author, podcast host, professional Speedgolfer, and former professional triathlete. Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide. He is currently a top-20 world-ranked professional Speedgolfer and holds the Guinness World Record for the fastest single hole of golf ever played (minimum length, 500 yards). We discuss his upcoming book, dietary improvements and training advice. Connect with Brad Kerns: Get Over Your...
Jul 22, 2019•1 hr 2 min•Ep. 247
In this solo cast, I discuss the Trusii issue, some changes with the podcast, new things coming, what books I have been reading, and a word on kids and food to finish it off. Enjoy this short but sweet solo cast. Organifi - Green Juice https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Whoop www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Onnit Compound Cooking Oils Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Show No...
Jul 19, 2019•26 min•Ep. 246
Michael Ruscio, DC is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. He stops by the show to discuss his new book, his FODMAP diet approach and ways to improve gut health. Connect with Michael Dr. Michael’s Website - https://drruscio.co...
Jul 15, 2019•58 min•Ep. 245
Michael Trainer is the creator of Global Citizen, an event that people earn the right to attend by doing good deeds, activating tremendous cumulative impact through collective advocacy, donations and volunteerism. We discuss meditation, Asian culture, meditation, and mindfulness. Connect with Michael Trainer: Instagram | https://www.instagram.com/michaeltrainer/?hl=en Twitter | https://twitter.com/michaeltrainer Global Citizen | https://www.globalcitizen.org/en/ Peak Mind - http://www.peakmind.o...
Jul 08, 2019•1 hr 5 min•Ep. 244
Mom and clinical nutritionist Sharon Brown stops by to talk about the many negative effects of bad gut health and the ways bone broth helps to help keep your mind, body and gut healthy. We also discuss how treating the gut can help with auto-immune disease. Connect with Bonafide Provisions: Website | https://bit.ly/2UXcy0x Facebook | https://www.facebook.com/bonafideprovisions/ Instagram | https://www.instagram.com/bonafideprovisions/ Twitter | https://twitter.com/bonafideprovis Show Notes Westo...
Jul 01, 2019•46 min•Ep. 243
Todd White is a writer, speaker, and a leading authority on the importance of micro-dosing alcohol for health, longevity, and vitality. He’s also the founder of Dry Farm Wines. On his second round on the podcast, we discuss meditation benefits, work-life balance, and Dry Farm Wines stringent but very important hiring process, that every company can utilize for a better work environment. Connect with Dry Farm Wines Website | https://bit.ly/2j82sVg Facebook | https://www.facebook.com/dryfarmwines ...
Jun 17, 2019•54 min•Ep. 241
Luke Storey, a former Hollywood Celebrity Fashion Stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. we get into entrepreneurship, relationships, travel biohacks, EMF’s and we discuss his recent plant medicine journey and he shares some very powerful takeaways from his experience. Connect with Luke Sto...
Jun 10, 2019•1 hr 20 min•Ep. 91
Scott & Wes from Joovv stopped by Onnit to talk about how Joovv got started, the importance of sunlight, the limited amount of light we are exposed to in modern life, how blue light affects our circadian rhythm, and the differences in infrared light and the benefits of infrared light therapy. We discuss Mitochondrial disease, the macronutrient power of light, and the ways light affects the microbiome. Connect with Joovv: Website | https://joovv.com/ Facebook | https://www.facebook.com/joovvs...
Jun 03, 2019•41 min•Ep. 90
Ben Greenfield drops by for his third appearance on the podcast. We discuss what he does for sleep, psychedelics for performance, healing leaky gut, and his thoughts on raising boys into manhood. Connect with Ben: Podcast - https://bit.ly/2nNNSET Website - https://bit.ly/2yJvqR8 Twitter - https://twitter.com/bengreenfield Instagram - https://bit.ly/2vuhWJb YouTube - https://bit.ly/2foe8TK Facebook - https://bit.ly/2muYJTc Chili Pad - https://bit.ly/2Vwt32T Nano-B | https://nano-b.com/ Intellibed...
May 27, 2019•44 min•Ep. 239
Onnit Gym GM, Juan Leija, stops by to talk about fitness journey from his humble beginnings lifting weights in a garage to helping grow Onnit Gym and becoming the Barbell Master Coach. We discuss his fitness philosophy and the programs he’s created from Onnit. We also get into plant medicine and an experience he had in Peru. Connect with Juan Leija: Onnit | https://www.onnit.com/pro-team/juan-leija/ Instagram | https://www.instagram.com/juannit_247/?hl=en Facebook | https://www.facebook.com/prof...
May 20, 2019•57 min•Ep. 240
Dr. Amy Offutt is an extensively trained Integrative Medicine physician who treats patients with complex health issues using a wide array of individualized strategies for healing. We discuss how she got started in medicine and what led to her getting into integrative medicine. We also talk about doctor-patient relationships and doctor burnout, how medication doesn’t treat every medical issue, Lyme disease, Ozone therapy, NAD therapy and much more. Connect with Amy| Website | https://www.amyoffut...
May 13, 2019•1 hr 1 min•Ep. 238
Mike Salemi is back for his second appearance on the podcast to talk about everything that’s been going on since his last visit. We get into the pain teacher, what his new kettlebell program offers, some of the work he’s been doing with college students and Firefighters. We also dive into plant medicine and mike shares a message he got from a recent journey. Connect with Mike Salemi Website | https://www.mikesalemi.io/ Instagram | https://www.instagram.com/mike.salemi/ Facebook | https://www.fac...
May 06, 2019•48 min•Ep. 1
Neuroscientist and Professor of Neurobiology at the Stanford University, Andrew D. Huberman works to understand Why are we here, what are we good at...we discuss the current understanding of how the brain works. We dive into the positive effects of daylight, Neurotransmitters in our hormones systems, the evolutionary reason behind dad bod, the stress response and mitigation, growth mindset, Breath-work and how respiration affects the nervous system, hypnosis as a tool, the importance of sleep, m...
Apr 29, 2019•1 hr 40 min•Ep. 85
Professional golfer and Onnit pro, Scott Stallings stops by to discuss his health journey over the past three years and how he gained control of his diet, sleep, breath, training and recovery to lose over 40 lbs. and get into the best shape of his life. We also discuss how he got started in his golf career, Parenting and his plans for life after golf. Connect with Scott: Instagram | https://bit.ly/2JXnQwI Twitter | https://bit.ly/2VcPg2y Show Notes: Scott Holtzman | https://bit.ly/2FO9Elm Rich F...
Apr 22, 2019•54 min•Ep. 84
Manual Therapist, Movement coach, and host of the Align podcast, Aaron Alexander makes his third appearance on the show to share some of the interesting facts and ideas from his journal. We cover a wide range of topics from the nervous system to wasps to Romanian orphans. This episode has something for everyone. Connect with Aaron Alexander Website | https://alignpodcast.com/ Facebook | https://www.facebook.com/AlignMovement/ Instagram | https://www.instagram.com/alignpodcast/?hl=en Twitter | ht...
Apr 15, 2019•52 min•Ep. 83
Adam Wheeler is an Olympic Greco-Roman bronze medalist and a Jiu Jitsu black belt no gi master world champion. We discuss his wrestling career from the time he was a freshman who couldn’t do a pushup to becoming an Olympic bronze medalist and his experience at the 2008 Olympics in Beijing. We also get into his life after wrestling and his career in law enforcement, becoming a SWAT team member to his transition to becoming a firefighter. Connect With Adam: Instagram | https://bit.ly/2SG34pg Twitt...
Apr 08, 2019•1 hr 12 min•Ep. 82
