Koffee with Lisa - podcast cover

Koffee with Lisa

Lisa•www.koffeewithlisa.com
Health & Fitness
Mental Health
Start the day off with a little Boost! Find your inner Lion and ROAR! Release the tension and stress from your morning and bring focus and intention to your day. Or just drive along your way to work and find peace. Join me as I guide you through the good and bad with Self Hypnosis and Essential Oils.
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Episodes

Heart Breathing Boost Technique

Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

Nov 09, 2023•20 min•Season 1Ep. 10

What's on Your Mind?

Have you practiced your 20 minutes of quiet time today?

Oct 04, 2023•13 min•Season 1Ep. 7

Forgiveness

Forgive and let go. Like emptying the trash...we need to throw out all of pain and discomfort that is preventing us from moving forward.

Oct 01, 2023•10 min•Season 1Ep. 6

Gratitude

Listen in and follow me on my journey, expect Miracles!

Sep 21, 2023•8 min•Season 1Ep. 6

Meditation

How I learned to meditate...

Sep 20, 2023•9 min•Season 1Ep. 4

Change your Mindset

Changing your mindset is not an easy thing to do. Listen as I tell you how my journey began... Make sure to share this episode with others....

Sep 18, 2023•12 min•Season 1Ep. 3

Inspired

Please make sure to share my podcast with others.

Sep 14, 2023•6 min•Season 1Ep. 2

Ho'oponopono

These are the prayers I say every morning and everynight to remove negative thoughts within, without and against me. I say these to Clear and Purify, Release and Cut all negative memories, blockages energies and vibrations.

Dec 02, 2022•8 min•Ep. 1

Episode 3: Cleaning Tools part 1 of 2

Now that we have a basic understanding...let's get this cleaned up! Questions? please message me or email me: Koffeewithlisa.com

Jun 06, 2022•11 min•Ep. 3

Episode 1: Zero

Episode 2 of this series. Inspire to be a Nothing!! Don't think about it just listen.

May 24, 2022•9 min•Ep. 2

Episode 2: To Be Clear...

Thank you for listening! This is Episode 1 of this Series (To be Clear). Hang in there with me this is going to be awesome!

May 23, 2022•14 min•Ep. 1

Tools of the Trade

Listen in to learn about the different modalities I use as a Life Coach. Don't forget to check out my website www.KoffeewithLisa.com and check out my blog. Get you Koffee and let's get Kaffeinated!!

Apr 10, 2022•25 min•Season 1Ep. 2

Who am I?

Thank you to my listeners. Please feel free to share these episodes.

Apr 10, 2022•5 min•Season 1Ep. 1

The Forgiveness Seminar

Is there something you want in your life right now? Join me as I show how to get what you want Now. Don’t forget your memory release blend! Equal drops of Lavender, Frankincense and StressAway.

Jun 01, 2021•1 hr•Season 1Ep. 1

Overcoming that Obstacle!

When there is something that you know you can do and YOU talk yourself out of it by creating an emotion that blocks you.

Jan 10, 2021•9 min•Season 1Ep. 1

STOP! What's Your Hurry?

We put ourselves in a place of "Rushing" that when it's time to STOP, we just don't know how. It's time to slow down, take a pause and enjoy the peacefulness of the quiet moment.

Dec 29, 2020•14 min•Season 1228Ep. 1

Fear? I don’t have fear...you do!

Fear of things that are real is true fear. But, fear of the negative thoughts that keep you from moving forward is not real. I will use Hypno Aroma Boost to remove the negative thoughts and get you to move forward!!

Dec 17, 2020•25 min•Season 10Ep. 1

Welcome The BurkeShoppe

Let's do an Aroma Boost. Listen as I guide you through the steps of the Aroma Boost.

Dec 01, 2020•10 min•Season 5Ep. 1

Avoid Stress while Dieting!

Stress is a total game changer in a diet. Stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. Stress causes me to feel bloated, I feel every joint in my body swell with inflamation, I can see it in my face and fingers as I begin to retain water. So it must be avoided at all costs while dieting.

Sep 08, 2020•15 min•Season 1Ep. 1

60 Hour Fast is Over...

Now let's finish this journey. My last day and how I felt and what the end result was. go to: www.KoffeewithLisa.com to follow my blog

Sep 05, 2020•14 min•Season 1Ep. 4

60 hour Fast Day 2

What's happening on Day 2? Join me and find out. let's travel this road together. You can also read my blog on www.koffeewithlisa.com

Sep 04, 2020•16 min•Season 1Ep. 3

60 Hour Fast

I am 24 hours into my fast. Listen as I explain my day and experience with me the ups and downs of this Fast....

Sep 04, 2020•12 min•Season 1Ep. 2

60 Hour Fast

Join me as I begin my weightloss journey. I begin with my 60 hour fast. Make sure to listen til the end...and get a weightloss Boost! Don't forget to grab your oils!

Sep 03, 2020•16 min•Season 1Ep. 1

...and then BAM...your day is ruined!

We all have a bad day once in awhile. The trick is to move quickly through the emotions, feelings and negative thoughts to get to a place where you can Calm yourself, Find Focus and Resolve or Handle the situation in the best way possible. In the next few minutes I will guide you through the darkest hour and help you find light at the end of the tunnel.

Aug 26, 2020•13 min•Season 13Ep. 1
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