I unpack my performance from The Challenge Championship, where I faced the toughest conditions of my career thus far. It was a dream to be battling for a podium at this level, and I am very pleased with my performance! SUPPORT THE SHOW
Jun 01, 2025•23 min
A rapid race review of my performance at Ironman 70.3 Port Macquarie.
May 30, 2025•1 min
A rapid race review of my performance at Challenge Taiwan.
May 28, 2025•1 min
A rapid race review of my performance at Mooloolaba Triathlon.
May 26, 2025•1 min
A rapid race review of my performance at Ironman 70.3 Geelong.
May 24, 2025•1 min
A rapid race review of my performance at Husky Triathlon.
May 22, 2025•1 min
Today I am joined by Jake Bitwhistle, a highly successful Australian triathlete with 115 starts, 41 podiums and 22 wins in World Triathlon. In addition, he has also earned every colour of a Commonwealth Games medal, and represented Australia at the Olympic Games. Moving forward, Jake is transitioning to middle and long distance triathlon, where he has already discovered success with 2 x IRONMAN 70.3 podiums. It was a pleasure to have Jake on the show, and I hope you enjoy the recording! SUPPORT ...
Mar 01, 2025•1 hr 7 min•Season 5Ep. 61
Amputate or rehabilitate? A question that no person wants to consider. However, following a horrific bike accident, this was the reality for Jon Sammut. Today, I get to know him a little bit better, and catch up on an array of topics, before diving into what unfolded on December 1st, 2024. It has been a difficult period for Jon, and while the road to recovery is still quite long, he is facing every challenge that comes his way - never shying away, and giving us all so much inspiration along the ...
Feb 18, 2025•54 min•Season 5Ep. 60
I finish 25th at the Ironman 70.3 World Championships, and give you all the insights into how my day unfolded. Although it was not the result I had dreamed of, there are some really positive pieces to take away. Have a Merry Christmas and Happy New Year! SUPPORT THE SHOW
Dec 17, 2024•26 min•Season 4Ep. 59
I talk through the last few weeks, before sharing my excitement ahead of the upcoming World Championships. I have had my sights set on this race for over 12 months, so I cannot wait to get out there! SUPPORT THE SHOW
Dec 09, 2024•18 min•Season 4Ep. 58
Join me for some insights into my performance at IRONMAN 70.3 Melbourne over the weekend. While I had not dreamed of finishing 4th, there are many aspects to be proud of. I also share what lead to my stop during the run leg... Enjoy! SUPPORT THE SHOW
Nov 12, 2024•28 min•Season 4Ep. 57
I unpack my Noosa Triathlon performance, before touching on my upcoming race at IRONMAN 70.3 Melbourne this weekend. Noosa was certainly not the performance I had dreamed of, but I draw great confidence from an improved run leg. See you in Melbourne! SUPPORT THE SHOW
Nov 05, 2024•17 min•Season 4Ep. 56
Following a very demanding block of training, it is finally time to kickstart my race block! With a fourth and fifth at Noosa Triathlon the last two years, I am eager for a podium performance on Sunday. Lesssgo! SUPPORT THE SHOW
Oct 29, 2024•13 min•Season 4Ep. 55
Alex discusses our working relationship thus far, his journey into coaching, student background, athlete success, and much more! It has been my pleasure working with Alex, and I look forward to continuing our relationship moving forward. SUPPORT THE SHOW
Oct 24, 2024•51 min•Season 4Ep. 54
Ellies parents, Alex and Suzie, join me on the podcast to offer a parents perspective on the most recent recording. They take us back to Ellies childhood, share proud moments, reflect on tough times, and use their business knowledge to provide great insight into the current state of our sport in Australia. SUPPORT THE SHOW
Oct 17, 2024•1 hr 21 min•Season 4Ep. 53
Following an overwhelming response to the recent news that Ellie would be recieving no further WTCS starts for 2024, we decided to record an episode, and answer all of your questions! Ellie talks us through the justification for such a decision, how this heavily impacts her career, and what the future holds. She also reflects on her Olympic reserve selection, and experience in Paris. SUPPORT THE SHOW
Oct 03, 2024•55 min•Season 4Ep. 52
I make my way home to Australia, and it honestly feels strange! Time certainly flies, and in a way, it feels like I never left. After being home for exactly one week, I am now off to the Whitsundays to race the Airlie Beach Triathlon, an event I won last year.
Jul 23, 2024•13 min•Season 3Ep. 51
Join me for the final instalment of the Europe Diaries! With plenty happening over the last month, it was nice to finally sit down and share the journey. I cover an array of moments, so stop reading, and start listening, haha!
Jul 13, 2024•38 min•Season 3Ep. 50
Ellie shares her recent trip to France, where she was hit with food poisoning the night before her race. I hold down the forte in Vitoria and prepare for my next race at Challenge Gdansk. I also submitted my last ever university assignments, while Ellie sat three exams under supervision here in Spain.
Jun 12, 2024•37 min•Season 3Ep. 50
I take you through the moments that led to the viral sprint finish at Challenge Salou. A super long swim, a solo bike, and a well paced run totalled over 3:40 of racing, but it still came down to a matter of inches... Although initially bittersweet, the one now feels pretty good!
Jun 05, 2024•17 min•Season 3Ep. 49
We go on a journey from Vitoria-Gasteiz to Salou. Although it is only a 5hr drive, it was one big adventure! We explored the streets of Salou, before crossing the border to Andorra where we visited Bailey and his teammmates. Andorra certainly looks like a place that could become 'home' in the future...
Jun 05, 2024•35 min•Season 3Ep. 48
The podcast is hijacked! Well, almost. Ellie not only joins me for her segment, but for the entire recording this week. She takes us through her fantastic WTCS debut, and how her Olympic selection is unfolding. I prepare to race Challenge Salou, before visiting Bailey and Team Bridgelane in Andorra.
May 29, 2024•32 min•Season 3Ep. 47
I unpack my performance from 'The Championship' and share all my learnings from an insane day of racing. Crossing the line in 14th leaves me with very mixed emotions, but above all, I am eager to continue refining my craft here in Europe!
May 22, 2024•20 min•Season 3Ep. 46
Bailey joins us in Vitoria-Gasteiz, and we show him all the local hot spots. I then travel to Samorin to race 'The Championship', and really enjoyed my stay at the X Bionic Sphere. It is truly a world class experience, so put this race on your bucket list!
May 22, 2024•32 min•Season 3Ep. 45
I slowly become familar with the timezone, and really start to settle in to Vitoria-Gasteiz. Exploring many new roads has really kept me motivated! Ellie joins me to provide more laughs surrounding our electric car, while also giving a race review on her recent performance in the French GP, racing for Team VD Olympic. Thank you for joining us on our journey around Europe!
May 08, 2024•46 min•Season 3Ep. 44
From racing solo off the front for 90km on the bike, to maintaining a ~ 3mins lead going into the final 5km of the run, I thought I would finally secure my first middle distance win! However, in a chaotic turn of events, I was directed off course...
May 01, 2024•21 min•Season 3Ep. 43
I travel to Europe, with a stop in Asia for Challenge Taiwan. I share stories from my journey thus far, including long travel days, getting slammed with baggage fees, a school visit, operating an electric car, and everything in between... Welcome to my journey around Europe, thank you for joining me!
May 01, 2024•39 min•Season 3Ep. 42
I release my final European race schedule, while also announcing where I will be based for my time abroad. My international campaign kickstarts this weekend at Challenge Taiwan!
Apr 23, 2024•14 min•Season 2Ep. 41
Ellie shares the results that have moved her to 64 in the world rankings, and assterted her as a top contender for the year ahead. Ellie will be joining me on the podcast throughout our time in Europe, so stay tuned!
Apr 23, 2024•14 min•Season 2Ep. 40
What a weekend! Ellie Hoitink puts on a masterclass at the Oceania Triathlon Championships, Jackson Medway wins the u23 Oceania TT Championships, Matt Greenwood dominates the u23 Oceania Road Race Championships, Bailey makes his return to top level Australian Cycling, Josh Perdrisat runs at the Australian Athletics Championships, Jake Rowbottom cycles across the Victorian border, and me... well, I won a crit!
Apr 16, 2024•28 min•Season 2Ep. 39