Yoga, embodiment, and coming home to yourself
Jun 08, 2023•53 min
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Episode description
I love this episode with my dear friend and teacher Jackie Dawson. In this episode we talk about....
- Her Journey to finding yoga
- Jackie's passion for helping veterans and first responders find yoga
- Who should try yoga
- What to expect during a yoga class
- How living your truth, coming home to yourself, is the hardest and easiest thing to do
Find Jackie on instagram @jackied1023 or Jackie Dawson - A Totem Butterfly on Facebook. Join her classes at Shine Yoga Tuesdays at 5:30 and Wednesdays at 9:30
If you or someone you know needs support, or if you'd like to donate check out bouldercrest.org for more information
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